#PlantMedicine

Despite accounting for just 2% of our body mass, the brain uses around 20% of the calories needed per day.
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Thought depletes our chi, or life force energy, which can leave us feeling drained, mentally fuzzy and even accelerates the ageing process. This why it is important to practice silence, stillness and meditation, in order to stay sharp and keep vitality levels up. The less these are practiced, the less we are able to control our thoughts and silence the mind’s chatter, wasting precious energy.
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#MarketOfEden #Powers #StayWoke #PlantMedicine #PlantBasedPower #Thought #Chi #Prana #InnerG #healingherbs #vegan #attraction #GetBackToNature #Manifest #ConnectToSource #uk #LoveOverFear #TuneIn #knowthyself #ital #ThirdEye #Chakras #EmpowerYourself #DoWhatYouLove #photooftheday #postoftheday #love #london #England

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Did you know we sell an all laundry soap too! Comes in a glass jar with a wooden scoop equal to one regular load of laundry. The when you're all out we sell a refill bag!
To purchase our lovely laundry soap visit us at www.smcholistics.com (Link in bio)
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#laundry #naturallaundrysoap #chemicalfreelaundry #meditation #happiness #vegan #veganskincare #veganproduct #veganbeauty #madeincanada #toxicfree #westcoast #greenwitch #gypsylife #mindbodysoul #selfcare #shopsmallbusiness #ayurveda #spaproducts #herbalmedicine #yoga #bohemian #peace #freespirit #indiegirl #apothecary #plantmedicine #herbalism #artisan

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Magic words from 🙌🏼🌱🍃🌱@therealchefaj &#jJohnpierre’s #PlantBasedChampionsSummit interview yesterday! Learn how to achieve peak performance with a plant-based diet! Register now and I’ll send you an email with your free access to this online event, so you can be sure not to miss a single interview. Link in bio!
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#aromatherapy #cleanse #detox #fitness #fitvegan #guthealth #healthy #healthyweightloss #performance #plantmedicine #science #vegetarian #vegan #veganchef #wellness

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Super 7 Magical Mustard has 7 of these hard-hittin’ homies. See what I did there? Available for pre-order soon! ✨💛✨ @super7magicalmustard #raw #plantmedicine #cleaneating #healing #mustard

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Giving my digestion some love with @stfrancisherbfarm bitters.
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Digestive bitters help support digestion by stimulating the body's release of important digestive secretions like enzymes, HCL (stomach acid) and bile. Because when digestion is off, everything is off!
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#digestion #digestivehealth #bitters #bitterisbetter #herbs #herbalmedicine #herballife #holistichealing #plantmedicine #supportlocal #liveyourbestlife #wellness #wellnessblogger #healthandwellness #healthspo #sundayvibes #guthealth #wellnessjourney #beautifulhealth #beautifulmess #slowliving #holistichealth #ayurveda #tcm #raiseyourvibration #mindfuleating #mindfulliving #holisticnutrition #okanagan #wholehealingnutrition

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🏢Are you a small business owner & would like a chance to have your shop get more exposure & new followers?!
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👣Just follow the steps below for a chance to have your business featured by 16 other small shop owners!
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🔁 Follow all the accounts listed below.
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💬 Leave your favorite emoji or comment “done” on all of our posts.
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🎉We will announce the winner(s) tomorrow.
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❗️Please do not unfollow us afterwards. It will get you banned from future giveaways & shoutouts. (We do check).
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🚫This is in no way affiliated or endorsed by Instagram.
#bossbabe #crystallove #crystalhealing #crystalvibes #laluna #smallbizshout #plantmedicine #apothecary #herbalist #supportyourlocalgirlgang #highfive #getitgirl #sundayfunday #moonday

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Mandarins are packed with antioxidants, it can provide 80% of your total daily Vit C requirement, making your skin look younger and brighter. 🍊🍊🍊

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For years I used the usual store bought brands of laundry soap. I never gave it a second thought about what was in the stuff. Fast forward to slowly ridding our house of toxic products....I use the Thieves laundry soap now because its oil infused of course!! For He washers you literally use 10ml. Crayzy!! Just incase your interested this is what’s in it: Water, Decyl glucoside, Sodium oleate, Glycerin, Caprylyl glucoside, Lauryl glucoside, Sodium chloride, Sodium gluconate, Carboxymethyl cellulose, Alpha-amaylase, Protease, Lipase, Citrus Limon† (Jade lemon) peel oil, Citrus aurantium bergamia† (Bergamot) peel oil (Furocoumarin-free), Syzygium aromaticum† (Clove) bud oil, Citrus limon† (Lemon) peel oil, Cinnamomum zeylanicum† (Cinnamon) bark oil, Eucalyptus radiata† oil, Rosmarinus officinalis† (Rosemary) leaf oil
†100% pure, YLTG essential oil #justanurseteachingoils #naturalingredients #knowthedifference

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@drkatherinewalker is a naturopathic primary care physician providing patients with screening and speciality lab testing.
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From hormone panels, food allergy testing, throat cultures and basic screening labs. With comprehensive testing we can determine root cause of illness and provide an integrative holistic approach to healthcare.
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Call our offices to learn more. We offer 15 minute consultations to develop a wellness plan that is specific to your needs.

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Well, shit. Fatigue beat me around this weekend. Good times were had, I just spent all of Sunday paying for it... 😓 Thank heck for Mary Jane. Easing the pain and nausea so I can get even an hour of sleep 💚

#cannalove #cannabisismymedicine #cannabiscures #chronicfatigue #chronicfatiguesyndrome #plantpower #dontpanicitsorganic #painrelief #badday #releaf #medicated #legaliseit #plantmedicine #fuckbigpharma #plantsnotpills #stressrelief #endcannabisprohibitionnow #enddepression #endanxiety

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Quiet Sunday mornings 🐻 🌲 🌙
One of my resolutions for 2018 has been to start journaling. Mostly just writing fragments of poems to one day edit through. Sipping tea and writing by the water is so lovely. I am getting ready to preform at my first open mic in about 8 years. It feels really, really good to move slowly. There is no rush.
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Shortly after this picture we had the cops called on us for looking “creepy”. Three patrol cars pulled in at once. Apparently walking around near the park fence park and making tea is scary. We had a good laugh with the cops. I wish the people who called us in would have come and talked to me, we could have shared some tea.
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On an unrelated note we have had quite a few windstorms around here lately and there is a lot of wind fallen western red cedar (thuja plicata). I’ve been quietly gathering it as it falls around my cabin. It has such a beautiful fragrance when burned and is a powerful cleansing smoke. She was the tree of life of this land. If you would like some, send me a message and I’d be happy to send some good medicine your way. I could throw in some other medicines from this place and we could trade some medicine. Or become pen pals. In an effort to move slower, writing letters feels pretty good.
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#tea #timefortea #tealover #flowertea #journaling #journal #quietmoment #introspection #pnw #pacificnorthwest #westernredcedar #healthymind #healthychoices #writing #poetry #tealight #slowdownplease #intentionalliving #herbalism #herbalmedicine #plantmedicine #hydrated #healyourself #healing #gilbertssyndrome #folkscenery #hipsteraf #foodforthought #snailmail

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It’s plant season and Mia is VERY ready. She picked out this shirt AND matching leggings yesterday. No way I was going to say no to that! 😂❤️✨🍃😍🌵
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#cactus #succulents #herbs #sage #homeschool #plantmedicine #nature #plantmagic

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Another sneak peek after a Sunday workday... what's your dosha and where do you need balance?

#ayurveda #plantmedicine #apothecary #ancient #traditions #doshas #balance #buffalogal

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Tulsi leaf ring bowl inspired by a lovely conversation I had with the head of @organicindiaoz. This tea company offers dignity and a livelihood to Indian farmers through a set and fair price for their harvest, while giving us access to one of India's most revered plants. The queen of herbs. #botanicals #tulsi #foodasmedicine #plantmedicine #apothecary #herbs #organicindia #antihistamine #adaptogen #flubuster #tummysettler #nervecalmer #gut #guthealing #gapsdiet #vegetarian #alchemy #wisewoman

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Plant Wisdom🍎RBZ
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One of the easiest ways to eat vegan food is to stop eating meat!!! :
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But what would I eat, you ask? :
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Figure you are probably already eating vegetables, grains, beans, fruit, nuts and seeds? Yes? So then simply add more plant food as you subtract your animal food.
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Short of ideas on where to get meal ideas? :
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1)Read a few vegan cookbooks. So many great meal options in books, and online. :
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2)Think of one meal at a time... :
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3)Go out to dinner or lunch at a vegan restaurant. Read the menu... observe how the chef put meals together and then order something that sounds yummy-licious. Experimenting at restaurants with food combos you’re not likely to make at home, can be very helpful in expanding your creativity when it comes time for you to experiment in your own kitchen! -

4)hire a coach to help you unravel the tangles in the process of going vegan... having a guide on the side... could very well be all the difference in turning this into a sustainable lifestyle vs. a diet or a 360 degree no can do anymore... :
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Changing habits brings up stuff... have a qualified coach available to support you. (Could be me) :
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#plantwisdom #rochelleblankzimmer
#influencer
#motivator
#wfpb
#wholefoodliving
#lifestylist #govegan #goingvegan #veganhealthcoach #plantbasedhealthcoach #hownottodie #guideontheside #iinhealthcoach #liveittogiveit #plantbasednutrition #heartbased #soulbasedliving
#bohostyle #foodmovement #lifelessons #plantmedicine #noharm #keepkind #veganjam #soulspeak #coachgram #healthmemes #healthgram #veganart

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2x of our crosses on the opposite ends of the spectrum sharing a 100gal pot, 4x #VelvetSunrise seen in the beginning all smelling like oldschool Kush with varying degrees of fruity undertones, incredibly resinous, sticky, greasy, dense flowers here at 54 days already - Sunset Sherbet x (The One x Velvet Rush) - second in the clip is just one of the four #Maya ladies and this one is a huge plant that stretched 4-5 feet right into the light and fan 🤦‍♂️🤷🏽‍♂️🤣 so she was bent over and tied down a lot! It is also her second time flowering (reveg) 😜 - #AcapulcoGold x (The One x Velvet Rush) and this particular plant and many of her sisters take after her AG mom with a really really strong musky lime/lemon aroma, very deep flavors, very powerful herb. Our mother AG plant being a very old circa 70s AG held tightly by a group of growers in south south San Diego.... #MOFOseeds - Velvet Sunrise is very limited now so check the profile for approved vendors - Maya is a superstar Sativa with plenty of these F1s available but will be a couple years before you see the F2 and the AG backcross....🙌✨ 100% water only in the soil with @botanicaltinctures foliars as always 🙌😜✨

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It is so gratifying to be able to supply medicinal and native plants to the people! Every potted plant that we send off gets to have a beautiful new life in someone’s garden, bringing them joy and health. It feels amazing to know we planted all of these babies from seed and that they will continue to grow, hopefully for years to come. Nature is just so amazing, I often find myself in complete awe! I am getting so excited to spend my days in the greenhouse again with my hands in the soil! Spring Equinox is less than a month away! All of our local folks, keep your eyes peeled for plants we will have available soon ~ including 1 year old Echinacea, Valerian, St. John’s Wort, Elecampane, and Ginseng! Yay for Plants! •*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•
#spiralrootssanctuary #pottedplants #plantnursery #pottedplantsofinstagram #medicinalplants #plantbusiness #growyourown #gardenersofig #echinacea #elecampane #motherwort #valerian #healingplants #plantmedicine #plantloversofinstagram #medicineforthepeople #healthyliving #organicallygrown #fromseedtoplant #homegrown #springisnear #handsinthedirt #naturesnurture #farmersmarketbounty #ashevillenc #hintonwv #exploresummerscounty #southernwv #lewisburgwv #lewisburgfarmersmarket

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Celebrating my incredible Ayahuasca journey in the Amazon jungle 🍻 So many great experiences that went along with my plant diet including feeding monkeys, painting landscapes, swimming with piranhas, holding sloths, catching caymans, boxing, breath work, yoga, massages, sound and floral baths and many many amazing moments ❤️ Blessed to have these personal accomplishments 🙏🙏🙏

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Friends! My intention is to feature one herb a week, chosen from a variety of herbs I have learned to work with over years of playing with & studying herbs. To share a little about the products I am creating & the medicine I believe in. I wish to open communication & exchange wisdom! When you learn to listen, plants speak😊✨🌿💜 The delightful smelling decorative herb, Lavender, is not often thought first as medicinal. It is indeed a powerful nervine herb, which soothes the nervous system giving space for relaxation and relieving stress. Lavender has disinfectant properties, making it a great choice of herbal oil to carry with you or bring along for your travels. Spritz for clarity, cleanliness, and to ease your travel anxieties! Prepared as a tea, may help prevent the onset of a migraine, and can help with pain relief as it sedates the mind. Lavender has been widely cultivated for thousands of years, and was historically used to heal burns, aide sleep, treat hysteria in women, a common tea after childbirth & of course, as a fragrance. As this herb is commonly used in cosmetics, it's no surprise how wonderful lavender is for the skin. Its anti-inflammatory & antiseptic properties make it useful for insect bites, rashes, and acne. The gentle herb is ideal for oily or combination skin. Massage lavender onto your lymph nodes when sick to kill germs, or drop into the bath after a hectic week. Such a simple, incredible herb, an essential for any pantry! Plant lavender in your garden, your senses will thank you! 💜🌿✨ #herbalhealing #lavender #lavenderlove #intuitiveinfusions #herbalwisdom #plantmedicine #fayetteville #arkansas #organic #smallbusiness #local

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gratitude
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((dm to get one)) •
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#wolf #coyote #drawing #stars #plants #plantmedicine #spiritguide #moon #eclipse #womb #wombpower #mooncycle #magic #goddess #godexx #witch #gratitude #blessings #spells

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I don’t take photos at ceremonies so I don’t have images to share from our circles 😊. Next one is Sunday, March 18th near Asheville, NC.
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#personalgrowth #everydaymagic #cacao #cacaomagic #cacaoceremony #sacredceremony #plantmedicine #plantspirit #planthealing #shamanichealing #shamanic #sacredspace #inspiration #healing #sacredcircle #medicinecircle

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Wishing I was back in Cambodia, drinking fresh coconut water in front of Angkor Wat! 😋🌴💦

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Oh boy! I woke up feeling achy, congested and blah! I'm taking On Guard beadlets, applying Deep Blue Rub to my shoulders and diffusing On Guard and Breathe. I need to win this one you guys. I'll keep you posted! •
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#essentialoil #essentialoils #doterra #doterramom #doterraessentialoils #onguardbeadlets #onguard #deepbluerub #breathe #breatheessentialoil #wellness #wellnessadvocate #plantmedicine #momlife #diffuser #aromatherapy #aromatics

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