#active

KrisAnne Crowe

Got my AeroPilates Reformer machine, it is set-up, and I did a short workout!! It is seriously rough but I can't wait to add it into my routine!! Like I said, it is a year to try new things!!!

KrisAnne Crowe

Mike Matthews

Check out Donte's amazing 5-month Bigger Leaner Stronger transformation!
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By following the simple advice in the book, he dropped 20 pounds and damn near cut his body fat percentage in half.
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His big lifts are up by over 300 pounds, too!
Great job man!
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You can get results like this too if you have the right plan.
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That's why I offer a custom meal plan service.
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We've helped thousands of people gain muscle and strength and lose fat eating foods they love every day, and we can do the same for you.
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We guarantee your satisfaction, too. Either you love the service and get the results you want, or you get your money back.
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So, stop spinning your wheels with "clean eating," fad diets, and other nonsense. Sign up today and let's get you your best body ever.
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Click here to get started: www.muscleforlife.com/mp

Mike Matthews

Angela Moreno

Thank you @target cereal aisle for finally having something worth buying.
Can't wait to try these this weekend 🎯

Angela Moreno

Arianna Marino

💕🔥Cuando trabajas y haces lo que de verdad quieres.. no trabajarás ni un día de tu vida... 🔥💕

Arianna Marino

👙awesome fatloss👙

Click on my bio link to find out Unbelievable Weight Reduction Secrets to Leave Everyone Speechless!➡️ @awesome_fatloss
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Follow ➡️ @awesome_fatloss to get more losing weight transformation & encouragement pics!

#weightloss #weightlosssuccess #weightlossideas
#weightlossinspo #weightlossplan #weightlossmotivation
#weightlosssupport #weightlosss #weightlosshelp
#weightlosscommunity #weightlossplan#beforeandafterweightloss #beforeandafter #cleaneating #healthy
#workout #active #motivation#food#wellness#cook

👙awesome fatloss👙

William Lockley, CSCS

"Culture eats strategy for breakfast."

William Lockley, CSCS

Real Simple Good * Paleo Food

You can make this maple chipotle chicken in the crockpot or Instant Pot and it's pretty much magical! Use it to stuff sweet potatoes or winter squash and of course - add some greens! Get the recipe at the link in our bio 👉 @realsimplegood or at http://bit.ly/2iFKbfM. .
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#paleo #primal #clean #cleaneating #fit #healthy #wellness #realfood #active #inspiration #fitlife #jerf #paleodiet #glutenfree #grainfree #refinedsugarfree #dairyfree #recipe #mealplan

Real Simple Good * Paleo Food

F.I.T. Muscle & Joint Clinic

McGill’s “Big Three” 2/3-- the side bridge! There are many modifications you can do for a traditional side bridge to work for you. FORM MATTERS💯 Shoulders out of the ears•elbow directly underneath the shoulder with tension out of the neck• no rotation in spine• glutes activated < set-up components. Focus on mindful 💭 core activation & maintaining proper form. Quality over quantity. Ask your doctor for the next progression of this once you think you have it down ⬇️

F.I.T. Muscle & Joint Clinic

Ana Karoline Fernandes

Hoje foi mais um dia dessa aventura que conheci e ameeei!! Um convite da @summerfitnessbahia e da minha Marida @luasandrade
Não sou muito fã da musculação em si... Faço por necessidade e pelo resultado. Minha onda é mais dançar, justamente por ser uma coisa mais dinâmica, diferente cada dia. Foi isso que senti no treino de hoje e do início da semana (quando de fato retomei minhas atividades físicas desde novembro). Aqui não tem corpo mole, mimimi e conversinha... Só suor e determinação. Adorei de verdade! Meu muito obrigada pro coach de hoje @yuricardosopersonal 💪🏼✔️🏋🏼
#meusamigosvoltei #projetoverãomesmo #foioquedeu #agoravai #funcional #foco #força #exercise #active #summer #summerfitness #go

Ana Karoline Fernandes

Denisa Novackova

Kdyz je doma nuda:D
Modré vlasy jsem ještě neměla:D
#pyjamas #active #night #flywithbluehead #newhaircut :D

Denisa Novackova

Carlos  Blhenndow 🌴

Seja você sua maior inspiração! Bora voltar! #projetocanalha 💪🏽 #tbt

Carlos Blhenndow 🌴

The Barre Code

There's *nothing* that can keep us from planking. {via @barrecode_madison} #LiveByTheBarreCode

The Barre Code