#RealTalk

If You Dont Fix Your Credit NOW... Your Dream Car, Job, Phone, & Business Will Be Over Priced, Under Paid, Roaming For Service, And Never Tooken Seriously! CALL ME TO HELP YOU CLEAR OFF WHAT EVER IS STOPPING YOU.. 410-717-8739

#baltimore #bmore #credit #watches #rent #sexy #dc #rehab #house #maryland #model #realestate #lgbt #mtv #bet #realshit #realtalk #realtor #broker #mortgage

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To dem lovely people who tell me they wanna have their shit together like I have:
most of the times I'm seriously just (s)winging it.
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Please let it be summer soon, so I can fuck shit up outside again at @debunkr with Twinnie @sjenne and @ziyazg. Lol.
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#realtalk
#shitfitgirl
#crackuptocrackfire
#wingingit
#dorkmuch
#nobodyisperfect
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💪🏻😜🔨🔈🙉

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Это #britain69 в розовых тонах, детка. Лонгрид! Заход второй. Так вот по движу. Довелось мне единожды полежать в столь чудесном заведении, как нейрохирургия, ну что ж, с кем не бывает. Вообще-то ничего серьезного, получил битой по затылку, слегка кружилась голова. На место происшествия приезжала скорая - ну да, сотряс, да хуй с ним, давай его в кпз, полежал суточки на нарах, ок. В больничку сам поехал, просто наобум. Положили на недельку, ну так, в профилактических целях, видимо, но МРТ с сотрясом получил. Потом судились, но это блаблабла... Удивило меня отделение нейрохирургии, а вернее обитатели палаты. Был там один буйный, все вырывался, стонал, орал мычал что-то невнятное, но! Сука, как же отчётливо ему давались маты! Видимо мощь святого русского мата настолько велика, что врезается в самые тонкие планы нашего душеустроения, сорки за неологизм. Не знаю э, оправился ли он, и возможно ли это вообще... Меня поразила такая хрупкость всего того, что вообще человека таковым делает. Ебанули неокортекс - все животное! А то и хуже! И ведь даже с собой не покончить, как Сенека или Сократ, оставшись человеком, уж не важно каким - выбора не стоит. Где прочерчена эта грань? Что есть человек, существо хрупкое как скорлупка? Так как вы думаете, человек - существо разумное, а без разума - где-то даже и не рядом. Давайте, ребятки, свое веское слово, почитаю. 🌸🙏🌸

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Yesterday in the car on the way home, the girls and I were talking about the doctors. Zeilah asked if I remember her getting a shot (she hates shots), and I said "yes baby I was there for all of them". She broke my heart and filled it with joy when she said "your right mom, you're always there". Damn right I'll always be there, couldn't imagine being anywhere else. #momlife #realtalk #zeilahteal #zendraivory #childrennoticethings

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If this ain’t some real life shit I don’t know what is!! 😂 Seen it too many damn times. 🙄 #RealTalk #RealShit #StayWoke #CantIgnoreThoseRedFlags #FunnyButItAint #FunnyCauseItsTrue #rp

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What gift are you hiding?
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Let me tell you a story:
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It all started a few years ago based on a personal need.... I was a new Mom, struggling with no longer “fitting into” the corporate lifestyle I had previously liked....
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Long story short, I took a skin care product I had created to meet my own personal needs & started marketing it slowly but surely.
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And suddenly it became a real business.....
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Fast forward to a full line of skin care manufactured here in sunny Colorado....
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After transitioning away from a corporate job that was holding me back & keeping me from my kiddos, I saw another need:
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To help other women find their own confidence & strength to pursue their own passions & live life on their own terms....
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So here I am!
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I’m running two businesses, mothering 2 kids, keeping the fort down at home & trying to help as many women as I can.
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I’m here to take a stand for all women who feel that their “old ways” no longer serve them (or their families).
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I’m here to tell you that you can have it all: freedom, flexibility with your time, true financial empowerment, the ability to help others, a profitable & thriving business, a happy family, health & happiness.
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Nothing is perfect, but you should also never spend your life settling.
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Want to learn more? Link in bio.
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And NEVER EVER apologize for wanting more or for being insanely ambitious!
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You deserve everything you desire. Period.

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HAD TO BLESS MY GOOD CLIENT @reubenduran_mma GETTING HIM FIGHT READY TAKING THAT CHAMPIONSHIP BELT DONT MISS OUT CATCH HIM AT CITIZENS BANK ARENA ON SATURDAY 🚨 #izzythebarber19#reubenduran_mma#fightweek#kendricklamar#listen🎶#realtalk#champpion#andstill..

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I cannot believe the views my first ever video has in just a year! So proud to have had a positive impact on many and glad to have met so many good souls by sharing my truth about life with a #chronicillness 💋#blogger #vlogger #youtube #functionalneurologicaldisorder #fnd #spoonie #lymedisease #pots #fibromyalgia #cptsd #ptsd #recovery #realtalk

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On an award tour....🎼🎙️🎧🏆🎟️ If you know where that’s from you and I can be friends 🤝💗 #awards #hardwork #bloodsweatandtears #lotsoftears #likealot #lol #idliketothank #party #cheers #celebrate

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Welcome - You might find bits of you in my #writing or words,

Truth be told I am afraid of being loved- For whether it is here #instagramers or in the real world, it seems people gravitate my way seeing more than I see if myself.
They place upon me a pedestal I think often an illusion of being a savior when I am nothing but frail and fragile.
Don't you know? I am just as broken- piecing together myself as unique #art. So if you are to love me, only to leave when I have disappoint your delusion of what I am supposed to be, then you have not loved nor have you learned the meaning of love my dear.

#photography #cool #tbt #real #realtalk #image #capture #nature #hope #beauty #faith #outddoor #wordsofwisdom #quotes #loveyourself #selflove #believe #transformation #poetsofig #writersofinstagram #happy #moments #reflection #memories #blogger #art #modern #artist

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“Sign up with me and you’ll get the body of your dreams! Guaranteed to lose those last stubborn 10lbs. 100% guarantee results or your money back. My clients never do this... My clients always do it this way... “

Bull shit definitive social media claims you won’t see me make. Yes I have clients who start and want to lose weight and the first thing they ask me is “Do you think I can lose this much in that much time” or “How long will it take me to lose this” my answer, always, “I don’t know & it depends” If your coach gives you a time... get a new coach 🤔
Listen, I was one of those basic ass coaches 10 years ago too. Thinking one size fits all. Assuming everything I learnt in school would apply to all my clients 😂 MAN was that a TOUGH lesson to learn!

There are NO definitive methods or mindsets when it comes to health, fitness and weight loss. This is why I changed my role and perspective to lifestyle coaching. To building sustainable and maintainable habits with clients. To slowing the process down. To focussing on healing, inside out. To saying YES to set out meal plans and to macros and to general habit coaching.
Too many coaches say “I only do it this way” well ... what if your clients needs it another way? It is our job to educate and inspire and to help our clients reach their goals in a way that works with their life.

So, I’ll say it again! Stop with the bull shit sales pitches to hook clients and help them lose 10lbs in a short amount of time just to have them gain it all back.

So, can I help you lose 10lbs, maybe, depends. On your hormones, your body type, what you’ve done to your system in the past. Can we do it in a flexible way? Maybe. If certain foods don’t trigger you, if your body can digest most food, if you are willing to track and educate yourself too.

What I can do is help you make sustainable changes to your current lifestyle so you can eventually become healthier overall. That may come with abs. It may not. Nothing sexy about the pitch but 100% real.

So, guys... next time you ask me or any coach... know.... It depends guys.
It depends!
You are all unique and your program should be designed for you and your lifestyle!

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MULTI-TASKING IS A MYTH ❌ It slows down how quickly you complete things, and also worsens the quality. It just makes you FEEL productive. Instead, spend every day focusing on the ⭐️ ONE ⭐️ thing that will make everything else easier or no longer necessary. This principle can be applied to your success, health, love life and anything else ➡️ When you’re trying to hit a strike in bowling, do you aim for all of the pins? Nope. You aim for the first pin, because it makes knocking down the others easier or no longer necessary 💯 I’m actually shit at bowling, but trust me this is 🔥 life advice 😂

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I'm getting tired of people blaming AR-15s, videogames, and parents for the cause of these violent isolated incidents. Only about 0.00001% of people who use AR-15s use them in crimes. In the right hands, guns can be a tool of justice; not a tool of a destruction. And videogames do not put evil in a person's heart & make them violent & homicidal. Besides, many videogames involve killing monsters or bad people. Lastly, a lot of these men who commit these atrocities have law-abiding benevolent parents. The parents in these isolated incidents are usually not to blame either. #perspective #philosophy #truth #realtalk #guns #videogames #ar15 #guns #parenting #violence #badpeople #evil #isolatedincidents #massshooting #problems #blaming #wisdom #ignorance

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A reminder to see the best in every situation, though it can be difficult at times 🙏🏾 Thessalonians 5: 16-18
Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you. .
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#wisdom #realtalk #2brealmagazine #faith #jesus #creatives #kingdomliving #magazine #christianbusiness #urban
#news #relationships #reallife #bibleverse #god #motivation #lifestyle #christianquotes #culture #inspiration #journalism #music #rap #uk #usa #scripture #grime #worship #entrepreneur #gospel

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💪🏾💪🏾💪🏾💪🏾...FLAT TF OUT

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You may or may not know this about me but I have struggled with anxiety. It really presented itself in college when I would get so overwhelmed by school work and my schedule that I would have a complete can’t breath, tears on tears meltdown. Taylor and the Lord were just about the only thing that could calm me down.
Fast forward a few years of us experiencing job loss, moves, Taylor’s major accident, and a lot of emotional highs and lows. Definitely one of our most cherished highs was the birth of Shiloh but leading up to his birth I feared the possibility of postpartum depression. I think I feared that more than labor. Anxiety is crippling and causes actions that are out of character for yourself. More than anything I wanted to enjoy my newborn and have great joy stepping into my God given role as a mother.
I started hearing about plexus and about gut health and started to do some research. I found out that gut health directly correlates to emotional health. 90% of your Serotonin is produced in your gut 😳 serotonin is the hormone that helps regulate your mood, appetite, and sleep! So when your gut is imbalanced, your mood, appetite, and sleep are imbalanced.
My the grace of God I didn’t experience PPD and I firmly believe that taking probiotics and prebiotics have freed me of so much anxiety. I love being ME💗, enjoying my baby💙, and I LOVE to laugh with @taylorshanton ❤️. #realtalk #anxiety #ppd #boymom #joy #lovetolaugh

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Alte Line auf nicht ganz so altem Bild (Herbst 2017) remastered..
Und jetzt ab im Gym die Brust zerlegen💪😂
Schönen Abend euch noch✌🏼👊
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#nofilter #highquality #linewriters #tbt #autumn #deutschrap #germanrap #lines #rap #focus #realtalk #hangout #in #the #hood #hiphop #fitness #fitfam #handsome #deusmaximus #like4likers #like4follow #nothingisordinary #liveauthentic #thursdaze

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