#mskelly

Check out our latest episode of the Pick Up A Cup Podcast, all about dieting!!
#Repost @pickupacup (@get_repost)
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Our latest episode is LIVE! Episode 008 is where we #PickUpACup and talk about #dieting Most of America is on some sort of diet right now and there are countless ways to do it. We share with you some of our current/past efforts, talk about things in our food, and our thoughts on the topic.


Are you currently dieting? Share with us what your up to, how you stay positive and tips you've learned. Feel free to leave comments below! The link to our show is in our bio, or you can search "Pick up a cup" on #itunes and #soundcloud Don't forget to Follow us and Subscribe! So pick up a cup and let's chat about dieting! 🍎🍓🍍🍳🍽 •

#eriklparker #mskelly #nashville #diets #dietplan #dieting #positive #myfitnesspal #nogmo #usdaorganic #podcast #nashvillepodcast #workout

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#Repost @pickupacup
・・・
Our latest episode is LIVE! Episode 008 is where we #PickUpACup and talk about #dieting Most of America is on some sort of diet right now and there are countless ways to do it. We share with you some of our current/past efforts, talk about things in our food, and our thoughts on the topic. •

Are you currently dieting? Share with us what your up to, how you stay positive and tips you've learned. Feel free to leave comments below! The link to our show is in our bio, or you can search "Pick up a cup" on #itunes and #soundcloud Don't forget to Follow us and Subscribe! So pick up a cup and let's chat about dieting! 🍎🍓🍍🍳🍽 •

#eriklparker #mskelly #nashville #diets #dietplan #dieting #positive #myfitnesspal #nogmo #usdaorganic #podcast #nashvillepodcast #workout

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Our latest episode is LIVE! Episode 008 is where we #PickUpACup and talk about #dieting Most of America is on some sort of diet right now and there are countless ways to do it. We share with you some of our current/past efforts, talk about things in our food, and our thoughts on the topic. •

Are you currently dieting? Share with us what your up to, how you stay positive and tips you've learned. Feel free to leave comments below! The link to our show is in our bio, or you can search "Pick up a cup" on #itunes and #soundcloud Don't forget to Follow us and Subscribe! So pick up a cup and let's chat about dieting! 🍎🍓🍍🍳🍽 •

#eriklparker #mskelly #nashville #diets #dietplan #dieting #positive #myfitnesspal #nogmo #usdaorganic #podcast #nashvillepodcast #workout

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It's Monday which means it's time for a new #PUAC episode! (https://itunes.apple.com/us/podcast/pick-up-a-cup-podcast/id1257248061?mt=2) Hope can be hard to come by in some situations and finding it can seem impossible. In today's episode, Erik Parker & Ms. Kelly talk about their own journeys. Moments when they found themselves lost, not sure how they would be able to continue to live - then how their hope restored. We encourage you to talk to someone, and if you're struggling with the idea of taking your life, please call the Suicide Prevention Hotline and just talk. There is no shame in reaching out for help. Their number is 1-800-273-8255. •

On a positive note, we have a new logo!! Thanks to #WendyStamberger for helping us develop our new logo! If you have any graphic design needs, please reach Wendy at: www.stambergercompany.com 615-512-5267 or stamco@bellsouth.net

Don't forget to subscribe on iTunes! or Soundcloud to get automatic updates on new @pickupacup episodes every Monday!
#mondaymotivation #nashvillepodcast #podcast #itunes #soundcloud #nashville #erikparker #mskelly #pickupacup

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It's Monday which means it's time for a new #PUAC episode! (Link in the bio) Hope can be hard to come by in some situations and finding it can seem impossible. In today's episode, Erik Parker & Ms. Kelly talk about their own journeys. Moments when they found themselves lost, not sure how they would be able to continue to live - then how their hope restored. We encourage you to talk to someone, and if you're struggling with the idea of taking your life, please call the Suicide Prevention Hotline and just talk. There is no shame in reaching out for help. Their number is 1-800-273-8255. •

On a positive note, we have a new logo!! Thanks to #WendyStamberger for helping us develop our new logo! If you have any graphic design needs, please reach Wendy at: www.stambergercompany.com 615-512-5267 or stamco@bellsouth.net

Don't forget to subscribe on iTunes! or Soundcloud to get automatic updates on new episodes every Monday!
#mondaymotivation #nashvillepodcast #podcast #itunes #soundcloud #nashville #erikparker #mskelly #pickupacup

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#twitter ❤️ from @kellyrowland 💋| be sure to follow the #HOUSEOFLADON twitter account @Pariz_XoXo | thanks Kelly 🙏🏽 ------------------------------------------------- #kellyrowland #beautiful #artistspotlight #talkagoodgame #mskelly #simplydeep #hereiam #destinyschild #twitter #international #blackbarbie #socialmedia #celebrity #diva #style #instagram #retweet

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Thursday fun. Thanks Sophia. You always make me laugh. Can't wait to see this personality on the stage in Arabian nights. #lovemystudents #tumblingdancers #arabiannights2017 #aerialachievements #selfiesonmskellysphone #mskelly #mskellyacro @soph.derienzo

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Woke up this morning feeling all groggy and worse? Sing your way out it!!! Start each day with Praise pipo!!! #KellyPrice be killing it since forever! 🙌🙌 @Regrann from @mskellyprice - My life, my heart, my mind, my family, my everything belongs to God! So HE gets my praise and #NoOneElse Today's morning turn up brought to you by #smokienorful #livingandlovingoutloudonpurpose #MyGodIsAmazing #StartEachDayWithAPraise #IDontThinkYaReady4ThisKelly - #regrann #praise #awesome #beautiful #mskelly #worship #morning #morningmotivation #wednesday #Jesus #praise #love #God #amazing #voice #singer #worshipper #instapraise

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This is a free post, so you can comment on why you love @kellyrowland and what bothers you in her career (production, publicity, team, media, etc.) Note: Comments with offensive verbiage will be immediately deleted and the person banned from the page!

@1774inc

#kellyrowland #kellyrowlegend #mskelly #rainha #queenofpop #negra #deusa #TeamKelly #Titan #TitanJewell #queen #destinyschild #black #tim #jenniferhudson #brandy #michellewilliams

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Just a wee throwback to junior infants 📚✏ #debs #pals #3musketeers #mskelly #sandpit #aliveO #pairedreading #simplertimes

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Episode link in bio, follow us @pickupacup ・・・
We know... It's not Valentine's Day but because we're still opinionated on the matter we thought we'd share some thoughts on relationships in today's episode! Not just for those on lovers lane, but we touch base on friendships, family and all things that deal with showing you give a crap about someone! Pick up a cup yourself and let's talk!


#PickUpACup #Podcast #RelationshipGoals #ErikParker #MsKelly #iTunes #Soundcloud

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We know... It's not Valentine's Day but because we're still opinionated on the matter we thought we'd share some thoughts on relationships in today's episode! Not just for those on lovers lane, but we touch base on friendships, family and all things that deal with showing you give a crap about someone! Pick up a cup yourself and let's talk!


#PickUpACup #Podcast #RelationshipGoals #ErikParker #MsKelly #iTunes #Soundcloud

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#KellyRowland
@Regrann from @kellyrowland - #Funny how time flies! Today marks 10 years since the release of my second album #MsKelly! What's your #favorite track? 💿🎧💎 - #regrann

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