#asana

Beautifully Complex.... I always post yoga here as it’s a great way for me to document my practice and truthfully I’m not a huge fan of pictures of myself so I’m all about yoga travel pics. However, yoga is just a small part of my life- I also work with a museum, a couple music festivals, am teaching myself how to write calligraphy, have two Masters degrees that introduced me to my LOVE of problem solving and excel, and more... Recently I’ve started to find this same complexity through conversations with new and old acro/yoga friends- an ex competitive swimmer who also plays piano and teaches acro professionally - a Fulbright scholar that also did years of ski patrol and can dumb down/ explain the conditions it takes to form an avalanche. So thankful for all the beautifully complex friends around me, you inspire me daily.

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i can do things you cannot, you can do things i cannot . . .
i have experiences that you haven't experienced , you have experiences i haven't experienced . .
i have knowledge that you don't, and you have knowledge i don't have . . .
you & i , together we can do more things , we can get things done quicker ... we can cover wide range of wikipedia 😂, and we can produce amazing results . .👫👭👬 like captain cannot fly a commercial airplane alone , like captain needs co-pilot to fly an airplane to make it a successful safe flight , we cannot do it all by ourselves , we need other people's help to make things a success 😊

teamwork is beautiful ♥️
teamwork makes things possible 🤗

#yoga#yogi#instayoga#yogafit #practiceandalliscoming#yogafun#tokyo #yogaeveryday#yogaeverywhere#yogaeverydamnday#yogachallenge#yogapractice#yogagirl#workout#yogalove#yogalife#yogapose#yogainspiration#yogagram#strikeapose#yogagram#asana#fitness#fitspo#fitspiration#om#namaste#iloveyoga#yogaaddict#ヨガ

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Why do you instagram? I love it because it inspires and motivates me. Its a great way to see progress in my practice and it’s become a way to express and share my yoga in art form. ✨
Thank you for all the loving support and fabulous inspiration 🙏🏼💙✨🤗
Having fun with toe tap Tuesday variations and this bosu ball. Stay creative 💪🏽✨ #toetaptuesday#bosuball#coreworkout#balance#crowpose#fireflypose#yogamom#creative#yogainspiration#yogateacher#play 💙🤗💙

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The mind lives in doubt and the heart lives in trust, when you trust, you suddenly become centered!
Follow @fitmogulwear
Follow @fitmogulwear

Credits @sjkyoga

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Poolside hangs... did my happy dance cuz I thought I was going to win... But @the_kilted_dude totally beat me at Jenga

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WHAT IS SAVASANA "CORPSE POSE"? Savasana helps relieve mild depression, high blood pressure, headaches, fatigue, and insomnia. Savasana can calm the nervous system and promote equanimity in your entire body. Fatigued muscles get to relax, tense shoulders and jaws soften, and the eyes quiet down to reflect a quieter state of mind.
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#wellness #health #yoga #yogafun #yogastudio #yogaclasses #yogatips #yogaaddict #jamul #elcajon #yogainspiration #lamesa #ranchosandiego #santee #yogajourney #yogagirl #yogaeverydamnday #yogalife #asana #fitspiration #yogi #yogabenefits #yogajourney #yogisofinstagram #fitfam

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My day : Teach yoga. Breathe in essential oils. Complete my day for the yoga challenge. Boxing. Soaking myself in oils after boxing. Admin work. Baby snuggles. Yes. Yes. YAS! Scroll ➡️ to see the results of my boxing adventure!! .
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#yoga #yogi #yogimama #yogisofinstagram #love #balance #modernhippie #boxing #titleboxingclub #femaleboxer #mamabear #essentialoils #yleo #youngliving #helichrysum #naturalhealing #thatsdarling #asana #yogaeverydamnday #yinyang

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Looking back on sunny yoga beach days ☀️ hoping this rain will go away soon!
I can’t promise sunshine tomorrow but I can promise a fun energising yoga class 😍✨7:30-8:30pm last few spaces available 🙏🏼💕✌🏼
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#tbt #sunnydays #beachyoga

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#расписание_йогаюнити
Среда | 24 января
🔮ЮНИТИ НА КРАСНООКТЯБРЬСКОЙ🔮
✨09.00-11.00 - Хатха йога Лариса Кейда
✨11.00-13.00 - ✔️ЗАМЕНА!✔️ Йога для женщин Марина Подборонова
✨13.00-14.30 - Йога для беременных Марина Подборонова @prenatalyoga.kld
✨17.00-18.30 - Терапевтическая йога Ирина Постникова
✨18.30-20.00 - ✔️НОВОЕ ЗАНЯТИЕ!✔️ Хатха йога для начинающих Ирина Сотникова @irenastorm
✨18.30-19.30 - Разумное тело Наталья Куровская @kurovskaya_natalia
✨20.00-21.00 - 🕉️ОМ-Чантинг🕉️

Наш адрес: Калининград, ул.Краснооктябрьская 17, 2 этаж, АДЦ "Парус"
🔮ЮНИТИ НА ЧЕЛНОКОВА🔮
✨18.30-20.00 - Хатха йога с элементами йогатерапии Екатерина Родионова
Наш адрес: Калининград, ул.Челнокова 43, 2 этаж, АЦ "Механик"

Мы с радостью ответим на ваши вопросы в комментариях или по ☎️ 64-14-24

#калининград #kaliningrad #yogaunity #yogaeverydamnday #йогакалининград #йогакаждыйдень #yoga #asana #тренировка #workout #yogagirl #yogainspiration #igyoga #iloveyoga #hathayoga #yogaholic #йогаюнити #студияйоги #йогацентр #кундалини #спорт #здоровье #спорткалининград #тренировкикалининград #фитнескалининград

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Tres como esta bonita asana están disponibles para imprimir tú mismo en casa! En @etsy -
Three beautiful asanas now printables on Etsy! Go go go! .
Etsy/Mabroseart
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#moon #moonphases #moonchild #luna #docelunas #hijodelaluna #lunalunera #lunadominante #yoga #yogadaily #yogafit #yogalife #yogaforlife #yogalove #yogalover #yogaprints #yogart #yogachallenge #yogatherapy #asana #suryanamaskar #chandranamaskar #pranayama #sanscrit #yogaposes #wanderlust

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❄️”Live fully in the season you are in.”❄️
I love winter for so many reasons but mostly because it helps me focus inward and slow things down. I love being in hibernation mode, focusing on myself and my body. Especially now with my sweet baby girl at home. It’s so nice being home focusing on our family and watching her grow. Motherhood has changed so many things in my life for the better and I’m so grateful and happy for it. 😊🙏🏻💕








#yoga #yogaeverywhere #yogaeveryday #strength #flexibility #yogi #iloveyoga #namaste #peaceloveyoga #asana #yogini #guru #love #peace #mamayogi #7monthspostpartum #fitmama #takeitslow #enjoythejourney #behappy #beherenow

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Solo in pochi ti guarderanno fino a spogliarti di ogni difesa.
E riusciranno ad assistire allo specttacolo che offre la tua anima.
Paola Felice.


#japamala #mala #schiena #back #likeback #yogaforlovers #begrateful #yogini #yogagirl #freedom #freespirit #faiyoga #yogalife #yogi #yoga #teachyoga #meditation #asana #takeabreath #silence #namaste #om #healthylife

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Pehmeys ja pelottomuus // Tällä viikolla harjoitusta pehmeämpään itsensä kohtaamiseen sekä hoivaa munuaismeridiaanille. Soft is the new fierce! ☁️☁️🌱
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⭐️ KE: Yin (&flow) @ Gaia Vallila klo 18.45-20. (Varauslinkki biossa)
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⭐️ PE: LounasTAUKO @pranamakallio Klo 12-13. Maksa mitä pystyt.
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⭐️ SU: Yin (&flow) @ Gaia Vallila klo 17.45-19.15. (Varauslinkki biossa)
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Tervetuloa!
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💚: Annastiina

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The weather is perfect outside. Anyone playing in the sun today?

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Sharing is Caring 💕 EVERYONE that reposts and tags their yoga buddies in this picture within the next 24 HOURS will receive a FREE Pair Of Dream Crafter Leggings 👖 👏🏻 Offer only valid with the discount code (normally $79.99) Promo ends 1/25/18 @ 5pm EST *Must pay shipping+handling 💸 Everyone who tags three friends and tags us will be receiving a DM code within 24hrs and they will be able to use it on our website for the free check out 💕 @dreamcrafteruk

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I haven’t found that many postures that test the #flexibility of the hamstrings quite like Krounchāsana.
This pose is only the second one in the #Ashtanga Intermediate Series, and if you’re anything like me and come from a background of practicing conventional sports (which tend to tighten up the hamstrings), you might find that lifting the leg and keeping it straight is really challenging.
All I can say is that what you see in this clip is the result of many years of #practice, and that my legs didn’t look like that when I started working on this.
It may not be the deepest version you’ve seen of this #asana, but I hope this can give you some motivation to stay consistent and know that slow progress is better than no progress at all.
#yoga #discipline

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