#Dublin

Heading out for a party or a Christmas gathering? Well we have Frames suited for all your needs. Sized A1 (840mm x 595mm) to capture the perfect shot and memories with your friends, family and loved ones 📸🎉 #party #frames #photos #moments #capture #memories #dublin

0💬

Loading...

Days ones 👊🏼

1💬

Flower power 🌸🌼 Silver and Cubic Zirconia ring and pendant #pendant #flowers #jewellery #shoplocal #malahide #dublin

0💬

Loading...

What a nice atmosphere🍻🎅🏻🎄#dublin #ireland

1💬

Sunday brunch goals!
.
.
#dublin #brunch #dakota #sunday

0💬

Loading...

💥What is Neuroplasticity ??! 💥
———— Great information about pain and our nervous system and how we help you to get you pain free through education & our training method.
When it comes to pain, especially chronic pain, this concept can be helpful to understand. .
It is known that when groups of neurons fire together, on a regular basis, they can become more efficient at firing and the threshold required to activate them may decrease.
.
When we apply this to the pain, we might envision clusters of neurons spread throughout different regions of the brain that fire to produce a particular pain experience. If this particular ‘pain circuit’ is activated frequently, the stimulus to continue activating it can become less over time. Essentially, the system has become more sensitive in an attempt to protect the organism from either real or perceived danger.

Pain is good 👍

We often think of pain as a bad thing, but it is very important for our survival. Unfortunately, the pain system can get things wrong sometimes and the pain experience ends up not reflecting the true physical state of our body. In these cases, an often very helpful strategy is to try and break this pain circuit by introducing new stimuli to the nervous system.
What next !!? (Graded Exposure)

In the case of movement-related pain, we might try new and unique movements or experiment with exposing our system to a threatening movement in a gradual fashion (graded exposure) as a means of desensitizing the system.
Good news = 👉

The great news is that the brain is plastic (adapt & change) and continuously remodeling itself, so these simple strategies can often go a long way with a little persistence and patience.
If you have any questions feel free to txt or send an email & will get back to you shortly ✌️

#keeplearning #painscience #physicaltherapy #move #dublin #therapy #rehabilitation #reading #saturday #bobthebuilder #behappy #staytuned #pain #happy #physicaltherapy #therapy #volume #europe #ireland #dublin #dublincity #dublindocklands #bobfiro #staystrong #neversettle #nevergiveup #neverstopexploring #nevergiveup

0💬

Loading...

💰CUSTO DE VIDA em Dublin 💶💸 pra você que quer vir pra cá fazer intercâmbio!
Confira o vídeo dessa semana: contamos quais são nossas despesas morando aqui na #irlanda
e quanto normalmente um intercambista ganha.
Vai lá assistir (link na bio) .
.
.
.
.
.
.
.
.
#intercambio #intercambioirlanda #pontofinaltrips #morarfora #custodevida #salarios #dublin #dublinlife #vidadeintercambista #estudaringles #brazucaspelomundo #brasileirospelomundo #brasileirosnaeuropa #intercambista #vidadeintercambio

0💬

Sidelines at the @leinsterrugby match #JointheRoar #dublin

0💬

Loading...

“And kid, you’ve got to love yourself. You’ve got wake up at four in the morning, brew black coffee, and stare at the birds drowning in the darkness of the dawn. You’ve got to sit next to the man at the train station who’s reading your favorite book and start a conversation. You’ve got to come home after a bad day and burn your skin from a shower. Then you’ve got to wash all your sheets until they smell of lemon detergent you bought for four dollars at the local grocery store. You’ve got to stop taking everything so goddam personally. You are not the moon kissing the black sky. You’ve got to compliment someones crooked brows at an art fair and tell them that their eyes remind you of green swimming pools in mid July. You’ve got to stop letting yourself get upset about things that won’t matter in two years. Sleep in on Saturday mornings and wake yourself up early on Sunday. You’ve got to stop worrying about what you’re going to tell her when she finds out. You’ve got to stop over thinking why he stopped caring about you over six months ago. You’ve got to stop asking everyone for their opinions. Fuck it. Love yourself, kiddo. You’ve got to love yourself.” .
.
.
.
.
.
.
#athensvoice #instalifo #travelblogger #vscocam #afterlight #shotonmoment #traveltheglobe #igers #igdaily #vsco #travel #travelgram #instatravel #passionpassport #traveler #travelph #traveltheworld #travelphotography #like4like #travelblog #travelbug #wanderlust #streetphotography #mirrorselfie #shotoniphone #vscocam #fashionblogger #ireland #dublin #natgeotravel

0💬

"I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars"
Og Mandino

#lights #dublin #ireland #nikon #photography #dark #darkness

0💬

Loading...

Temple Bar - Dublin
is a centre for nightlife, with various tourist-focused nightclubs, restaurants and bars. Pubs in the area include The Temple Bar Pub, The Porterhouse, the Oliver St. John Gogarty, the Turk's Head, Czech Inn, the Quays Bar, the Foggy Dew, The Auld Dubliner and Bad Bobs. .
.
.
#liveoutdoors #dublinmydarling #discoverdublin #loveireland #ireland #eire #irlanda #discoverireland #irelanddaily #wanderireland #ireland_gram #dublin #igersdublin #liveoutdoors #dublino #dublincity
#visitdublin #dublinmydarling
#dublindivine #dublintown #lovedublin#passionpassport #awesomedreamplaces #templebar
#irishpub #travelblogger #travelwriter

0💬

Scegliere i regali con calma, curiosare tra tanti oggetti per trovare quello giusto, immaginare le loro storie future.
°
Chosing slowly the gifts, looking for the one special in a thousands, imagining theirs future stories #christmastime #ptitzelda2017 #ptitzelda2017day17

1💬

CPB Christmas party 2017 whooop. Great night out with everyone 🎉❤️ paying for it now though 😥😥
.
.
.
#christmas #xmas #party #work #job #cute #blonde #green #quiz #lights #makeup #cityWest #tallaght #dublin #ireland #irish #happy #curly #drinks #cpb #nightout #hangover

0💬