#TGIM

You have the time. Chances are you're just wasting 70% of it. Quit using that excuse! You've got the same 24 hours as every millionaire and billionaire on the planet...

2πŸ’¬

Loading...

@sherijenkins_ rocking the new Crewneck β€œdictionary” design.

2πŸ’¬

Loading...

The reason why we struggle with insecurity is because we compare our "behind the scenes" to everyone else's "highlight reel".

5πŸ’¬

πŸ’₯NEW YEAR BRUNCH πŸ’₯
Join us on January 1st, as @vilasantateresa hosts an elaborate New Year's brunch with unlimited mimosas and caipirinhas, a sumptuous buffet and live music by @alliyeoficial to start 2018 on the right foot! Soak in the Carioca summer in style 😎
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ•™ 10am - 6pm 🍾 R$280 per person
Reserve your spot: πŸ“ž (21) 2051-1905
πŸ“© reservations@vilasantateresa.com.br
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
.
.
.
#vilasantateresa #newyear #rio #carioca #cariocalife #newyear #newyearnewyou #brunch #2018 #startofsomethingnew #riodejaneiro #soakupthesun #resolutions #hangovercure #newyearseve #nye #breakfast #foodie #instafood #instagood #brunchgoals #breakfastgoals #champagneallday #livemusic #boutiquehotel #tgim #bestvoices

0πŸ’¬

Loading...

Getting ready 4 what ever comes in life #tgim

1πŸ’¬

Une bonne sΓ©ance et une bonne rΓ©cupΓ©ration.
Thanks God Monday is coming.
#tgim #h24 #workout #kettlebell

0πŸ’¬

Loading...

As we begin to get ready for a fresh new week here in Australia, we encourage you to smile as you go about your day.

It may feel strange at first but eventually your smile will create other smiles and those smiles will do the same ... ✊✨πŸ’ͺ Here is to an incredible week ahead! πŸ’₯

#Mindset
#Success
#Philosophy
#Smile
#Quote
#Quotes
#Thank
#God
#its
#Monday
#TGIM

0πŸ’¬

Loading...

T.G.I.M
.
Thank God It’s Monday
.
Monday is the day to be back at your passion. Either you are sleeping or staying awake all night, Monday will still come tomorrow.
.
Besok Senin, mari persiapkan diri dengan baik. Sampai ada yang komen cantik, saya blok.
.
#Monday #TGIM #yearend

9πŸ’¬

πŸŽ„πŸŽ…πŸ»πŸŽπŸŽ„πŸŽ…πŸ»πŸŽπŸŽ„πŸŽ…πŸ»πŸŽπŸŽ„πŸŽ…πŸ»πŸŽπŸŽ„πŸŽ…πŸ»πŸŽMy favorite shoulder opener or Wheel for the 7th day of #TheTwelveDaysOfYogaChristmas#YogaChallengeπŸŽ„πŸŽ…πŸ»πŸŽ„πŸŽ…πŸ»πŸŽπŸŽ„πŸŽ…πŸ»πŸŽπŸŽ„πŸŽ…πŸ»πŸŽπŸŽ„πŸŽ…πŸ»πŸŽ β€œDon’t be so hard on yourself dwelling on your past and overthinking about all the misfortune you’ve had. because sometimes people forget that the past is a pathway. and a pathway is a journey. and a journey takes time. and time is all you have when you feel lost. so please be patient, be kind because something better is on the way.”- @rmdrk
Have a great Sunday friends πŸ’›πŸ’›πŸ’›
Santa’s Yogi little Helpers:
.
πŸŽ„@elena_miss_yoga
πŸŽ„Β @lancuks_yoga
πŸŽ„Β @Kimterpstra_yoga
.
Sponsored by our Santas:
.
πŸŽ…πŸ»Β @yogi.bare 🐾
πŸŽ…πŸ»Β @freeme_yoga
πŸŽ…πŸ»Β @blossomyogawear
πŸŽ…πŸ»Β @silverandsagejewelry
.

#beagoddess #yogafun #ashtanga #ashtangalove #yogalife #TGIM#Christmas #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yogacommunity #yogalondon #yogateacher #igyogacommunity #igyoga #bestyoga #yoga_feature #Namaste
#yogamakesmydayΒ #happyyogi#dailypractice

8πŸ’¬

Here's a snippet of Felix & Ashley Kizomba Teachers Inter Plus class from last week in celebration of the last week of term!! Let's enjoy the last week of @bailarkizomba classes for 2017 in FESTIVE outfits because...CHRISTMAS!!! Classes from 7:15pm, Parties from 9:30pm...until LATE!!
Room 1: Kizomba Room
Room 2: Zouk Room

You don't wanna miss this!
See you all TOMORROW at The @Burdekinhotel!

https://www.facebook.com/events/143060293081574/
.
.
.
#bk #bailarkizomba #originals #kizombateachers #sydney #urbankiz #dancewithus #intermediatedemo #interplus #classdemo #sheloveskizomba #tgim #everymondaynight #burdekinhotel #thingstodoinsydney #dancenight #bailar #dancelife #dancepartnership #kizomba #dancing

1πŸ’¬

Loading...

It's only the fucking beginning!! Keep pushing keep moving forward and have faith and hope always

repost from @etthehiphoppreacher #TGIM You’ve heard me say this before, repetition deepens the impression. Your routine is a key ingredient in order for you to become successful !!
_
What’s in your routine that’s going to take you to the next level ?
_
#linkinbio to watch the full video @etthehiphoppreacher πŸ‘ˆπŸΎ #goal #journey #trust #focus #inspirational #motivational #inspire #motivate #inspirational
#quotes #motivationalquotes #quote#quotestoliveby #quotestagram #love #kindness #happiness #positivity #positivevibesonly #positivevibes #positivity #positivethinking #dailyquote#dailyquotes #dailyinspiration #dailymotivation #quoteoftheday #miichaelangelomotivation

0πŸ’¬

[β€˜μ΄μœ β€™λ₯Ό λ‹€μ‹œ μƒκ°ν•΄λ³΄λŠ” 주말의 끝]

주말 양일간 이런 μ €λŸ° ν–‰μ‚¬λ‘œ λ°”λΉ΄λ‹€κ°€ 잠깐 짬을 λ‚΄μ„œ 단골 μ»€ν”Όμˆμ— λ“€λ €λ‹€. λ‹€μŒμ£Όμ—” ν’€ μŠ€μΌ€μ€„μ΄λ‹ˆκΉŒ, λ°”μ μˆ˜λ‘ λ§ˆμΈλ“œμ…‹μ„ μ •λΉ„ν•˜κ³  달리렀고 ν•œλ‹€.

λΆ„λͺ… λ‚œ μ»¨ν…μΈ μ‚¬μ—…κ°€λ‘œμ¨ (ν•¨κ»˜ ν•˜λŠ” 이듀과) β€˜μ’‹μ€ 컨텐츠’λ₯Ό 세상에 μ„ λ¬Όν•˜λ©΄μ„œ μ‚΄ 것이닀. μ§€κΈˆμ˜ 컨텐츠듀도 λ‹€ 그런 λ°©ν–₯성을 가지고 μžˆμ§€λ§Œ, 아직 성에 μ°¨λ €λ©΄ λ©€μ—ˆκ³ , 더 λ°°μ›Œμ•Ό ν•  것듀은 λ§Žλ‹€. ν—ˆλ‚˜, μ•žμœΌλ‘  λ”μš± 직격탄(?) λ‚ λ¦¬λŠ” 법 λ°°μš°λŠ” 것을 λ©ˆμΆ”μ§€ μ•Šκ³  μ‹œλ„ν•  것이닀.

μ»¨ν…μΈ λ‘œ 인λ₯˜μ—κ²Œ 도움과 κ°€μΉ˜λ₯Ό μ£Όκ³ , λΉ„μ¦ˆλ‹ˆμŠ€λ„ λ§Œλ“€μ–΄κ°€λ©° λΆ€μœ ν•˜κ²Œ μ‚΄μ•„κ°ˆ 수 μžˆλ‹€λŠ” 믿음이 μžˆλ‹€. μ„ ν•˜κ²Œ λˆμ„ λ²„λŠ” 방식은 연ꡬ할 수둝 효율적이고 λ‹€μ–‘ν•˜λ‹ˆκΉŒ!

κ·Έλ ‡κ²Œ λ‚΄κ°€ λ§ˆμΈλ“œμ…‹ λ§ˆμŠ€ν„°, 컨텐츠 λ§ˆμŠ€ν„°λ₯Ό μΆ”κ΅¬ν•˜λŠ” μ΄μœ λŠ” 그런 λŠ₯λ ₯이 컀짐에 따라 λ‚΄κ°€ λ―ΈμΉ  수 μžˆλŠ” 영ν–₯λ ₯이 더 선해지고 강해지기 λ•Œλ¬Έμ΄λ‹€.

λ‚΄κ°€ μ™”λ‹€ 갔기에 세상이 μ‘°κΈˆμ΄λΌλ„ 더 λ‚˜μ€ 곳이 λœλ‹€λŠ” 것.. 멋지지 μ•Šμ„κΉŒ? 그러기 μœ„ν•΄ λ˜λ„λ‘ 자주, λ‹€μ–‘ν•œ κ²½ν—˜μ„ 해보며 μ—­λŸ‰μ˜ μ„±μž₯을 좔ꡬ해야 ν•œλ‹€. ν•  수 μžˆλ‹€λŠ” 믿음, 그런 λŠ₯λ ₯을 μ΅œλŒ€ν•œ λŠ˜λ¦¬λ €λŠ” μ„±μž₯에 λŒ€ν•œ 집착!

#λ§ˆμΈλ“œμ…‹λ§ˆμŠ€ν„°
#μ»¨ν…μΈ λ§ˆμŠ€ν„°
#μž μ‹œλ…μ„œμ½”μŠ€ν”„λ ˆ
#μ›”μš”μΌλ„μ’‹μ•„
#TGIM
#와이컨텐츠
#μ„œμ§„μ›

0πŸ’¬

Loved incorporating these back into my leg workout today. I primarily focused on quads today and since i cant do barbell lunges with the bar on my back due to circulation issues, I put it in front as it also helps to engage my core far more! #letsgetit #TGIM #mybetter #braundsbeast #fitfam #fitness #onedreamathletics #ontariofit #ontariomuscle #igfitness #igfit #vascular #flex # #1stPhorm #iamfirstphorm #DOMINATEMORE #FEARLESS #liftersofto #LIVEFEARLESS #aesthetix #shredded #aesthetics #powerlifting #powerbodybuilding #progress #grind #tndo #beastmode

1πŸ’¬

글루텐프리 비건 μƒŒλ“œμœ„μΉ˜λΉ΅λ„ ꡬ맀 κ°€λŠ₯! Come and get our gluten free and vegan sandwich bread!!

1πŸ’¬

μ§€κΈˆλ„ 강남 λ•…μŠ€μΉ΄νŽ˜μ—μ„œλŠ” μ¨λ‹ˆμ˜ μ €νƒ„μˆ˜ λ””μ €νŠΈλ₯Ό λ§Œλ‚˜λ³΄μ‹€ 수 μžˆμ–΄μš”! 보든 μ œν’ˆμ€ 내일 λΆ€ν„° λ“€μ–΄μ˜΅λ‹ˆλ‹€~ 5μΈ΅ λ ˆμŠ€ν† λž‘ κ°€μ˜€ν”ˆμ€ λ‹€μŒμ£Ό λΆ€ν„°μ—μš”! μ¨λ‹ˆλΈŒλ ˆλ“œ μ œν’ˆμ„ λ“œμ‹œλ©΄ μ»€ν”ΌλŠ” 1,000원에 λ“œλ¦΄ν…Œλ‹ˆ λ‹€μŒμ£Ό λΆ€ν„° μ˜€μ„Έμš”!! You can get your hand on our dessert at @cafethanks now!

8πŸ’¬

글루텐프리 비건... ν–₯κΈ‹ν•œ μ–Όκ·Έλ ˆμ΄ 케이크 ν΄λ‘œμ¦ˆμ—… πŸ€¦β€β™‚οΈ μ’‹λ‹€ μ’‹μ•„!
I love me some earl grey anything!!

5πŸ’¬