#AutoImmuneDisease

I’m joining in a walk for Crohn’s Disease on May 20th. I made a team and raising money for the foundation! If you would like to donate to my team or join me in the walk click the link below or in my bio 👑💜 http://bndfr.com/7bRzR #crohnswalk #crohnsdisease #crownsforcrohns #fighterlife #autoimmunedisease #crohnssucks #takestepsforcrohnsandcolitis

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It's been a whirlwind of sickness and snow in our house. Trying to stay warm with some #comfortfood . Beef stroganoff over spaghetti squash. I learned you can cook the squash whole and scoop out the seeds after... What a time saver! What's your favorite Crock-Pot dish??
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#grainfree #grainfreeforlife #grainfreeliving #glutenfree #dairyfree #paleo #paleodiet #simplepaleo #aipdiet #aip #autoimmuneprotocol #spaghettisqaush #beefstroganoff #warm #autoimmunedisease #celiacdisease #coeliacdisease #leakygut #healthyfood #jerf #functionalmedicine #functionalnutrition

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Looking at race photos from Sunday to distract myself from the sore knee I acquired 🤕😩🏃🏼‍♀️
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Despite the headphones I actually ran the whole 10 miles without any music! (I had them in just incase I needed it) Headphones are banned at my half marathon next month, which I was really nervous about, but not anymore!!

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Well, Winter is still here and viruses are still prevalent. I got the flu A virus this year and I’m still working on boosting my immune system to ward off illness that might come my way. ▪️
Here are some herbs that are known to boost the immune system: .
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Oregano: effective anti-bacterial and potent antioxidant that protects body cell structure
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Echinacea: contains phytochemicals that fight and reduce infections once you catch them
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Garlic: anti-bacterial and anti-fungal that can combat the flu, head cold and other viruses you might catch
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Elderberry: if you have the flu, you better start this herb! It works on flu A and B. Take elderberry syrup to improve flu and respiratory symptoms
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Astragalus Root: known to help the body’s reaction to stress. Also contains very powerful anti-viral properties. It can stop the virus from multiplying and getting stronger, which makes you feel worse
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Licorice root: anti-viral properties and is known as the broad-spectrum anti-viral herb. Has anti-viral effects against herpes simplex and the flu
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Cats claw: supercharges your immune system and can repair damaged DNA and boost your virus fighting white blood cells. Has been proven to help with the treatment of Lyme disease
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Calendula: marigold flower that reduces inflammation and fights infection. .
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Ginger: my favorite. Anti/inflammatory. This powerhouse herb can block the attachment of the virus that attacks your airways. Best taken in fresh form, grated in hot water or tea. #autoimmune #herbs #disease #healing #virus #naturalhealing #thyroid #medicine #selfcare #selflove #foodismedicine #nutrition #eatwell #healthylifestyle #healthyfood #healthy #inflammation #autoimmunedisease #tribe #healthcare #healing #hashimotos #nature #healingherbs #immunesystem #chronicillness #nursepractitioner #integrativemedicine #holistichealth #holistic

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Health isn’t a new trend, it’s something we’ve craved for centuries. I’m loving these old books about nutrient dense foods and natural wellness I found at a downtown antique store for my office 😃#nutritionnerd #healthjourney #nutrientdense #gethealthy #getinthekitchen #cookitright #letsgetwell #fertility #migraines #guthealth #autoimmunedisease #healthyfamilies #epigentics #preconceptiondiet #naturalhealing #wellnessforlife #fixedbyfood

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So I'm trying to cut back on some of my animal proteins. I am missing bacon the most! I found this recipe as a substitute. Oh my gosh this is seriously delicious. I know some of you are asking yourselves WHY! 🤣 what is wrong with this woman!! I know keto diets are in but too much animal protein makes my body sick. #yummyfood #fauxbacon #behealthy #poorpigs #healthylifestyle #healthyhearts #noanimalswereharmed #autoimmunedisease #issheserious #isshecrazy

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I started to feel the heavy, additional fatigue and malaise of a virus sometime yesterday evening. You know, when you have illness layered upon illness it's the worst and you can pretty much only lay miserably in bed. 😴 I don't know if I have what my mother had or not, as I am not really coughing much at this time, but I feel like rubbish. #cfs #cfsme #fibro #fibromyalgia #pots #dysautonomia #gastroparesis #spoonie #spoonies #chronicillness #mentalillness #chronicpain #lyme #lymedisease #myalgicencephalomyelitis #millionsmissing #chronicillnesswarrior #chronicallyfabulous #autoimmunedisease #chronicallyawesome #timeforunrest #follow4follow #MEaction

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Bok choy yin yang
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It’s my six month anniversary of following the Autoimmune Protocol. I’m more compassionate and grounded, learning to grow up, and experiencing first-hand the power we all have to change our lives and heal ourselves.
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Still missing my old social life, beer, being able to eat whatever I want, and traveling easily, but it’s worth it.

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Today is a #beautiful day! Thank you to @wendyshow for sharing your #gravesdisease diagnosis with the world.
I am grateful that we finally have a #powerful voice. I hope that #autoimmune #thyroid diseases will no longer be misunderstood, underestimated or disregarded.
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#hopeful #spoonie #chronicillness #chronicfatigue #grateful #chronicpain #autoimmunedisease #getstuffedgraves #wendywilliams

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Dia 22 - Inspirações.
Já falei sobre como a Esther foi importante na minha vida, no momento inicial do meu primeiro diagnóstico e até hoje. Minha força se move em dar orgulho pra minha família como ela deu à família dela! A Esther é, realmente, uma eterna estrelinha.
@fight2breathe é uma das maiores inspirações pra minha vida! A luta dela, desde o início, foi linda e difícil, ainda segue sendo... Ver como ela sorri apesar de todos os problemas, como ela leva a vida com força de vontade, ânimo e esperança me faz rever meu desânimo. Essa estrela tão linda passou por uma prova de fogo e está passando por outra invicta! Essa foto retrata muito minha meta de vida e sou apaixonada por ela! Essa é a relação que tenho e quero levar pra vida, é esse meu propósito maior.
@freyliving Sou encantada pelo canal e por essa família! Mary foi minha maior inspiração pra levantar um canal e um perfil que pudesse ajudar as pessoas através dos meus problemas, essa família é simplesmente sensacional, a força deles é imensa! Não sei descrever meu carinho por esses três.

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The sure fire, 100%, can't miss clue that I'm having a high pain & bad day? My sweet dobie Watson sleeps on top of me. Gosh, I sure do love this dog!
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#dobies #dobiesofinstagram #dogsofinstagram #migrainessuck #migraines #fibromyalgia #autoimmunedisease #thislististoolong

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Flash sale 20% off all day on your favourite organic skincare and aromatherapy ranges. All fair trade, gmo free, no Nasty toxins just made with organic essential oils 🍋🌸🌿 use link in the bio to grab a bargain!

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🍈 Melons are such a GREAT detoxifying and healing fruits!Gotta be my favorite next to grapes for healing the body!!! 🍇 .
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Made a big batch of veggie soup this morning with veggies that needed to be used in our kitchen. It’s so yummy and filling and healing 💛
Recipe in comments 🤗

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I I’m at Lung Center to check my Lung today. Also I need ask pulmonary hypertension.. I already did Lung Test. Will see 😎😎😎😎 #autoimmunedisease #scleroderma #polymyositis #Raynaud's #Rheumatoidarthritis
#Thyroidgoiter #lunges

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Seeing @medicalmedium in the @healdocumentary was a nice reminder to read the book. 2nd viewing of the documentary. Valuable information that really resonates. #healthylifestyle #healing #meditation #changeyourthoughts #changeyourlife #takingbackmyhealth #autoimmunedisease #autoimmunewarrior #hashimotos #thyroid #thyroidhealing

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Cold, damp and the pressure is dropping. The trifecta for pain and discomfort. Woke up feeling like I was thrown from a building. Thought a short walk with the dog would help. Well I was wrong about that also. So guess its back into the bed for me and hope this day comes to an end soon. #RheumLife #Rheum #rheumatoidarthritis #psoriaticarthritis #curearthritis #autoimmunedisease #chronicpain #chronicillness #invisibleillness

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Repost @KENNETHWEAL ・・・
I haven't been bored since the Summer of 2006 because focusing on building a company [@KenWeal®️] and dealing with systemic #lupus and #kidneydisease has me always doing something..... But I can handle it because Philippians 4:13 💪🏽 👑

#KenWeal

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This photo of my daughter makes me smile. Sometimes we forget to really enjoy the little things in life but it’s those little moments of joy that are gonna carry us through the hard days. 🤗

#choosejoy #greatpyrenees #babyfever #familyvisits

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Winter life on a daily basis. She never ceases to amaze me with how intuitive she is. She loves being hugged up to her momma & I'm ok with that. Just before I took this she was licking my ankles. May seem weird but my ankles & Achilles are a sensitive area & light touches (or sweet little pup kisses) take the edge off. However she can help, she does. 90% of the time she's laying right between my calves so her body heat makes them feel a little better. I love my little helper🐶❤️. Also do you spy Knox chillin' in his flower chair in the background? He loves lazy days☺️. #fibromyalgia #fibrowarrior #autoimmunedisease #servicedog #dogsofinstagram #olive #minischnauzer #schnauzersofinstagram #knox #greatdane #greatdanesofinstagram

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I’ve been thinking lately that I’d like to see more Crohn’s/IBD/autoimmune/chronic illness comics/illustrations/books. I think I’ll make my own...eventually. Maybe even books for kids who are sick at such a young age. Maybe even sell merchandise to raise money for some CURES.

I’m tired all the time, I’ve got fire in my gut, but I’m ready to make something beautiful out of all this brokenness 🙌





#lemonadeoutoflemons #lemonade #healing #feelbetter #feelgood #kickass #crohnsdisease #IBD #crohnswarrior #bossbabe #boss #dowhatyoulove #makersgonnamake #creative #selflove #getcured #autoimmunedisease #girlonfire #inspire #rise

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Having some chill time sat on the loo with no bag on✌🏻 two seconds later I pooped EVERYWHERE 😅

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Absolutely love her results. Our clients are so beautiful! • Are you next? 😍😍😍#superiorbeautyservices #superiorbeautyatl

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Results so natural and precise! That’s Superior! 😍😍😍 #superiorbeautyatl #superiorbeautyservices

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Absolutely love her results. Our clients are so beautiful! • Are you next? 😍😍😍#superiorbeautyservices #superiorbeautyatl

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