#ComeThru

Day 10 #InsanityAsylum Volume 2 - #Power Legs
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No time? Get up earlier, out of bed at 3am and 3:34am start time today for me
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Too cold? Layer up. It was 15ยฐF/-9ยฐC in my non temp controlled garage. Iโ€™m wearing 3 shirts, winter hat, and gloves - @karenwilson1 - the outer shirt is for you and the inner superhero in all of us โ™ฅ๏ธ๐Ÿ˜๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ
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Tired? Sore? Warm up and as Shaun T says โ€œtrust and believe in who you areโ€ to #comethru
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My heavy band snapped in the beginning...what now? Upped it to my extra heavy band. Also upped the weights to 60 lbs on the Kettle Swings and pliรฉ squats/hops
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After all this? Feel damned proud. #ShaunTKickedMyAss so badly, I wanted to quit at some points, and I near threw up in others. But I just kept jumping back in
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Iโ€™m not special, and Iโ€™m on the train almost to work already and itโ€™s 6:21am as I write this. Talking about things is great, but acting on them is even better. You can do it if you want it. Get it done today #fitfam!
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#shauntfitness #trustandbelieve #noexcuses #digdeeper #squats #stayfocused #flexfriday #bod #beachbody #bananasyo #getitdone #useyourcore #thisaintnocoffeebreak #traininsane

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Punk Night Rnd 2 !! Tomorrow !! what bands are playing !? you better get your fucking asses there and find out !! #valley #punkrock #heavymetal #sickbands #drunkbitches #comethru

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Punk Night Rnd 2 !! Tomorrow !! what bands are playing !? you better get your fucking asses there and find out !! #valley #punkrock #heavymetal #sickbands #drunkbitches #comethru

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Inviting you to spend holiday evenings with your family here at Senae Thai โค๏ธ whether youโ€™re bringing your own family or are coming to join our Senae Thai Bistro family for the evening, we welcome you joyfully. As they say... friends are family that you choose. ๐Ÿ˜Œ #SenaeThai #downtownTucson #thisisTucson #comethru #holidayseason #merrychristmas #happyholidays

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Selling bookmarks of my work tonight at @sisterhealerโ€™s โœจSaints & Sinnersโœจ Artists CoOp show ๐Ÿ’–๐Ÿ“–๐Ÿ’–๐ŸŒธ๐Ÿ’ Weโ€™ll Be out here until midnight (maybe even later) with live music and art for sale โค๏ธ #comethru 197 E. Main St. #downtownvisalia #visaliaartists #livemusic #visaliaca #sisterhealer #artistbookmarks #mikayluvvv

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Yasss hunty! #ComeThru
Check the 12 steps on @marriageworks

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#cousins when you get that last minute #warriors invite #comethru #family #goodtimes

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When u see all the amazing things u wish u could own but you never win giveaways! Lol love this little peanut and his perfect meme face!! #jaclynhillchristmas #nephew #love #makeupislife #comethru

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come thru and spend some time with me this weekend while we help those in need this holiday season ๐Ÿ™ƒ๐Ÿ˜˜โ˜บ๏ธ message me for more info! #hawaiifoodbank #safeway #comethru #holidayhelpings

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Iโ€™m djing at @britomartcountryclub from 5:30 then for the first time at @mrtomsponsonby from 9 till close. Then on Saturday night @tapedeckkidd and myself are taking over @littleeasynz upstairs and downstairs. #comethru

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from @airitoutshow - #ComeThru Booking for Jan Nowโ˜†โ˜† Not just an #Interview it's an #EXPERIENCE ! #Hire A #Movement not just a #Cable #Youtube #Radio Showโ˜†We step out the #Matrix & #Attend #Support #Showup #Represent you & your #Brand! Our Team is comprised of THEM #AiritoutGyrllz an #Editguru @illflix a #Multitalented #DJforHire @djtop10 & several floating Djays #Actors #Producers #Creatives #Directors #Networkers! #Promotion u can bank on! #IndustryBarter #Advertise with us! Want to #Sponsor us? Contact us via Airitoutshow@ gmail.com!

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My daughters Slayed Prom ๐Ÿ‘Œ๐Ÿ’ฏโœ”๏ธ๐Ÿ’ช Just like their Mom #Comethru

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#ComeThru Booking for Jan Nowโ˜†โ˜† Not just an #Interview it's an #EXPERIENCE ! #Hire A #Movement not just a #Cable #Youtube #Radio Showโ˜†We step out the #Matrix & #Attend #Support #Showup #Represent you & your #Brand! Our Team is comprised of THEM #AiritoutGyrllz an #Editguru @illflix a #Multitalented #DJforHire @djtop10 & several floating Djays #Actors #Producers #Creatives #Directors #Networkers! #Promotion u can bank on! #IndustryBarter #Advertise with us! Want to #Sponsor us? Contact us via Airitoutshow@ gmail.com!

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I couldn't get out the car til my #jam went off #comethru

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Nights to remember๐Ÿ‘ปโœจ

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