#performance

Late session last night got messy I was a sweaty mess by the end shout out to the squad 5 rounds of hell loved it.

#team #teamrun #teammadness #squad #squadgoals #personaltrainer #performancecamp #performance #bootcamp #madness #london #londonbootcamp #goals #ocr #spartan #instadaily #photooftheday #londontrithalon

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Either sweet or savour...Time to savour every crunch!

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●●POETRY●●PASSION●●MUSIC●●
#pickmeuppoetry #pickmeup #poetry #performance #pmup

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👉2017.08.23👈
世大運 競技體操 🇹🇼🇹🇼🇹🇼
連續六天的表演,雖然觀眾不多只有最後一天場面最盛大,但是也因此看了好多比賽,難度的不同才讓我們知道體操真的很艱辛,在賽台上的表現,是與心理的抗戰。
中華隊真的很優秀,第一次看現場才知道那感染力有多強,身為台灣人而驕傲👍
很幸運與法國🇫🇷單槓第一名及哈薩克🇰🇿帥哥合照,還有中華隊的排灣族健將拍照👍👍👍
#世大運 #fisu #taipei2017universiade #競技體操 #gymnastics #performance #taiwan #kazak #france #wonderful #👍

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I feel like he is saying in his mind "you lying brother". Hahaha😂 -
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#lestwins #larrybourgeois #laurentbourgeois #dance #afro #cute #adorable #handsome #braids #performance

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Por nuestros estilo de vidas sedentaria, uno de los problemas mas comunes en mobilidad es un acortamiento del musculo del Psoas. Esto es el resultado de largas horas de trabajo sentado. Para ser mas efectivo en nuestros movimientos, y prevenir lesiones, tenemos que corregir estos disfunciones de movimiento. Estirar el Psoas deberia ser parte de nuestra rutina diaria post-workout. Tips: Importante mantener pecho mirando hacia alfrente, una piernas alante para estabilizar la pelvis y evitar una hiperextension en el area lumbar. Proceso doloroso pero necesario. .
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#science #sciencebased #fit #fitness #performance #sportscience #Coachricky #fitnessguru #trainsmart #knowledge #SaleYourBrainsNotYourBody #VendeLoQueSabesNoTuCuerpo #ProfesionalTrainer

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This guy here is a rising star in-the-making. He's @umarsirhan, only 19 and ready to conquer the local music scene with his soulful voice.

Catch him and his friends live at Esplanade Concourse tomorrow (24 August) at these timings, 7 pm & 7.45 pm.

Just pop over his IG account for a preview of his sound.

#Repost @umarsirhan
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GIG ALERT! Playing for Esplanade's Red Dot August program this Thursday, 24th August. 2 sets, 7pm and 7:45pm at the concourse. Sharing the stage with talented people @hasyiribrahim @dennn.eli and @captaintofu_ playing originals and covers☀️ #music #performance #soul #esplanadesingapore
#esplanade #reddotaugust #risingstar #sapotlokalsg #singer #songwriter

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BREAKING NEWS:
I've joined the cast of NO MORE LIES, the play directed by the amazing Awoba BobManuel.
Catch the shows on September 23rd (3pm and 6pm) at the Muson Centre.
#Repost @phoenix.ensemble (@get_repost)
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And she needs no introduction.... Omoye Uzamere ... joining the cast of No More Lies. Catch her on stage at the Muson Centre on the 23rd Sept. No more Lies! A story of love , Lies, friendship, betrayal, revenge and redemption. You don't want to miss this! #love #family #anticipate #countdown #betrayal #NoMoreLiesThePlay
#omoyeuzams #thespianmuse #theatre #performance #actor #actorproducer #Lagos #Nigeria #september

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Taylor Grace Davis has been associated with McDaniel Music Studios since 2010. She began acting at the age eight in rural North Carolina on a family farm.
By age fourteen, she had developed an extensive resume with over thirty-two combined credits in film, television, voice-over & theater. In 2013, she was awarded the Best Breakout Performance Award at the prestigious First Glance Film Festival in Hollywood for her role of “Rebekkah” and “Madison” in the award winning short film “The Box." That same year she was selected as a Young Artist Nominee for Best Lead Actress in short film. She was also awarded the Best Teen Performance Award from Producers at the Red Carpet Premiere of the Screen Actors Guild Feature Film Partners (2015). Taylor Grace has written several feature length scripts registered with the Writer's Guild of America and is a member of the Screen Actors Guild. She was selected as one of fifty students from across the nation to serve on the Youth Advisory Board for the Frederick Douglass Family Foundation in Atlanta based on her previous contributions to educating others on human trafficking and modern-day slavery (2011). In 2012, Taylor Grace took on a project as a co-writer for a powerful film based on a true story of a young woman with special needs who was sold into human trafficking.
Taylor Grace is also an international best-selling author. “The Protector Series” trilogy is available in their first edition format on Amazon with all three books making the best-seller list for Kindle Downloads. “The Protector Series” is preparing for a second edition release by the end of the year.
You can follow Taylor Grace at Facebook: IAmTaylorGrace ,Twitter: IAmTaylorGrace , Instagram: taylorgrace_xo

For More information concerning McDaniel Music Studios you can visit us at mcdanielmusicstudios.com. You can also find us on Facebook.com, Instagram @mcdanielmusicstudios , and on twitter @mcdanielmusic
Remember, Believe in Your Voice #mcdanielmusicstudios #musicfamily #believeinyourvoice #acting #movies #hollywood #music #performance #workhard #writing #goals #keepgoing #motivation #inspiration

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Never far from being the centre of attention once you've got @bastionathletics armour on. @rahulkumarr10 taking his Mapped Marine Blue Tshirt to the football pitch ⚽️🤙🏼.
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Get yours now, through the link in our bio.
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#bastionathletics #fuelyourvictory #fitnessapparel #fitnessclothing #fitnessmotivation #fitfam #fitness #football #soccer #pitch #turf #clothing #sports #sportswear #activewear #performance

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Nada como foco, força e ferro para enfrentar o restinho da semana! #VemTreinar #Performance

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Nothing is better than crowd shouting once more repeatedly on ending of every song.it was the best,it is and it will be the best crowd because once they use to be my family, they are my people,they are my juniors,they are my school mates.I love them and they love me back 😘😘😘 recieved lots of love today.love you all who supported😊🙌 and cheered me up today. 😻😻😻 #school #good #people #good #vibes #happiness #feast_day #performance #crowd #love #fun
Pc- @atishay231 thank u bro

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