#TightenUp

Ladies..tighten up those Kegel muscles...Ben Wa Balls will do just that!! A must have to keep those muscles tight! With a string for beginners or weighted for the more advanced. Shop www.itsourbusiness.online to get yours. #benwaballs #kegelmuscles #gripthatdick #yourmanwillloveit #tightenup

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A surreal event finally sat in last night. I honestly want to thank my closet friends I’ve met over the years. I am truly blessed and thankful to have these individuals in my life as friends. I can honestly say that these people are more than just friends they are family to me. Thank you to everyone who came out and supported me in my ceremony into Omega Psi Phi Fraternity, Inc.
#ThetaChiQues
#17SOR
#TightenUp
#8Dawg
#CrazyEight

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But make no error I'm #single #nokids with the #world by the balls 😚

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Santa! Get it together!! Christmas is in 14 days! 🎅🏽#santalookstipsy #tightenup #tistheseason #happyholidays #georgetown

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Some of y'all still believe in Santa and not your damn self. #tightenup #staypositive #stopbelievinginfairytales #createyourowndestiny

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¡No dejes que la flacidéz te diga qué debes ponerte! Usa la Crema Reafirmante del contorno Corporal Nerium y ¡Tú decides! #panzita #mummytummy #excessskin #piernas #cuello
#CuidaTuPiel #CuerpoDeVacaciones #Nerium #ResultadosReales #AdiosCelulitis #Tightenyourskin #bodycontouring #neriumfirmworks #arms #thighs #tummy #neck #tightenup

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Can't be hopping on every thing ... deffinently don't support bullying ... but I deffinently don't support this either he prolly don't know no better ... but .... #tightenup

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Our eye serum is NOT just for your eyes! Check out what this one little bottle of magic can do!! It’s 60 bucks, and will last at least two months! A little goes a long way! Message me for more info!
#puffyeyesbegone
#wrinklesbegone
#tightenup
#hellobrighteyes
#holisticskincare

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#pokemon,#ptcg,#scammer,#tightenup,#punkbitch So this fella has the auctions and I won 3 of em,i told the guy im not feeling it so he said send half and he would ship and then send the balance...well i sent 15 out of 24$ and now dude is mia @god.of.all.pokemon.arceus god Idk how you do things but this isnt good business...refund me or ship my cards.

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A glimpse of one of our best crew on a good day, George Khoury at the front line doing strategic search and rescue missions. Can’t explain how good it feels to be part of our team, committed to saving lives on the water!

#Driven #Spark #BADass #Tightenup #Dontgiveup #Training4Life #MakingAdifference #InTheCommunity #SavingLifes #vhf16 #SafteyFirst

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If I cared about what the fuck you thought, I'd be stuck just like you 🤦🏽‍♀️#TightenUp! |GoodNight|💯

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Fun day out with the family at the mall. Rocking my $5 jewelry

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Do you need to be rescued? Sometimes you have to cough up some water in order to learn to swim. Water seeks its own level. Stay in the game!
#yougottabelieve #claimit #act #be #do #itpaystostay #resolve #resiliency #tightenup #newopportunities #getbackup #goharder #goham #rise #riseup #momentum #breakthrough #dontlookback #business #coaching #becoachable

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It's a little nippy out here! Oooowweeeee
Going back inside. About to lap the halls inside! #30303 #KeepItMoving #40CatchMeRight #TightenUp #Fitness #LifeLong #Project #HealthIsWealth
I'm literally walking the halls!

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Non surgical neck lift using Syneron Profound. Forget the knife. For mild to meditate laxity with textural changes, the Profound treatment can give you a nice improvement. Results last up to 2 years. #necklift #saggyskin #profound #syneronprofound #rftightening #tightenup #tightentonefirm #njspa #nycspa #summitnj #best$3000Spent #livingstonnj #madisonnj #chathamnj #morristownnj #florhamparknj #parsippanynj #easthanovernj #plasticsurgery #ethosspa #turkeyneck #collagen #nj #morriscounty

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Our Day 10 FIT-MAS #Giveaway with Hydra Steel®️ is still going on!!💦💦 Check out our last Post for details on how to Enter!! PLUS Hydra Steel®️ is 30% OFF for the next 12 Hours only at steelfitusa.com (link in bio)!!🤑
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Hydra Steel®️ Advanced Diuretic Formula promotes rapid water loss and prevents bloat -- plus it is all natural!!🙌💯
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Thanks SteelFit®️ Ambassador @jc_mcraw_ifbbpro for snapping this pic!💪🏽

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Maybe it wasn’t his problem.. #Kegels
#🤷🏽‍♀️ #TightenUp

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Hollow holds to get to that solid core. #midline #tightenup

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#SmoothieSunday has arrived!! 💃🕺 Make sure you swing in to fuel your Sunday Funday! We have something for anyone and everyone!!🍦🥛🛍️
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🤔What do you like in your smoothies??
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#SweetToothFixings #SundayFunday

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Sooo there's this illness called Consumerism aka Materialism. When one does not possess self love they try to make up for it by purchasing items that they believe will give them "status". They have no knowledge of self so they think they must compete with others that have acquired more material than them. Never realizing that they are worth far more than any brand can represent! Stop tryina fill a void that's been programmed into you! It's not real!! Ye are gods! Period! Unite or die! #TightenUp #IKnowYouCanDoBetterThanThat #ThisIsNotUnique #ConsumerSlaves #Programmed #Consumerism #Materialistic

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🎁🎁12 DAYS OF FITMAS GIVEAWAYS!!🎁🎁 UPDATE: The WINNERS of this Giveaway are @kristhom86 and @ifbbpro_mr_allnatural!!😎💦
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DAY 10: 🎶On the Tenth day of FIT-MAS @steelfitusa gave me the opportunity to WIN Hydra Steel®️!🎶 Hydra Steel®️ Advanced Diuretic Formula:
✅ Rapid Water Loss
✅ Enhances Muscle Definition & Vascularity
✅ All Natural Herbal Diuretic
✅ Prevents Bloating
✅ Electrolyte Support
✅ Formulated For Men & Women
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To Participate (aka "Rules"):
1. Follow @steelfitusa
2. Like this Post and Tag 4 Friends
3. In a separate comment, note your t-shirt size (only if you want to...)
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TWO WINNERS will be selected to win a free bottle Hydra Steel®️!💦 For everyone else, enjoy 30% OFF Hydra Steel for the next 24 Hours ONLY (*no code needed)!🤑

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