#natureheals

Heather Ross

When the corners of my mind get too crowded, I turn to nature for solace. Lots of upsets & drama within my family today. I hope everything resolves...but in the meantime I'll walk amongst birds & the trees...#natureheals

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Holly Goldberg, PhD

A drop of purity :: Flower essences were originally made of morning dew collected on flowers. The pure potential of nature is captured in those undisturbed droplets. Uninhibited natural balance and harmony that when ingested has the ability to reset the mind, body, and spirit. Our two new fave flower essence formulas are available by special order, Blessed and Clear. Contact us to get yours. 📸 @macro_drama

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Katie
Sara Lebeck Bodywork

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Feeling the earthing + grounding power of the ocean 🌊 👣
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With much of our collective time spent interacting with technology + with barriers (sidewalks, shoes, etc) between our skin + the earth, many of us are feeling the repercussions via symptoms of fatigue, distractedness, restlessness + various illnesses with chronic inflammation at their root.
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Making direct skin contact to the earth or natural bodies of water (as well as via conductive metals) allow for the conduction of negatively charged electrons from the earth to your body. This can help to regulate cortisol levels + decrease chronic inflammation in the body.
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"Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune responses, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases.
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Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic toward parasympathetic activation, increase heart rate variability, speed wound healing, and reduce blood viscosity. A summary has been published in the Journal of Environmental and Public Health."
Oschman JL, et al. J Inflamm Res. 2015.
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For further research + to continue reading, search earthing + grounding in PubMed + GoogleScholar + look for review articles + meta analyses where available. A handy link to relevant articles can be found at: www.earthinginstitute.net/research
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#grounding #earthing #natureheals #natureismedicine #conductivity #electrons #freeradicals #inflammation #stress #cortisol #relief #heal #natural #nature #ocean #earth #sand #beach #colortherapy

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Heather Evans

Thank you Nova Scotia. #natureheals

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Family Earth

Home sweet home! 😊 I sure love to #travel but it's always nice to come #home again. Nothing beats a quiet walk in the #forest together with our boys. It always feels like three pieces are missing from my heart when I'm away from them. Now my heart is whole again. //Susanne
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#grateful #traveler #animal #poodle #poodles #dog #FamilyEarth #FamilyEarthNetwork #Finland #Suomi #grounding #livelife #life #loveearth #motherearth #mothernature #nature #natureheals #naturelovers #positivevibes #possibilities #positiveenergy #positivethoughts

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Tasra Dawson

People need to know they are not alone. This is at the very core of why we are making the Invisible Illness film documentary. This is the vision and mission - to reach out to those who are dealing with invisible illness (and to those they love and who love them) - and tell stories to inspire, encourage, motivate, advocate, and share. What's your invisible illness story?

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Kristina ૐ

Sometimes you need to step outside in the fresh air and remind yourself who you are and who you want to be #breathein #soothethesoul 💙❄☉
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#todaysadventure #freshair #trailshot #sunshine #mondaze #wanderlust #discover #exploremore #beautifulview #hikingadventures #adventure #optoutside #getoutside #nature_perfection #natureheals #ineededthis #getlost #findyou

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Jeremy Anderson
Brandi Mackenzie
ALLY ♥ @medicalmedium
Brittany Iverson

Turn off your #monkeymind and enjoy the view of the monkeys. 🙏🏼 #bepresent beautifulbrazil #natureheals

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Explore Grandeur
Abra Morrison

28 day till spring! Today I am thankful for the water 💦 what do you do when you feel like crap because you have yet another cold? Go to the water, water will heal. #healing #water #river #natureheals #whyamisickagain #springiscoming

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Papa Smalls
Beth T. R.

Took a walk and soaked in sun and peaceful nature on this beautiful February (?!) Afternoon. Best thing I could do after an exhausting and emotional week. #charlottesville #meadowcreek #greenbrierpark #natureheals

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Medical Medium®

Chamomile tea is most commonly known as a sleep aid and its ability to promote a full and restful night’s sleep which is especially beneficial for those who suffer with insomnia, sleep disturbances, racing mind, or high anxiety and stress.😮However, chamomile tea also has other significant healing properties such as the ability to soothe a disturbed digestive system by easing flatulence, stomach aches, ulcers, and cramping and by assisting in overall digestion and elimination.🌀It is also known to help relieve bronchial and sinus congestion, calm anxiety and panic attacks, decrease menstrual cramping, ease muscle spasms, and reduce migraine pain.🙏🏻Chamomile tea’s anti-inflammatory properties makes it beneficial for helping to reduce swelling associated with arthritis, fibromyalgia, and other auto-immune diseases.🌟Chamomile tea benefits the liver and kidneys by stimulating them to purge out any toxins and cleanse them from the system.👌🏻It also has anti-bacterial and anti-fungal properties making it especially beneficial in fighting against colds, flus, infections, and even Candida.💁🏻Chamomile tea is an excellent remedy for children as it can calm colicky infants and teething babies as well as soothe children that are irritable, cranky, and restless.👼🏼Its mild flavor is often accepted and enjoyed by children especially when sweetened with a touch of honey.🍯As a topical remedy, cooled chamomile tea can be applied to the skin to help soothe rashes, chickenpox, psoriasis, eczema, and burns including sunburns and even radiation burns.🙌🏻Chamomile tea can also help to relieve eye fatigue and dark circles.👀Simply apply a cooled tea bag to the eyes for five minutes at night as a gentle and effective compress.✨Chamomile and peppermint tea are often used in combination due to their synergistic properties to help the body cleanse, relax, and heal.💗{Even though the healing qualities of chamomile are loved by many, chamomile should be avoided by pregnant woman as the herb may act as a uterine stimulant and by those that have severe allergic reactions to ragweed pollen.}

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Meg T

The wild landscape mixed with wine and wheat fields in Southern France 🇫🇷 creates a beautiful tapestry for the senses. We will be taking a few adventurous hikes around the area, but some of the most beautiful wanders are close to our home at Santosha! You could wake up and walk to a different place to catch the sun rise each morning. Creating sacred union around Mother Nature is a guaranteed way to cultivate joyful living. Join us for more of this on #joiedevivreyogaretreat June 3-11. Link in profile for details. #beauty #franceyogaretreat #natureheals #southoffrance #yogaretreat #ayurveda #pachamama #ritual #hiking #wanderlust

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Melinda Ryan

From last Spring's photoshoot... 🐛

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Heather "Boom" Caruso
Ninnie
Diane Payes

When your head is swirling and your heart is heavy, nothing beats a long walk in the rain. So much beauty out there. It helps put it all in perspective.❤ #naturelover #natureheals #mtdiablo #california #winter

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Amy Sziber
hanfdampf
💠ॐTHE🔮BODHI💎SHOPॐ💠

😍💎💓🔮I can't wait to get these babies from @infinite.being 🙊🙌🏾 Follow👉🏽 @highervibesliving Here they are loved ones ❤️✨🙏🏽🙌🏽🌈 HigherVibes crystal soaps set 💎🔮 Amethyst lavender (purple), fluorite spearmint (green/purple), rose quartz rosemary (pink), and citrine eucalyptus (orange/yellow). Cruelty free, toxins free, palm oil free and made with essential oils and love. Sizes, shapes, and colors may vary. Available on link in bio 💻🔮💠 @infinite.being #HigherVibesCrystalsSoapSet #HigherVibesLiving #HigherVibes #ShopSmallBusinesses #NaturalBeautyGang #HigherVibes2012 #InfiniteBeing #Love #GoddessForce #HippieLifeIsHappyLife #ૐ #DivineFeminine #RightBrainer #𓂀 #NaturalBeauty #NaturalLifestyle #CosmicConsciousness #MindBodyAndSpirit #SelfLove #DIY #NatureHeals #Aromatherapy #HolisticHealing #HealingCrystals #Therapeutic #HealthyBodyHappyMind #HolisticHealingVibes #apothecary #𓋹 #𓆃

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Rose Eidman

❄️GRAND CANYON ❄️ Esse foi o começo da trilha.... os primeiros passos dentro de um lugar inacreditável. Lindo, perigoso e muito difícil, bem mais do que eu esperava.
Como sempre cada passo valeu a pena! E tudo teve um final muito feliz! Saí do Canyon ontem à tarde.... quase às 6:00 e ainda hoje vou fazer uma trilha pequena aqui perto!

#grandcanyon2017#southrim#snow#hiking#trilhasmaislindasdomundo#trails#trilhas#desafio#natureheals#faith#camping#backpacking#acampando#mochilando#andando#nature#faith#fearless#

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Sagrada Wellness Yoga Retreats
Jillian Murphy
Biello Martin Studio
nijka1
Kristina ૐ
Katie Kurtz

In every walk with nature, one receives far more than (s)he seeks {John Muir} 🌲

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Dr. Rachel

"I will wait patiently while you meditate but will stare you down with my cuteness...".
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#ilovemydog #meditateeverydamnday #animalsknow #natureheals #iamlight #itsallmedicine #lovehealsperiod and #dogsarelove #thankyou

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