#alcs

check our new website:www.jspingood.com, welcome to buy,price $20-35 #alcs #dingers #dinger #fenwaypark #playoffs

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I don't look excited but I really was to meet Terry "Tito" Francona at TribeFest! We stood in line thinking we were getting a picture with the ALCS trophy and when we turned the corner, Tito was sitting there! #clevelandindians #terryfrancona #tito #alcs #mlb #indians #baseball @indians @mlb

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check our new website:www.jspingood.com, welcome to buy,price $20-35 #alcs #dingers #dinger #fenwaypark #playoffs

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BE ACTIVE
Set a goal to be more active most days of the week
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🔹Start slow by taking 15 minute walks, at least 2 times a day,Twice per week, work to increase muscle strength
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🔹Use stretch bands & do yoga stretches .
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🔹heavy gardening (digging and planting with tools)
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🔹try push-ups, just 10-if you can daily .
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🔹Stay at or get to a healthy weight by using your meal plan and moving more

#elles #ellecares #education #trinidad #instagood #letstalk #chronicillness #diabetes #diabetesawareness #alzheimers #outreach #7 #entrepreneur #blackgirls #blackgirlmagic #l4l #healthylifestyle #trust #caregiver #nurse #instapic #trending #2018 #seniors #aging #alcs #doctor #hospital #homecare
#7daychallenge

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Diamondbacks have been eliminated. Who is the worst team in the National League? American League is already done but comment who you think below. The teams that remain are the best teams in the American League! It's suppose to be fun so I hope you all enjoy! #MLB #baseball #bat #ball #⚾️ #homerun #mlbteams #baseballteams #playoffs #sports #sport #astors #dodgers #elimination #mvp #halloffame #gameday #1stbase #nlcs #alcs #worldseries #2017 #skill #grind #espn #followme #like #comment #dm

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Rockies have been eliminated. Who is the worst team in the National League? American League is already done but comment who you think below. The teams that remain are the best teams in the American League! It's suppose to be fun so I hope you all enjoy! #MLB #baseball #bat #ball #⚾️ #homerun #mlbteams #baseballteams #playoffs #sports #sport #astors #dodgers #elimination #mvp #halloffame #gameday #1stbase #nlcs #alcs #worldseries #2017 #skill #grind #espn #followme #like #comment #dm

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EAT WELL
Make a diabetes meal plan with help from your health care team
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Choose foods that are 🔹lower in calories
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🔹Contain no saturated fat
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🔹No trans fat
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🔹Low sugar, and salt
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🔹 Eat foods with
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. ✅fiber, such as ✅whole grain cereals & breads, ✅crackers✅rice
✅pasta
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🔹Choose foods such as .
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✅fruits, ✅vegetables, ✅whole grains, ✅bread and cereals ✅low-fat or skim milk and ✅cheese
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. 🔹Drink water instead of juice and regular soda
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🔹A plate of food with proportions listed
below .
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🔸fill half of your plate with fruits and vegetables, 🔸one quarter with a lean protein, such as beans, or chicken or turkey without the skin, 🔸one quarter with a whole grain, such as brown rice or whole wheat pasta
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Lastly
BE ACTIVE

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These new bracelets are hand-braided from the yarn inside a 2015 @mlb #ALCS Game 3 #gameusedbaseball. The game was played @rogers.centre in Toronto and was the first @bluejays ALCS victory since 1992. Come see them and more wearable baseball history this weekend at the @seattlegiftshow booth 3922. #wearbaseballhistory #sodomofo

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Cardinals have been eliminated. Who is the worst team in the National League? American League is already done but comment who you think below. The teams that remain are the best teams in the American League! It's suppose to be fun so I hope you all enjoy! #MLB #baseball #bat #ball #⚾️ #homerun #mlbteams #baseballteams #playoffs #sports #sport #astors #dodgers #elimination #mvp #halloffame #gameday #1stbase #nlcs #alcs #worldseries #2017 #skill #grind #espn #followme #like #comment #dm

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Maybe it's because he has one of the sweetest signatures, but Derek Jeter's cards today are hotter than they were when he played. He's priceless! Check out my updated #cardSTOCK!
#DerekJeter #TheCaptain #PrestigeSeries #HOF #NewYork #NY #TheBigApple #Yankees #YankeeStadium #BronxBombers #Legend #BaseballCards #SportsCards #Hobby #Collect #Invest #MLB #Baseball #AmericanLeague #ALCS #Marlins #Florida #Miami #Instagram

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✩203Jewelry✩
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. acute Ring
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.はぁ~たまらなく可愛い😭💘
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#kumamoto #kumamotoselectshop #anerca #anercaandliv #present #KousukeOhdate #203jewelry #ring #acutering #k10 #diamond #marco #ALCS #coffeestand #chay #camera #OLYMPUS #一眼レフカメラ #オリンパス #熊本セレクトショップ #アネルカ で頼んでた #Gさん #203ジュエリー #リング 😍かわいすぎる😭💗大事に使おう💍😭 @ye1224 に一緒選んでもらって💕 @takurow096 さんのおいしすぎる #チャイ で語らう☺️

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happy chrismas,sell kinds of jerseys with big discount,check our new website: www.jspingood.com ,price $20-35 #mets #alcs #dustybaker #washingtonnationals

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YANKEES WIN! HUGE WIN TONIGHT 💪💪 CC was amazing tonight pitching 6 shut out innings! Exactly what we needed🙌 Frazier got things started in the 2nd with an opposite field 3 run shot! The Yankees blew the game open with a 5 run 4th capped off by an Aaron Judge 3-Run laser💯 Must win game tomorrow with Sonny on the mound!
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#mlb #baseball #yankees #WorldSeries #WorldSeriesBound #WeOwnNewYork #ChaseFor28 #YankeeNation #NYY #2017 #NYYankees #NewYork #StartSpreadingTheNews #NewYorkYankees #BronxBombers #LetsGoYankees #YankeeStadium #PinStripePride #ALCS #Like4Like #FollowforFollow

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Brewers have been eliminated. Who is the worst team in the National League? American League is already done but comment who you think below. The teams that remain are the best teams in the American League! It's suppose to be fun so I hope you all enjoy! #MLB #baseball #bat #ball #⚾️ #homerun #mlbteams #baseballteams #playoffs #sports #sport #astors #dodgers #elimination #mvp #halloffame #gameday #1stbase #nlcs #alcs #worldseries #2017 #skill #grind #espn #followme #like #comment #dm

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Red Sox Daily Highlight Reel Day 5!!! -

The Flyin' Hawaiian sends the Red Sox to the 2013 World Series. Still get goosebumps every time I watch this. Can't wait for Opening Day. -

#redsox #boston #fenwaypark #tigers #detroit #shanevictorino #flyinhawaiian #joseveras #alcs #worldseries #415dailyhighlightreel #day5

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Pirates have been eliminated. Who is the worst team in the National League? American League is already done but comment who you think below. The teams that remain are the best teams in the American League! It's suppose to be fun so I hope you all enjoy! #MLB #baseball #bat #ball #⚾️ #homerun #mlbteams #baseballteams #playoffs #sports #sport #astors #dodgers #elimination #mvp #halloffame #gameday #1stbase #nlcs #alcs #worldseries #2017 #skill #grind #espn #followme #like #comment #dm

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happy chrismas,sell kinds of jerseys with big discount,check our new website: www.jspingood.com ,price $20-35 #mets #alcs #dustybaker #washingtonnationals

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Installation Day 1: Spent a great day full of creative energy with students from Allegany-Limestone Middle School. We’re currently collaborating on a exhibition wholly designed by the students
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#QCA #SBU #ALCS #Art #BONAS #Exhibition #Planning #ArtShow #MiddleSchool #Painting #Photography #OilPastel #Drawing #Chalk #Marker #DigitalArt #Maker #2D #Creative #Color #Inspire #Create #Creative #ArtHistory #CreativeLifeHappyLife #ArtsEd #ArtEducation #ArtTeacher #Museum #MuseSocial

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happy chrismas,sell kinds of jerseys with big discount,check our new website: www.jspingood.com ,price $20-35 #mets #alcs #dustybaker #washingtonnationals

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Braves have been eliminated. Who is the worst team in the National League? American League is already done but comment who you think below. The teams that remain are the best teams in the American League! It's suppose to be fun so I hope you all enjoy! #MLB #baseball #bat #ball #⚾️ #homerun #mlbteams #baseballteams #playoffs #sports #sport #astors #dodgers #elimination #mvp #halloffame #gameday #1stbase #nlcs #alcs #worldseries #2017 #skill #grind #espn #followme #like #comment #dm

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Lester can rake? 😱
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trying out different editing lmk what you think

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One of my favorite games of 2017 . #worththetrip ⚾️#24

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#GerritCole to #Houston is a scary thought...#Astors vs #Yankees #ALCS??? Yes please!
#NY
#HOU
#MLB
#baseball

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April Night Games get cold. 2011 Pull Over w/ Still Hate Jeffrey Patch #baltimore #sports #baseball #custom #history #newyork #2011 #1996 #alcs #jeter #homerun #jeffrey #patch #dmv #washintondc #virginia

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#tb to when Storman was so filthy in the ALCS
(@splitterball ) -

#fithly #alcs #rangers #bluejays #baseball #saftb #americaspastime

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