#HoustonStrong

❤️❤️Houston❤️❤️

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#HoustonNeoSoulBand @amilliofrank @hope_4_houston #hope4Houston #HoustonStrong is hosting #SunDayFunDay we are doing #raffles and taking donations to feed families for the #thanksgivingHolidays please come support the cause they will be setting up around 6pm #SundayFootball & #Bar88 11411 North Sam Houston Pkwy HumbleTx #DBarAffiliated #NoCover | #FreeParking | #HappyHour 12pm-9pm | #Hookahs | #Sections | #BottleService | & #Food Brought To You By: @kidkreolekooking & @TheOfficialTurkeyLegMan #GDGourmet Come #KickBack | #Relax | #WatchTheGames | @staticdjcas & #DJ_B_Dubb Indimix | $5 PREMIUM | $3 domestic | $4 wine | NO DRESS CODE | Free parking | NO Cover

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We never looking for problems. But we stay ready tho #713life 🏀🤓👌🏿

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#HoustonNeoSoulBand @amilliofrank @hope_4_houston #hope4Houston #HoustonStrong is hosting #SunDayFunDay we are doing #raffles and taking donations to feed families for the #thanksgivingHolidays please come support the cause they will be setting up around 6pm #SundayFootball & #Bar88 11411 North Sam Houston Pkwy HumbleTx #DBarAffiliated #NoCover | #FreeParking | #HappyHour 12pm-9pm | #Hookahs | #Sections | #BottleService | & #Food Brought To You By: @kidkreolekooking & @TheOfficialTurkeyLegMan #GDGourmet Come #KickBack | #Relax | #WatchTheGames | @staticdjcas & #DJ_B_Dubb Indimix | $5 PREMIUM | $3 domestic | $4 wine | NO DRESS CODE | Free parking | NO Cover

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Time to set up your customized cleaning!

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You know what time it is 😂

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#HoustonNeoSoulBand @amilliofrank @hope_4_houston #hope4Houston #HoustonStrong is hosting #SunDayFunDay we are doing #raffles and taking donations to feed families for the #thanksgivingHolidays please come support the cause they will be setting up around 6pm #SundayFootball & #Bar88 11411 North Sam Houston Pkwy HumbleTx #DBarAffiliated #NoCover | #FreeParking | #HappyHour 12pm-9pm | #Hookahs | #Sections | #BottleService | & #Food Brought To You By: @kidkreolekooking & @TheOfficialTurkeyLegMan #GDGourmet Come #KickBack | #Relax | #WatchTheGames | @staticdjcas & #DJ_B_Dubb Indimix | $5 PREMIUM | $3 domestic | $4 wine | NO DRESS CODE | Free parking | NO Cover

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#Repost @jimleeart (@get_repost)
・・・
Here’s my schedule for tomorrow’s marathon of store appearances with Dan Didio here in Houston! Just added: DNA Comics located at 20032 US-59, Humble, TX 77338 at 10-11am! Cya soon! #houstonstrong #justiceleagueday #localcomicshopday

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Time to set up your customized cleaning!

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Recently had the amazing experience of shooting with the multi nominated and billboard topping soulstress of the decade @leelajamesofficial while being interviewed by @lynnwilliams_ 😀 & As warm and vibrant as she is on a keyboard and microphone she ultimately has the same type of presence. Do check out the complete story, read about her recent experiences, and keep tracking of the "Savage X The Soul Tour" (ALSO STARRING @therealtank ) by clicking on the link in my bio.  CREATIVE DIRECTOR/PHOTOGRAPHER: BUCK SANCHEZ @buckzcloset

MAKE UP ARTIST: CHARICE WALLACE: @facebymickie

STYLIST: IRENE BERRY: @_runwayrennie

HAIR: KATIE RICHMOND: @_katiecombs_
#randb #music #musically #soul #hiphop #neosoul #california #love #houston #houstonstrong #pop #song #songstress #vocals #vocalist #inclinemagazine #BUCKZCLOSET

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Here’s my schedule for tomorrow’s marathon of store appearances with Dan Didio here in Houston! Just added: DNA Comics located at 20032 US-59, Humble, TX 77338 at 10-11am! Cya soon! #houstonstrong #justiceleagueday #localcomicshopday

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#Houston is my city! I was born & raised here & I know every side of town like the back of my hand, including the suburbs (with the exception of the east side - that’s all industrial)....... Now, with Houston winning the #WorldSeries & overcoming significant adversity rebuilding after Hurricane #Harvey, the P challenge was pushed back & a local classic/favorite has been used for this installment in 🔑The Verity #Prosperity Clarity Project🔑. Ive always been a #poet, but I thought I’d put some #consciousrap out there for some fun & to meet the ‘younger’ generation where they are! Oh, & there’s 4 others 👇🏾 below!🤑🙇🏽‍♀️🌬️ ........., These instrumentals fancied here are for my people who rep the #ThirdCoast. Featuring our beloved #LilKeke & FatPat (RIP) on the original, I gotta put on for my city. I’d’a screwed & chopped it, but I only had a minute, so ... 🤷🏽‍♀️😁... Know the Song? Tell me in the comments..... #HoustonStrong #love #decolonizeyourmind #blacklivesmatter #GetYourAffairsInOrder #nationality #blackempowerment #blackconsciousness #corporateamerica #corporation #tohigherconsciousness #thesystem #commerce #tidal #sovereignty #debt #salliemae #fanniemae #rapmusic #commerciallaw #imagination #25Lighters

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Amazing @unrealaltj show!!! Those light effects were like whoa! @kid_amy #womh #fyha #altj #evettsmusics #lightingcounts #houstonstrong

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A lil light work tonight... Did the 🤘Town star and small nautical star. Plus the small flares and blue dots.Thanks for looking 💯👀💪#Godmade #Jesussaved #HoustonStrong #TexasRaised #Worldseries2017 #historyearned 🤘💪💯🏆⚾️

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🔥🔥Thank you so so much @vincentai12 for letting Project V- Houston be a part of this epic Dress Houston Finale 🔥🔥 The talent was remarkable, the fashion on point & you were the highlight of the show! We could not be more proud to be a part of this with you dear friend. Thank you to my amazing ladies for always showing up & looking amazing. #weareprojectvhouston #girlbosses #projectvhouston #forwomenbywomen #thepowerofv #houstonstrong #dresshouston2017

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Started a new line of work. It's called being a bad ass. Doing construction helping flood victims of Harvey back in their home. These 14 hour days are killing me and the lack of gym time is depressing. #construction #work #tired #exhausted #houston #houstonstrong #hurricaneharvey

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We get fancy, silly, real...to save a few animals. All for ❤️. @scoutshonorrescue #houstonstrong #rescueismybreed #wewillchangetheworld

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11-18-17 WOD
100 DU
10 Snatches 115/75
15 Box Jump Overs @ 30/24
15 Thrusters @ 115/75
30 Sit-ups
30 Lunge @ 115/75
15 TTB
15 S2OH @ 115/75
10 Muscle Ups
Down and back up

Performance
(95/65)

Fitness
DB (35/20)

Come join in on the fun and schedule your FREE Class below! www.EastEndAthleticClub.com
#Crossfit #EEAC #WOD #comptrain #eastendathleticclub #eastsiders #eastend #fitness #eado #bootcamp #run #eastendfamily #workout #motivation #realresults #1floor1family1goal #houstonstrong #cambro #crossfitgames #gainz #gym #hardwork #running #fit #crossfitwomen #getfit #eatclean #health #gymlife

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