#TamingTheLion

I mean, did you even go to the hairdresser if you don't post it on social media?! But in all seriousness, Lauren is so patient as she spends close to 45 minutes most visits doing my foils...gotta love this girl!

#lionmane #tamingthelion @blushgirlsalon @laurenblushgirl

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TB a week ago @carojordaan making her way down the annual Red Bull LionHeart. Runners cover about 4.8km and 400m of elevation up and down our beloved Lion's Head.
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#run #running #trailrunning #lionshead #mountain #keepmoving #laceup #redbulllionheart2017 #redbull #tamingthelion #durbac #blackandyellow #vivobarefoot

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Who says the Lion can't be tamed?πŸ˜› Yes it can!

Watch as the Lion meets it's matchπŸ˜†πŸ˜†πŸ˜† Swipe Right!

#S-Class #theFlagship #Mercedes-Benz #theBestOrNothing #kingofthejungle #TamingTheLion

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Becoming a great leader is a lot like investing successfully into the stock market; If your hope is to make a fortune in one day, you're not going to be successful.
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I believe before you can achieve any level of "success" in your platform, you must first encompass and integrate good leadership in your life and the lives of others.
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Leadership is patient.
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Leadership is selfless.
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Leadership practices gratitude.
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Leadership practices humility.
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Leadership aims for perfection, but personally acknowledges all the times when you're not. (AKA like me, you will fail at a lot of these things a lot of times)
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Leadership is generous.
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Leadership is forgiving.
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Leadership is empowering.
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Leadership is encouraging.
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Leadership is transparent.
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Leadership is about recognizing your mission and values on a daily basis - and sticking to them.
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Most importantly: leadership is not about what you do with your life, but the effect of what your leadership did for other people's lives - and the lives around those people.
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I explained 10 of the most powerful values of leadership. After this post, write down 2 and work on them every day for the next week.
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Next week, take another 2.
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In 5 weeks, watch the capacity of your influence transform; from the inside out.

#leadtheway

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Getting in the zone to settle some unfinished business with the lion πŸ”₯ #backinthegame #feelingtheheat #againstallodds #tamingthelion #roundtwo #19

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What a race! What a day!
The Redbull LionHeart 2017🦁
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Awesome awsome day spent running up and down Lions head mountain 4 times! Spent the day trying to tame the lion, safe to say it tamed me. Stoked to have managed to grab 2nd place in the intermediate mens final.
A massive thank you to SA's trail legend @ryansandes who created and puts together this amazing race alongside @redbullza and @salomon_sa πŸ’ͺ🏼 lekker vibe.
#redbulllionheart #tamingthelion #versussocks

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Running up Lion’s Head πŸ˜… What a challenge. Almost closer to rock climbing than running. I was up and down in 48:02. Next year I will go more prepared #pushlimits #redbulllionheart2016 #mountainrunning #utcttraining #run #running #trailrunning #endurance #tamingthelion

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In his grace, God has given us different gifts for doing certain things well.
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So if God has given you the ability to prophesy, speak out with as much faith as God has given you.
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If your gift is serving others, serve them well.
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If you are a teacher, teach well.
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If your gift is to encourage others, be encouraging.
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If it is giving, give generously.
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If God has given you leadership ability, take the responsibility seriously.
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And if you have a gift for showing kindness to others, do it gladly.
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Don’t just pretend to love others. Really love them.
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Hate what is wrong. Hold tightly to what is good.
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Love each other with genuine affection, and take delight in honoring each other.
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Never be lazy, but work hard and serve the Lord enthusiastically.
‭‭Romans‬ ‭12:6-11‬
#tamingthelion #leadership

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I absolutely love what I do. I am astronomically blessed with the opportunity every day to lead a team of very talented people towards a mission way bigger than us.
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But it hasn't always been this way.
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There was a time, not too long ago, where I loathed what I did. I didn't wake up or go to bed excited about my life or my career. Even though I might've been making money, I wasn't making a difference. Not in the way that God had intended me to.
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Now I get to wake up every day with the opportunities I have because God's unending love and grace in my life, second chances, putting in countless hours of work - and (here's the big one) realizing that I have so much to learn/grow.. and then doing everything within my power to do so.
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Success starts with you. Fulfillment in your career and your life start with you. Taking the steps to look inside yourself every day and realize you've got so much more in you, that can only be unlocked by sharpening yourself with humility and continued education, is the key to success.
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Quality leadership, entrepreneurship, business ownership - whatever your ambition is - will not be something that's handed to you. And it's not something you'll earn by always pointing the finger outward at what people could do better or do for you.
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Living a life of impact starts with you. ⚑️ #dothework #e3 #tamingthelion

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#repost from @jaredgraybeal
The last night teaching #TamingTheLion 🦁 at @thisissub30 went so well! (Read below for cliff notes)
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As a leader, it's important to always focus on improvement. In order to change our destiny, we have to change ourselves.
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We covered 5 ways to stretch your faith and increase your leadership capacity: πŸ”‘
1.) Increase your confidence
β€’ change your self talk
β€’ take a step forward
β€’ set small goals
β€’ smile more
2.) Expand your connections
β€’ join local networks
β€’ post more about your passions
β€’ meet more people β€’ begin serving
3.) Improve competence
β€’ listen more
β€’ read more
β€’ take an online course
β€’ ask better questions
4.) Strengthen your character
β€’ change your surroundings
β€’ admit your weaknesses, and turn from them (repent)
β€’ scroll less
5.) Increase your commitments
β€’ set goals
β€’ tell your friends
β€’ take action
β€’ don't give up! .
Thank you so much to @celebrationjax for giving me the opportunity to teach! Time to finish the πŸ“š
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Much more stuff like this ☝🏼 on the website (LINK IN BIO) so make sure to subscribe to the blog!!! πŸ“²

#e3

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Last night teaching #TamingTheLion 🦁 at @thisissub30 went so well! (Read below for cliff notes)
.
As a leader, it's important to always focus on improvement. In order to change our destiny, we have to change ourselves.
.
We covered 5 ways to stretch your faith and increase your leadership capacity:
1.) Increase your confidence
β€’ change your self talk
β€’ take a step forward
β€’ set small goals
β€’ smile more
2.) Expand your connections
β€’ join local networks
β€’ post more about your passions
β€’ meet more people β€’ begin serving
3.) Improve competence
β€’ listen more
β€’ read more
β€’ take an online course β€’ ask better questions
4.) Strengthen your character
β€’ change your surroundings
β€’ admit your weaknesses, and turn from them (repent)
β€’ scroll less
5.) Increase your commitments
β€’ set goals
β€’ tell your friends
β€’ take action
β€’ don't give up! .
Thank you so much to @celebrationjax for giving me the opportunity to lead this group! Time to finish the πŸ“š
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I'll be posting much more stuff like this ☝🏼 on the @e3bizsolutions website so make sure to follow that page & subscribe to the blog!!!

19πŸ’¬

Why am I so happy? Well, besides this being a staged headshot - I launched my new business! πŸ˜œπŸŽ‰
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@e3bizsolutions is something God has been stirring up in me literally since I was a kid.
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To a fault, I've always been a perfectionist. Not with everything, just with the things I'm passionate about. And how business is done, primarily in the health & wellness industry, is something I'm very passionate about.
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I've done and experienced just about every role, high, and Low you can imagine in the fitness industry and business world over the past 10 years. Because of that, I'm ready to help companies grow the way @superfit_foods has grown and help to avoid the mistakes and failures I've seen and experienced throughout my career.
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Jesus tells a story in Matthew 25:14-30 about 3 men, all given an opportunity to multiply the blessings they were given. I'm just trying to be a 5 talent man.
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Go follow e3 and subscribe to the blog page! We're going to be putting out some gooood stuff πŸ’―
#e3 #glorytoGod

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No matter what, you're going to experience both highs and lows in life. Staying consistent through it all is the πŸ”‘! Double tap if you agree #wisdomwednesday #liveright

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Lion's Head moet je gehad hebben als loper. πŸ¦πŸƒπŸ½β€β™€οΈ
#TamingTheLion #capetown #race #nature #optoutside #redbulllionheart #kaapstad #hardlopen #running

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A good leader does whatever it takes to get the job done. No matter what the world throws at you, your people need to know they can always count on you.
#leadership #whateverittakes

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