#anorexiarecovery

Snack on the train was a gronlabar (that turned out to be really good btw) and some tea 🤗
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#anorexia #anorexiarecovery #food #fooddiary #recovery #recoverycommunity #granolabar #homemade #edwarrior #eatittobeatit

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Lunching on a massive apple with a chicken tikka sandwich. I love this sandwich its so tasty!! Definitely recommend! School today was really exhausting. I'm so tired of acting happy all the time when I'm not. Locked myself in the bathroom first but then decided to be stronger than this and get out and sit with my friends instead. These past few days have been immensely hard. But i wont give up. I am stronger than the voices. I am stronger than I think I am. I can beat this. So can you 💞 -
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#recovery #fuckana #edwarrior #edfighter #eatingdisorder #ed #anorexiarecovery #foodisfuel #anorexia #anafighter #anawarrior #realrecovery #anarecovery #edrecovery #recoverywin #strongnotskinny #healthynothungry #boobsnotbones #foodblogger #yummyfood #lunch #anafam #anorexic #edfam

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Доброго дня🤗
Время 12, а я уже вернулась с учёбы. Отлично 👍 а ещё сегодня первый снег ❄️ и так много намело😍

С утра не выложила пост, так как сняла видео📹рецепт и хотела отредактировать🎞️

Жареная овсянка🍨( экспресс гранола/мюсли)
#petit_recipe
60г овсянки🌾
Яйцо 🥚
Добавки по вкусу -овсянку высыпаем на сковородку🍳и слегка обжариваем🔥. Потом уменьшаем газ 💨 и вбиваем яйцо 🥚. Быстро и тщательно перемешиваем🥄. Жарим🔥. И все.
Добавляем фрукты 🍇, специи и вкусняшки🍫 по желанию. Можно с йогуртом🍶 или молоком🥛, но тогда надо посильнее поджарить, чтобы овсянка была посуше.
Пробуйте😘) приятного аппетита 💛💛
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#восстановление #нехудею #набор #намассе #anorexia
#anorexiarecovery #восстановление #анорексия #рпп #рппдневник #рппвосстановление #анорексияуходи #орпп #anorexia #recovery #ed #edrecovery #edfamily #edwarrior #prorecovery #recoveryisworthit #recoveryiapossible #edfighter #eatingdisorderrecovery #ппголовногомозга #рекавери #наборвеса

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Yesterday night snack was cottage cheese with alpro blueberry yogurt and dried cherries and I added some musli too🖤
Today is so boring🌑we’ll have art therapy and a college student will come in the afternoon to study with us👩🏼🎓
Only one good thing happened, the nurses didn’t weighted me🌚
Have a great day fighters!👯‍♀️
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#anorexia #ana
#ed #eatingdisorder
#recovery #realrecovery
#anarecovery
#anorexiarecovery #edrecovery #eatingdisorderrecovery #anafight #anafighter #anorexiafighter #edfight #edfamilly #edwarrior #edfighter #nourishnotpunish #onebiteatatime #2fab4ed #2fabforana
#recoveryworthit #veggie
#veggierecovery
#gainforlife #strongnotskinny

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#Lunch was stew again but this time yellow bean stew.Vrace yourselves now I'll have it for a couple of days.That is the magical thing about stews,you don't need to cook.Plus childhood memories.😂Every day in kindergarten😂.About psychiatry,she sent me to an psychiatry unit and I don't think I have time for that at the moment so I'll refuse.
#anorexia #eatingdisorder #ana #anarecovery #anorexiarecovery #prorecovery #edrecovery #eatingdisorderrecovery #anafighter #realrecovery #recovery #anawarrior #recoveryisworthit #recoverywin #fearfood #2fabforana
#edrecovery #anarecovery #prorecovery #realrecovery #beatana #2fabforana #recoverywin #fearfood #eatingdisorderrecovery #anorexiarecovery #anorexianervosarecovery #edfighter #anafighter #anawho #anawarrior #edwarrior #togetherwecan #strongnotskinny #balancednotclean #recovery #recoveryisworthit #anorexia #ed #ana #eatingdisorder #fearfoodfriday #anafamily #edfamily

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Weetabix, fruits & vanilla soy milk for breakfast
I’m not a breakfast person at all but I really enjoyed this one💛

#recovery #edrecovery #anorexiarecovery #anorexia #breakfast #weetabix #strongnotskinny #edwarrior #recoveryisworthit

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Den gröna pizzan blir min lunch👊🏻👊🏻 det är med ruccola, mozzarella och Parma, ska även smaka på salamipizzan👊🏻👊🏻 #anorexia #ana #anorexiarecovery #fearfood #fuckanorexia #recoverywin

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Kinda ootd. I don't know what to post really I feel awful bc yesterday at church someone had a camera n filmed all the ceremony and I appeared on there for like .5 seconds n I looked horribly ugly like always... Also mum is sad af n idk why so I'm like a useless trash bag. Ariel is not eating n seems rather sad too... life's pretty shitty atm but I'm gonna try n stay strong n do my eating n knotting.
Fml mum's crying kill me
#ed #edrecovery #anaisamentalillness #anorexia #anorexiarecovery #anarecovery #delicious #healthynotskinny #healthy #workout #strongnotskinny #foodisgood #foodisfuel #fuckana #depression #anxiety #bipolar #schizoaffective #volunteer #edwarrior #nourishnotpunish #eattobeatit #anawho #fit #fitgirl #fitinstagirl #strong #happy #recoverforabs

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22 is a nice number, nice and symmetrical. A good new age to be, I think.
My birthday does make me quite anxious. So many memories and expectations tangled up in a knot of worry.
But it’s just another day to be grateful for, and to feel lucky.
I never thought I’d make it to my 21st birthday. Today, I am going to celebrate being me for a whole 22 years - wow! ✨
BEGINNING with a beautiful smoothie bowl 🎈
#birthdaygirl #ohheavens #birthdaybreakfast #recovery #milestone #eatingforellie #eatingdisorder #eatingdisorderrecovery #anorexia #anorexiarecovery #mentalhealth

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Breakie today is a sandwich i got yesterday cz I woke up super super late and there’s no breakfast in the hotel sadly :((
I think there’s two types of cheese in there and the bread is just so so yummy I love it! And also had some black tea with 1 packet of sugar and ahhh tea is so yumm😍😍 getting warmed up because it’s so called here omg, where I live it’s always so hot and like the lowest we ever get to is like 20°C while it’s 8°C here😬 No restricting even if this unknown kcal and maybe had butter🤷🏻‍♀️ hope you all have a fabulous day❤️❤️ #recovery #realrecovery #prorecovery #beatana #beatanorexia #anorexia #anorexiarecovery #fuckanorexia #anorexianervosa #fuckana #recoveryisworthit #recoverywin #recoveryispossible #foodisfuel #nourishnotpunish #nourish #nourishtoflourish #nourishyourbody #feedyourbody #selflove #eatingdisorder #eatingdisorderrecovery #edcommunity #edrecovery #edwarrior #edfighter #anafighter #anorexiafighter #smashingana

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🌸🌸🌸

Morning snack was this raw cookie bar🌱🎀 Does anyone have any good/bad experiences with the Minnie Maud method? Please write me💖

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Meal one| apple pb maca nicecream (my favorite)
3 1/8 large frozen bananas
1 large frozen honey crisp apple
2 tlb sp pb
3/4 tsp cinnamon
1/4 tsp pumpkin pie spice
1/4 tsp vanilla extract
1 1/4 tsp maca powder
1 tsp coconut milk

Topped with pb, toasted oats, and apple🤗❤️ #vegan #vegangains #veganrecipes #veganbreakfast #eatvegan #govegan #vegangains #vegangirl #veganfood #veganfoodshare #plantbased #plantbaseddiet #plantbasedfood #vegansofig #vegansonig #anorexia #anorexiarecovery #edrecovery #edrecovery #edrecover #recoverywin #recoverywarrior #recoveryisworthit #recoverywarriors #recoveryfood #edrecoverywarrior #smoothiebowl #smoothie #nicecream #macapowder #coconutbowl #smoothies #vegansofig

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Breakfast this morning was a bowl of chocco hoops, 2 slices of toast (they're lower kcal so I had extra) with nutella and an apple 😊😊
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Today is gonna be awesome!!! This girl over here is just casually going to St James palace and meeting Princess Anne!!! I'm going with cadets for a young achievers award - IT'S GONNA BE SO COOL!!!!!!!! 😊😊😊😊😊
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#anorexiarecovery #anarecovery #anorexianervosarecovery #edwarrior #edfamily #edfighter #edrecovery #fuckana #foodisfuel #eatittobeatit #recoveryisworthit #recoverywin #breakfast #outpatient #outpatientrecovery #recovery #foodblogger #foodblog #foodie #food #fooddiary #minniemaud #realrecovery #gainingweightiscool #3000calories #chocohoops #cereal #toast #nutella #apples

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🌸🌸🌸

Breakfast was choc regular oats with pb and raspberries + a cup of raspberry green tea🌸

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(Yesterday) Meal 5 | sautéed veggies with a creamy avocado basil pesto with quinoa and baked tofu
Pesto:
2 cups of basil
2 garlic cloves
1/4 lemon
35 g avocado + salt and pepper to taste
1/2 cup quinoa
Broccoli
Asparagus
Spinach
Butternut squash
Zucchini
#nourishbowl #veganbowl #vegandinner #plantbaseddinner #eatyourveggies #edrecoveryarmy #edrecoverywarrior #veganwhatieatinaday #veganwhatiatetoday #nycvegans #vegan #plantbased #glutenfreevegan #glutenfree #anorexiarecovery #edrecovery #vegansofig #veganfood #recoveryfood #plantbaseddiet #eatvegan #poweredbyplants #salad #vegangains #vegangirl #vegansofig

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Morning snack. Brown bread & peanut butter 🥜. Ate the exact same breakfast as yesterday. So exhausted only got 5 hours sleep yesterday must be extra extra careful to follow the meal plan and eating times. Have a fab day people. 🍁 .
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#anorexiarecovery #eatingdisorderrecovery #eatingdisorderwarrior #anorexianervosa #anorexiarelapse #mealsupport #mealshare

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taken a day off college today (only had 2 lectures 11-1:30) but still feel so guilty about it 😔 whenever i miss school i always feel so bad about it but know it's probably for the best for my health ❤️ how is everyone today! i hope you're all well 💫💕🍌

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Buongiorno ragazze🙋🏻 Ancora in TSO 🏥💉spuntino ⏰con un’infezione ai bronchi 🕴🏻ed alle vie urinarie, usciti da qui non so cosa ne sarà di me.
Ore 1️⃣1️⃣.0️⃣0️⃣ vasetto di #frutta (#pera) senza zucchero 🍵🍐🍐#hipp #biologoco
Aumento di peso notevole dopo esser passata da un caffè al giorno a tutta questa roba.
4º giorno. Indispensabile ma fattibile per fortuna sto cercando di evitare ogni specchio presente 🤷🏻‍♀️🤷🏻‍♀️
#anorexia #ana #recovery #eatingdisorder #edrecovery #anarecovery #food #anorexianervosa #anawho #diarioalimentare #realrecovery #anorexiarecovery #dca #anoressiaitalia #staystrong #edfree #breakfast #recoveryispossible #dinner #anoressianervosa #foodporn #prorecovery #strongnotskinny #anawarrior #diet #noproana

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#breakfast | Gingerbread porridge topped with banana, coconut yoghurt, cranberries , walnuts & a crumpled up gingerbread man 🙈🌿 (recipe on the blog soon)
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Happy Wednesday ✌🏻is it too early to feel Christmassy? Well I'm excited 😆 This festive porridge was really delicious, especially with these cute vegan gingerbread men 🙌🏻 hope you all have a wonderful day 🌹oh and guess who had a b/p free night last night 😁✌🏻 YAS ME! -----------------------------
#vegan #veganfood #veganfoodshare #veganfoodie #veganuk #vegansofig #veganism #veganeats #veganfoodblogger #plantsofinstagram #plantbased #plantpowered #healthyfood #healthyeating #healthy #nourishtoflourish #porridge #gingerbreadman #gingerbread #foodblogger #foodstagram #foodphotography #foodstyling #anorexiarecovery #eatingdisorderrecovery

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Prekvapivo mi tieto chutili viac ako tá kokosová😳 A to ja som echt kokosová😄😄 Ale musím povedať že tieto tyčinky voňajú lepšie ako chutia🙃 Nechutia zle, to nie😝 Ale voňajú prosto lepšie😏 Sú trošku tuhšie takže mikrovlnka to istí🤗
Málinko pripomínajú carb killy až na to že carb killy majú výraznejšiu chuť a celkovo sú o nieekolko levelov vyššie #definitely☝🏽️
Zlé neboli ale ani ma zase úplne nenadchli🙁 Za mňa obe tak 7/10?🙄
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These was little bit better than that coconut one😳 (and I am a big coconut lover❤️) But I think that tese bars smells better than taste 😏 They are not bad, but nothing extra🙃 7/10? For me 🙄🙄
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#fulfil #proteinbar #balance #flexible #iifym #healthylifestyle #healthy #fitness #fit #fitlife #fitnesslifestyle #ana #anorexia #anarecovery #anorexiarecovery #ed #edwarrior #recovery #gym #workout #bodybuilding #muscle #gains

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Who doesn’t like chocolate for breakfast? 💁🏻‍♀️ creamy chocolate oats made with soya milk & raw cacao powder, topped with banana, kiwi berries, cacao nibs, cashews, buckwheat groats & a dollop of almond @alpro yoghurt 😍 it’s so amazing how we can make food taste so good & it’s still actually good for you 😏 go vegans! 💚

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I‘m currently driving to Berlin together with my family as we want to do some Christmas shopping there 🛍️ I love Berlin, but I can‘t imagine living there - it’s just too hectic and crowded there in my opinion 🙈 What about you?
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As I’ve already told you, I uploaded a new blogpost about comparison. It’s a big topic nowadays and especially for people with eating disorders comparison plays a huge role - we compare our bodies, our diet, our weight, our fitness, our calorie intake and so much more with others. I’m doing it often too, but whenever I catch myself comparing my life to others I need to tell myself: STOP! Because comparing most probably won’t benefit you in any way, it will more likely make you feel worse. .
The thing is, comparing doesn’t make sense in most cases. We‘re all very individual, we have different needs, different looks, different tastes, different states of health. You can’t expect that diet X will benefit you as much as it does to other people. And copying Y’s lifestyle won’t make you as happy, successful, rich, loved, popular or anything as it does in case of Y. I often believed that if I ate the same as some famous people here on social media, that I‘ll get their body or the same health benefits as them, but that’s not the case. And of course, people on social media don’t always tell us the truth, so be careful with what you hear on here. .
I just wanted to remind you that comparison will not bring you anything. It will only make you feel worse if done wrong. Instead, try to compare yourself with the person you once were and how much you grew as a person. Look for the positive things that changed in your life ☺️
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With that being said, I hope you’re having an awesome day! Keep fighting ❤️

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