#StudentAthlete

Hello red face.... Great fun in the gym tonight with @podiumfitcoach really feeling the benefits of taking @racinggreens getting stronger fitter and loosing weight! .
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#fixie #girlswholift #cyclinglife #student #studentathlete #smiles😊 #racinggreens #stockport #mmu #mmusport

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And so my time in Oklahoma comes to an end. Grateful for the opportunity to study in a different country while continue the sport I started since I was 6 years old. Forever thankful for all the memories and friendships I made during my time at OU. #boomer #ou #studentathlete #nationalchamps #classof2017

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Good luck to all of our students during finals week #finalsweek #WestConn #grind #studentathlete

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Here's The Hardest Part Of Transitioning Out Of Sports For Many Athletes b7 @malcolmlemmons (link in profile)

#collegeathletes #lifeaftersports #retirement #studentathlete #teammates #keepcompeting

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We would rather be horse showing than taking finals. Good luck this week Rams! #csuequestrian #csuequinescience #rideihsa #studentathlete #horses #hunterjumper #coloradostate #csu #horseshow

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Coming back for my 5th year to be with my brother so y’all can call me β€œDR.GOOSE” #graduation #5thyear #studentathlete

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Hey guys it’s Annie here. Todays workout is a little different for you all - it is actually a short edit from my new recovery programme designed by @proathleterehab. I am still recovering from a hamstring injury which first occurred about a year and a half ago, so this session was designed by my coach Joel in order to help me to gain some strength back without too much focus on my hamstrings. Full session is below! πŸ’ͺ#GetLeanπŸ”₯
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THE WORKOUT
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* 6 Exercises
* 60s rest between sets
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1. WALL SITS - 3 x 30s
2. GOBLET SQUATS - 3 x 10
3. CLAMS - 3 x 12 (EACH SIDE)
4. MONSTER WALKS - 3 x 10 (EACH WAY)
5. LEG EXTENSIONS - 3 x 10
6. SMITH MACHINE CALF RAISES - 3 x 10
---------------------------------------------------- NOTE: Ensure that you complete a proper warm up before training and also warm down once training is completed. Try 5 minutes of high knees, heel flicks, squats, arm rotations, and jumping jacks (1 minute on each) to warm up, and some static stretching to cool down.
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GOOD LUCK πŸ‘Š #UniLean
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#studentlife #studentloans #struggles #studentstruggles #foodielife #fitnesslover #onabudget #studentproblems #fresher #freshers #lovefitness #unifit #healthystudent #balanceddiet #healthycarbs #studentathlete #studentbudget #studentfood #quickworkouts #quickworkout #nogymneeded #workoutanywhere #coreworkout #workoutplan #fituniversity #fitfamuk

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175kgβœ…
Matched my previous 1 rep max tonight with a relatively comfortable single. Followed this up with 2 sets of 2 at 150kg and some deadlifts.
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Can’t wait to see what I can hit next week when I finally get a chance to test a new 1 rep maxπŸ‘

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Bigue Sarr continues to shine ✨ #seedgirls .
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South Georgia Tech freshman, Bigue Sarr, has averaged 11 points and 11 rebounds over her past three games. Her throwback post game is no joke! #senegal #seedfamily #studentathlete #seedacademy

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Monday’s are for the legs (and glutes). I am going to be grinding this week between finals, work, and the gym. Trying my best to stay on top of my diet and making sure I drink a gallon of water daily.
My leg work out today:
10 min warm up- incline treadmill
Squats- 5x5
RDLs- 5x12
Leg press- 4x10
Walking lunges- 4x30
Calve raises- 6x15 (drop set)
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#fitness #girlswholift #studentathlete #finalsweek #lifting #wonderwomanmentality #strongwomen #healthymindandbody #positivevibes #sweat #progressnotperfection

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β€œIf Plan A didn’t work. It’s okay... the alphabet has 25 more letters” πŸ˜€πŸ—’οΈ
β€”β€”β€”β€”β€”
The worst thing about it being break is that I loose track of timeβŒšοΈπŸ˜… Whenever I’m busy I’m on point and know exactly what time it is and what day of the week we’re on- but when I just work I almost completely forget what else I have going onπŸ™ˆπŸ™ˆ Now is the time for me to just push forward, take a break and enjoy! πŸ€— 2017 came and went in a blur and I’ve had so many experiences and opportunities it’s hard to really know what you want moving forward πŸ€·β€β™€οΈ This is the time of year when you really have to reflect and make yourself open for growth while accepting where you’ve been, and where you want to be moving forward βœ¨πŸ‹πŸ»β€β™€οΈπŸ§˜β€β™€οΈ
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#npcbikini #npcbikinicompetitor #offseason #growth #mindset #balance #igniteyourfire #strength #bestself #lovelife #loveyourself #girlwholift #iifym #flexibledieting #rspnutrition #pushforward #betterthanyesterday #goals #gradstudent #sweaterweather #bodybuilding #weightlifting #armday #studentathlete #health #fitnessmodel #fitnesslife

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GQVB senior Casey Davis with her poster at the Research Methods for Sports Studies poster presentation today. Great job Casey! #goquakers #d3 #studentathlete

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Look who's illustration made the front page of @bullis_school first edition of its new diversity magazine, Insight! πŸ™ŒπŸ½πŸ‘πŸ½ Great freehand, @kayyyalexis! 😍🎨 #StudentAthlete #Artist #Diversity #SchoolMagazine .
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#proudmom #instagood #InstaPic #painting #Art

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Why play in the Legacy Mass 7v7 football league? Premium Skill Development, ACT/SAT Prep, Regional + National Recruiting Support/Exposure + more!
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Be a part of the top off-season football development league in the country. .
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Legacy’s nationwide network is here in Massachusetts. Be a part of history. Make Mass football respected nationally. .
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Stay tuned for the rest of the video to see what Legacy Football 7v7 Organization has to offer!
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Sign up for our tryout on Jan 6th. Info link in our bio. β€’
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#legacymass #legacy7v7football #fullridenation #grind2shine #football #footballislife #fridaynightlights #workoutwarrior #quarterback #athlete #studentathlete #dreamchaser #baller #scholarship #fullride #earnit #sports #highschoolfootball #americanfootball #recruiting #ncaafootball #7v7football #widereceiver #defensiveback #massachusettsfootball #bostonsports #bostonfootball #massfootball #newenglandrecruiting

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It's Motivation Monday! Do something this week to achieve your dreams. #division1on1 #motivationmonday

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Congratulations Miranda on all your academic accomplishments! We’re so proud of you! Also congratulations to all the Trojan VSU student athletes! #iamvsuvolleyball #studentathlete #decembergraduates #vsualumni #hbcugrad

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Yesterday is not ours to recover, but tomorrow is ours to win or lose so make today count!

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$$ I GET PAID $1500+ EVERY FRIDAY JUST TO ADVERTISE!! Easiest money I ever made!! I can train you to make money using the sites you get on everyday!! Jump on the money train!! I can never have enough people making money!! $$ DM ME FOR INFO and COMMENT "DONE" ON THIS VIDEO WHEN YOU ARE DONE!!!!

10πŸ’¬

The 2017 #Team8Tour has come to an end, but this is just the beginning for student-athletes of L.G. Pinkston High School. Thanks to the efforts of @dogoodlivewell volunteers and @calripkensrfoundation in Dallas and across the country, thousands of youth now have the health and fitness resources to become positive leaders in their communities.
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#dogoodlivewell #positivelifestyle #positivelife #positivevibes #dallas #dallastx #dallasliving #gym #studentathlete #trxbands #trx #plank #healthylifestyle #healthyeating #healthyliving #fitness #gains #fitfam #workout #highschool #school #texaspride #teamworkmakesthedreamwork

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After months of debating with Myself & Dariq we have made the decision. he is officially a MVA student SoO proud of the young man he's growing into #MVA #StudentAthlete #ProudMomma #QuaKid #IBragDifferent πŸ™†πŸΎβ€β™€οΈπŸ˜œπŸ€—πŸ˜

29πŸ’¬

Finals are off to a good start #UMWSwimming #studentathlete

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Shopping for an aspiring young athlete this Christmas? Our #NLP volleyball 🏐 punch cards make great stocking stuffers! Get yours: https://nlathlete.com/products/volleyball-punchcard/

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How about this? @capitalmensoccer senior keeper Justin Niswonger becomes the program’s second USC (formerly NSCAA) Scholar All-American!! Congrats! πŸŽ‰πŸŽˆπŸŽŠ βš½οΈπŸ“šπŸ“πŸ… #capfam #capmsoc #oac #soccer #STUDENTathlete #d3soc #columbus #ohio #circleville

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University of Maine Softball Fans - Tune In - Tuesday, Dec 12 at 1pm on #BestEverYou - Honored to welcome #ErikaLeonard and #RachelCarlson from The University of Maine Softball Team.

#Maine #Softball #CollegeSoftball #MikeCoutts #StudentAthlete Listeb at: http://www.blogtalkradio.com/besteveryou/2017/12/12/erika-leonard-and-rachel-carlson--university-of-maine-softball

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