#LupusWarrior

November 20: Selena at the Lupus Research Alliance Gala In New York, NY #selenagomez #lupuswarrior #lupusawareness

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November 20: Fan taken video of Selena arriving at the Lupus Research Alliance Gala In New York, NY (Thanks diaz26) #selenagomez #lupuswarrior #lupusawareness

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November 20: Fan taken photo of Selena arriving at the Lupus Research Alliance Gala In New York, NY (diaz26) #selenagomez #lupuswarrior #lupusawareness

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Gluten/Dairy Free Paleo Fried Chicken & Okra 😍.
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Recipe coming today!

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#glutenfree #dairyfree #eggfree fried β€œbuttermilk” chicken and #paleo #grainfree fried okra:
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βœ”οΈChicken pieces.
βœ”οΈsalt.
βœ”οΈ4 cups Water.
βœ”οΈ1 can coconut milk like Native Forest.
βœ”οΈ1 TB coconut vinegar like Coconut Secret it ACV like @braggsacvhealth .
βœ”οΈPaleo Flour and/or Gluten Free Flour. I used 1/2 @bobsredmill Paleo Grain Free Flour and 1/2 @bobsredmill 1:1 GF Baking Flour (swipe to see photos).
βœ”οΈSpectrum Shortening.
βœ”οΈOkra.
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πŸ‘©πŸ»β€πŸ³Soak chicken pieces in 4 cups water mixed with 2 tsp. salt for 30 minutes and drain.
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πŸ‘©πŸ»β€πŸ³Mix 1 can coconut milk with 1 TB vinegar. Pour into a flat dish.
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πŸ‘©πŸ»β€πŸ³Mix 1 cup GF Flour with 1 cup Paleo flour and 2 tsp salt and pour into a second flat dish.
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πŸ‘©πŸ»β€πŸ³Melt Spectrum in a large fry pan - to a depth of 2 inches. Heat to high.
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πŸ‘©πŸ»β€πŸ³Dip each piece of chicken in flour, then coconut milk, then flour again and coat well.
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πŸ‘©πŸ»β€πŸ³Lay chicken in hot oil until brown on one side then turn and lower heat to medium. Keep turning often for about 30 minutes but don’t burn. This is for bone-in dark meat chicken. White bone-in chicken will cook a bit faster.
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OVEN BAKED CHICKEN:
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πŸ‘©πŸ»β€πŸ³Brown both sides of chicken in hot oil and place on broiler pan (pan with holes over another pan). Bake at 350 degrees for 30 minutes or until juice is clear when pierced with a fork.
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OKRA:
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πŸ‘©πŸ»β€πŸ³Chop okra and wash. Place wet pieces in a bag with @bobsredmill Paleo Flour and salt. Shake to coat. Fry in oil.
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Yum!

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November 20: Fan taken video of Selena arriving at the Lupus Research Alliance Gala In New York, NY #selenagomez #lupuswarrior

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πŸ’›πŸ’œThe Queen Arrived At The Lupus Met Gala πŸ’œπŸ’›#SELENAGOMEZ #SELENATORS #lupuswarrior

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November 20: Fan taken photo of Selena arriving at the Lupus Research Alliance Gala In New York, NY #selenagomez #lupuswarrior

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November 20: Fan taken photo of Selena arriving at the Lupus Research Alliance Gala In New York, NY #selenagomez #lupuswarrior #lupusawareness

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The set up for the #lupusalliancegala is breathtaking. #lupuswarrior πŸ’œπŸ’œπŸ’œ

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Just added, handmade Slouchy Beanies in a variety of colours. Done with the ridiculously-huge Q-hook, this neat pattern fits a cariety of head sizes. Regularly $15.99-$17.99, take 50% off now through Dec. 1.

#crochet #hats #slouchybeanie #qhook #etsy #etsyaddict #etsyartist #etsyshop #etsysellerofinstagram #etsyseller #etsybestsellers #lupuswarrior #kickinglupusass #glittercatstudios #glittercats #christmasgiftsideas #christmas

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Posted this on my story as well... really cool way that #ExtremeEndurance from @xendurance has helped someone with her lupus of the skin. And her performance has improved too! #Proven
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#lupus #lupusoftheskin #lupuswarrior

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Shoutout to the @LupusResearchAlliance for getting the Empire State Building lit up for Lupus! Sending love to my fellow Lupies who still find a way to be a light for others living with the illness. πŸ’œ #Lupus #lupie #lupiechick #lupuswarrior #health

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#Repost @chronicloveclub
CLC MEMBER FEATURE: Everything in my life changed in 2005 when my Dr said, "You have Lupus.” I was sick for a while, developed a bad cough and lost a lot of weight. I got to the point where I couldn’t walk up and down the stairs at my parent’s house or even open a bottle of water. From 2005-2010, I almost lost my battle 3 different times. The last of these battles was when my son was 8 months old. I had spent 2 months in the hospital and at one point the Dr said, "I'm sorry, but you’re not going to make it through tonight." But thank God he kept me around. Since 2011 I have been able to live a much more manageable life with lupus.
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Now my son is 8 years old and I have an amazing wife that I will keep fighting for every single day. My faith and my love for Jesus Christ keeps me pushing forward and I will never stop fighting. My goal now is to live life as much as a I can, enjoy my family and friends, and strive to give hope and motivate others living with lupus. Having lupus is not easy but we are ALL Warriors!
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From the day I was diagnosed, I have not and I will not take any day for granted, or any other moment that I get to spend with my family. I truly believe life is a gift and we must live fully no matter what cards we are dealt. God does not give us more than we can handle, and if we are chosen it's because he knows that we are warriors.
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I started LF78 which means Lead/Follow. The β€˜78’ is the year I was born. I believe everyone can and should be a leader, and all great leaders know that sometimes you need to sit back and follow. I hope to be a leader when it comes to inspiring, motivating, and giving hope to others. I’m also looking forward to following what othesr have done to improve their lives and the lives of others around them. And for me personally, it also means: God Leads and my family and I Follow. I have been chosen and I will stand up and fight. I will fight for my faith, my family, and for others as well. I'm a Born Warrior!! #JesusChrist #Lupussupport #SupportLupus
#chronicloveclub #LF78

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That nigga ain’t no exclusive.. no need to get in your feelings, that nigga for everybody.. 🎼 #kashdoll #tiptoetheotherwaysis #keepitcute #mondays #lupus #lupuswarrior #hopeyoubabeshadagreatday

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Traveling tips for the holiday from the LFA πŸ’œπŸš—πŸšžπŸ›« ・・・
We know it can be a bit tough to stay on schedule with your meds while traveling, especially during the holidays. Here are a few tips to read before you begin packingπŸ‘ (swipe) ・・・
#Repost @lupusorg (@get_repost)
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I just want to make it clear, I DO NOT post what I am going thru to get sympathy or pity. I post to bring #Awareness to this ugly #InvisibleIllness and by sharing my story, it helps others out there know they are not alone in this #FightForOurLives We are in this together and if I can do it, so can others!!! By sharing my story, it brings #LupusAwareness and hope that one day, we WILL have a cure!!! #InThisTogether #BeReal #TrueSelf #ShareYourStory #LupusWarrior

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Good training day! Insanity Max30 this morning before work and hit the weights after work. Easily squated 175 (6x) and hip thrust 135 (10x). Muscles are growing! .
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#fitmom #girlswithmuscle #fitgirl #fitfam #workout #workingmom #instagood #instadaily #igers #lupuswarrior #autoimmune #lupus #motivation #fitness #results #train #momoftwo #thyroiddisease #workouts #workhard #motivated #muscle #girlswholift #cardio #weighttraining #beachbody #insanity #maxout #max30 #training

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Happy Monday from my stinky butt and I!

I'm so ready for vacation in a few days but I'm already dreading leaving this sweet boy behind.
#dogmomaf
#dogmom
#myfloof
#rooroo

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Before and after adjusting to hide that 2nd chin. I woulda been cute with freckles. My cousin started me playing with snap chat filters yesterday blame her lol #freckles #whenboredomestrikes #ihaveworktodo #butidontwanna #lupuswarrior #snapchatfilters #imcute #lupusprincess #peytonsmommy #kacyswife #onthevergeofabreakthrough #zetalove #me

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