#ironparadise

Today is crazy cold anyway I having fun.
#one #daytrip #ironparadise #projectrock #Snowboarding #perisher #Australia #sundayfunday #sydney

3πŸ’¬

Nothing better than ending a rough day with an empty gym and loud music. Days like today it's not about getting bigger it's just simply a therapy session. Made sure to get a scoop of i am god from @insanelabz to insure I get the most out of this session. Want to try some iag or try anything at www.insanelabz.com use the code πŸ‘‰BGR20πŸ‘ˆ to get 20% off your purchase. #teaminsanelabz #insanelabz #gymlife #gymislife #ironparadise #irontherapy #iag #iamgod #goinginsane #thegymismytherapy

0πŸ’¬

A little chest pump the other day!! Early morning workouts are the best!! Get up and get to the house of pain!! Not feeling it ?!! So what!! No excuses!! Grind!! #StayHungry #StayHumble #StriveForGreatness #fitfam #fitnessmotivation #FitDad #FitCouple #bpiteamaesthetics #bpisports #TEAMBPI #BestBCAA #physique #aesthetic #bodybuilding #IronParadise #IBUILTTHIS #determination #NYSC #NoPainNoGain #macro #mealprep #boricua #beniquezfit

1πŸ’¬

Felicidades @adri_584 CampeΓ³n Absoluto Mr. Guayaquil Absoulto Fisicoculturismo ClΓ‘sico!!! Gran asesoramiento de nuestro amigo @nutricion.diego.reyes con todo al Mr. Ecuador!!! #Nautilus #NautilusGym #SomosYaUnaTradicion #IronParadise #Fit #Fitness

0πŸ’¬

Leg Day!!!. Always trying my best to push myself. No excuses!!!. Remember people results are not just in the gym. Eating right is the πŸ”‘!!!. This video is for you @smwatson007 for skipping legs this week. #smh. #legs #neverskiplegday #squats #beastmode #bodybuilding #gymrat #igfitness #gymfam #gymsquad #repsonreps #pushtothelimits #pushoneandother #pushtofail #eatcleantraindirty #letthepainbegin #letitburnπŸ”₯ #letsgetfittogetherπŸ’ͺ #ironparadise

2πŸ’¬

Want freakish bicep peaks? Keep repping out the bicep curls like instagram freak of peaks shabeer rizvi @boombeerfit ! Check out his profile for tons on motivational videos. It seems like every week his muscles get bigger and his body gets leaner. #timetogotowork #businessisbooming #getfitwitus #fitwitus #biceps
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#willpower #workout #sweat #fitspo #fitfam #fitness #progress #eatclean #Trainhard #lifting #physique #noexcuses #commitment #crossfit #healthyliving #fitspo #bodybuilding #selfimprovement #ironparadise #irontherapy #calmbeforethestorm #Saturday #sunday

3πŸ’¬

Squats, calf jumpers, and deadlifts were in full force today. Quads, hamstrings and calves are growing pretty good! If you need a great leg training regimen, reach out to me. Guys, get after the lower half, training legs heavy and with split volume do a 🌎 of difference! Boom! #fitspo #fitfam #fitspiration #instahappy #martinezfit #militarymuscle #ironparadise #underarmour #nike #getafterit #motivation #legionofboom #comfortzone #clanginnbangin

0πŸ’¬

No greater feeling in the world than to have my son pushing me with excitement screaming "daddy you can do it!" πŸ’›πŸ˜…πŸ€™πŸ’ͺπŸ’ͺπŸ‘ŠπŸ‘ŠπŸ²πŸ²... More deadlifts today along with tris, core, & Muay Thai drills... Am only getting better... Happy Saturday errybody! BendiciΓ³nes!...
#Ξ»
#Luke15:20
#BoyOfSteel
#ManOfSteel
#ProudDaddy
#JustTheTwoOfUs
#MyHero
#LittleDragon
#BigDragon
#ThereIsNoTomorrow
#DontCallItAComeBackIveBeenHereForYears
#IAmTheStorm
#StartedFromTheBottom
#OnAMissionToBeWhatImDestinedToBe
#ProjectRock
#RentIsDue
#HardestWorkerInTheRoom
#GrindDNA
#BloodSweatRespect
#FOCUS
#IWillProtectThisHouse
#TesticularFortitude
#SumbitchDontKillMyVibe
#SevenBucks
#IronParadise
#IronParadiseGymElPasoTexas
#ProvencioCombatClub
#BeUnapologeticallyYou
#UNFUCKWITHABLE

0πŸ’¬

Can you guess what workout I hit today?! That's right.....ARMS!!!! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
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Jk jk; contrary to popular belief, everyday is NOT arm day...... No, today was leg day πŸ‘ŠπŸ» Tell me, what did you workout today?? Comment below and lemme know πŸ‘‡πŸ» I'm responding to all comments! K peace out guys and don't forget the earth is flat βœŒπŸ»πŸŒŽπŸ‘½
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I'm still running a giveaway with @jordwatches , all you have to do to enter is click the link in my bio 😊 Their watches are all wood and custom fitted for each person. I highly recommend them πŸ‘ŒπŸ» For men & women!!
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3πŸ’¬

Date Night with @lindsaymsmith14 But first I have a date with the iron for a quick #WeightNight!! #IronParadise πŸ’₯πŸ’₯πŸ’₯πŸ’₯ #SweatEquity

0πŸ’¬

Run by day, weights by night. At my public #ironparadise #loveweights #bodybuilding #bodytransformation #gymrat #boldbucknutrition

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Gymcation finished yall. Damn been a minute since I had a nice 2 hour session at the iron paradise Golds gym up in Santa Ana. Feeling great! Lifted , cardio and sauna! Got that triple threat in. Slowly getting some weight off. Down to 210lb from 237lb . Slow and steady with a little bit of shenanigans. Lol. Hope y'all enjoying this beautiful Saturday. It's freaking nice out. Let's get ta livin y'all! Let's do this. #saturday #positivevibes #blessed #grateful #ironparadise #gym #gains

5πŸ’¬

I put the whole mothafu***in team on my back. Got enough real estate for everyone. Only the weak rest on the weekends. Welcome to the #ironparadise. Clanging and banging is music to my ears.

1πŸ’¬

Just working out πŸ‹ under the watchful eye of @schwarzenegger at @goldsgym in Venice Beach today. Amazing place. Put it on the list of experiences to have in these parts πŸ’ͺ.
#ironparadise #goldsgym #venicebeach #california #workitout #sweatitout #pumpingiron #cleantechinvest #muchascasias @muchascasias @sensorytravel_ptm

2πŸ’¬

Soooooo this is how 225x10 looks like after 3 weeks of walking like a pimp πŸ•ΊπŸΌ #comeback
Song: Revenge - xxxtentacion

4πŸ’¬

We get it from our Momma....beach day with my mom....❀️❀️❀️

1πŸ’¬