#WalkThisWay

Proud of myself for 53 active minutes today! Took advantage of this beautiful weather (in February...) and took Maya for a walk around town. Just the beginning of my journey!

#fitbit #walkthisway #exercise #wwexercise #wwfreestyle #getthemsteps #stepping #myjourney #myweightlossjourney #weightlosstransformation #weightwatchers #weightwatcherssisterhood

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self care tip no. 937464: distance makes the heart grow fonder. it helps you to remember how *much* you love a person, a hobby, or the city you live in, like i just did with my 8 days away from NYC. it really feels like home to me and although i’d love to have a dishwasher, i’m so happy to live here 🌃 i’ll still take a dishwasher though i’m just saying.

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Walk This Way - Aerosmith (Gibson Les Paul)
Com mais de vinte anos de experiência como guitarrista e professor, Anderson Paiva desenvolveu um método descomplicado de fazer o aluno aprimorar a criatividade e o sentimento.
A Udemy é um marketplace internacional de ensino e aprendizado online com mais de 60 mil cursos e 20 milhões de alunos.
#rock #solo #guitarra #guitar #musica #música #music #guitarplayer #guitarrista #solodeguitarra #guitarsolo #highonguitar #gear #guitarsdaily #guitarstagram #cursodeguitarra #aprender #curso #cursoonline #solos #metodo #método #improviso #guitarrist #cover
#walkthisway #aerosmith #gibson #lespaul #gibsonlespaul

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18 miles in the winter sun. Getting ready for the West Highland Way. #wintersunshine #thisgirlcan #getoutside #Yorkshire #snowdrops #swinsty #walkthisway

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僕と店長の練習メモ。
#Aerosmith #walkthisway #badcompany #cantgetenough #practice

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WALK THIS WAY

In 1990, I limped my way into my internship at J. Walter Thompson cause I had a boil on my left calf. J. Walter Thompson was the only graded school activity I ever excelled in.

In 1998, on my first day as lifestyle editor at Manila Standard, I was limping cause I had an infected wound on the sole of my left foot. I couldn't even pretend to look tough cause I walked with a limp into a room full of old journalists, who were sizing me up. Who are you? Where did you come from?

In 2014, my boss asked to see me in his office one morning. I was at that time, editor in chief of Sense&Style. Oh no, I said. I called my editorial assistant: Did we overspend again? But that was not why. He said to me, beginning March 1, you will be lifestyle editor of Manila Bulletin. In a panic, I rushed to the gym. My trainor was late as I called him last minute. There were new kettle bells at the gym in neon green, hot pink, sky blue, so I said, the hell with the trainor, I will warm up with these cute things.

It was a Wednesday. By Friday, I couldn't move my left shoulder (BTW, I am a leftie). At Asian Hospital, I was diagnosed with adhesive capsulitis, inflammation of the soft tissues around the rotator cuff (And here is my X-ray to prove it). I walked into my new office like an injured soldier. I couldn't even raise my left arm to conduct the orchestra.
At the launch of my book #WriteHereWriteNow on Nov. 21, 2012, I recall being so tired. I walked with my heart beating fast from the salon of @henricalayag at the Residences at Greenbelt, where he fixed my hair, to the launch venue, Powerbooks at Greenbelt 4.

Same with #theHAINAKUbook on Feb. 9, 2016, when I walked from the Raffles Makati, where I booked a room, to Greenbelt 1 to see Jing Monis, who fixed my hair, then back to Raffles to get my manual CRV, which I drove through bumper-to-bumper traffic from Raffles to the Peninsula Manila, where the launch was.

Maybe my left leg was sore from having to keep it on the clutch pedal through all that traffic or maybe I was just weak in the knees.
All's well that ends well. Maybe a limp is how the universe tells me walk this way.
#hainaku #walkthisway

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Hello, gorgeous! Morning stroll along the ‘Chariots of Fire’ beach -
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#standrews #sunrise #westsands #chariotsoffire #runthisway #walkthisway #thebostonianabroad

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