#2017goals

Cuz every cool person travels with a lunch box hahah... #amiright ?!? 😂
Seriously though, this saved me when I was traveling! I put in...
- 2 little bags of frozen chicken
- @blenderbottle - protein powder
- little packets of almond butter
- almonds
- carrots/celery
- A whole avocado (this will most likely get your bag searched when you go through security... every single time I have an avocado in my bag, it always gets searched 🙈😬) The key is to be prepared, so you don't get too hungry and just grab whatever is convenient. I may look like a dork with my lunch box, but at least I never got hangry 😱😂😎 #x365fitness #x365fitness8weekprogram

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Skull Crusher X Narrow grip press (EZ Bar) - I use mostly Supersets through my Bicep & Tricep exercises because of the higher intensity and opportunity created to work until absolute failure. This Superset will do just that when done correctly. Note on Skull crushers the EZ bar is coming down just past the top of my head. (So not my chin, nose or eyebrows ) This gives you further extension that will engage more of the upper triceps at the bottom of the rep. Also notice the slight wrist rotation that increases mechanical leverage. This allows you to reduce strain from you're elbows instantly mid rep if needed. This will help prevent overloading injury or will help you continue to train if you already have an elbow injury. #gymscience
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#health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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Snapchat fun with my boy. He loves the filters! 💜💙

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Grow glutes, grow 🏋🏻‍♀️ New PR today of 230lbs! So exciting and just what I need to keep on moving forward and make some new goals! I am way stronger than I think I am💪🏻👌🏻 It's a 10 x 10 kinda day followed by 20 minutes stair climber side stepping intervals only!
10 x 10 squats
10 x 10 glutes bridges--don't forget the resistance bands!
10 x 10 front squats
Happy Saturday 😎 #fitnessmotivation #fitnesscompetitor #weekendworkouts #legday #legdayworkout #glutes #fitlifestyle #eatyourfood #eattogrow #nosugar #noplanplanlife #2017goals #newgoals

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Live life like a king 👑 .......But even king 👑 should be knowing the space between a Special person &a a best person#BFF#friendshipgoals #friendzone 💝#Swag#starboy⭐️ #2017goals #like4like #l4l#fitness #style#stylist #staystrong #staytuned#f4f #follow4follow #f4l#fitnessinspiration #fitnessjourney #fitnessgoals #loveyourself #lovetostayfit#instafam #fitindia #fitworld #Paras the 1 & only 💯💯❤️✔️

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Almost time for finals... #waitingpatiently #2017goals 🏆🏆🏆

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"Having a plan is great thing to have in this life. But sometimes, the greatest plan of all, is the one that finds you." #thalostboy #music #motivation #driven #determination #focus #growth #mentalawareness #walktheline #findyourself #tattoos #southern #soul #denver #colorado #2017goals

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Yeah I did that, and it was so worth it! I try not to miss any race along my favorite running path at the beach, and the #piraterun5k/10k was so much fun! I took a break from my #runwalkrun #intervaltraining to do the 10k. I'm pretty much a lone runner, so sometimes it's pretty awesome to run with people! So invigorating! I was happy with my results, especially how well I did in the first half of the race! Even though I slowed down at mile 6, it ended up being my second best 10k in the last two years. And most importantly, I felt great afterwards! No aches or pains! So I'm #happy!! Thanks to #carenwareevents for another fun race! #itzabouttime #runnergrandma #2017goals

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Last day of vacation. Another beautiful day in paradise... #mexico #grabyourpassport #ohtheplacesyoullgo #2017travelgoals #2017goals #lookup #june22theyfinallysayido

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Life isn't all about speed. It's also about precision and strategies. #ferrari #ferrariworld #2017goals #happiness #happy #abudhabi #instatravel #instagood #instagram #instagood #speed #hotcars

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Fashion changes,but style endures 👀🙈🔙😅⬆️🤳🏽😏#fashion #imtheone #queenofthemus #2017goals #poolday ☀️🐳🌊💧#water

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Birthday Workout!

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I have found the coolest app to help me stay in track with my #noshopping year goal (only buying what I truly need and making "shop my closet first" a priority-which is going great by the way!) it's a new iOS app called Styled by TrendAge, an App that lets you try outfits virtually. I have included all the deets on the BLOG! So click the link in my bio, read about it and download it for Free! Then come back here and tell me if you liked it or if something could improve. I will be giving away a $20 Amazon credit to a random comment I select related to the app!
#StyledbyTrendage #shopping #fairootd
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Chicos y chicas recuerdan el reto que me hice al principio del año de hacer del 2017 un año sin compras?! Les cuento que va viento en pompa y ahora aún más por qué he descubierto una aplicación que me permite probarme ropa virtualmente! Esto me ayuda por a veces lo único que uno quiere ver pero no comprar! Los invito al blog, a descargar la aplicación y regresar aquí y contarme qué tal les pareció. Estaré regalando un crédito de Amazon de $20 a un comentario relacionado al App! .

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#boomerang #likeforlike #blackswimwear #me #lovebeachdays #2017goals 🔝A girl should be two things:classy and fabulous 🤳🏽👄🤙🏼

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🌸🌸BOOK NOW LADIES🌸🌸🌸 Openings for next week. Msg me for details. #hair #hairsppointment #shcedulenow#2017goals #guytang #blondshavemorefun #haircut #hairstyles #haircolor #lakewoodhair #lakewood #lakewoodstylist

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Them: How the hell can you can be vegan!? Me: ☝🏾This salad has to be one of my top 5 salads of all time 😩🙌🏾 It had (past tense meaning that I already destroyed it!) romaine lettuce, asparagus, avocado, sun dried tomato, zucchini, yellow squash, corn, red onions, mushrooms, balsamic glaze, and balsamic vinaigrette 😋🍽 This thing is the definition of delicious 👍🏽 #raw #rawlife #rawvegan #EatBetterFeelBetter #2017Goals #veganfood #health #wealth #healthyliving #healthylifestyle #liveyogastayfresh #healthiswealth #healthyeating #veganlifestyle #vegan #lifeofanurbanyogi #vegetarian #lifestyle #lifeisgood #food #foodislife #plantbased #plantbaseddiet #plantbasedliving

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