#astoriablvd

Progress everyday! Working on proper form can enhance your future workouts 💥🔥 Ask about our Family & Friends special! 🥊We also have a special deal right now for new clients: 3 classes + gloves for $30!
Tuesday’s Schedule:
Athanasia 6:15am
Athanasia 11:00am
Gary 5:45pm
Amy 7:00pm
Gary 8:15pm
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#ckoastoria #cko #ckostrong #ckokickboxing #whyicko #clubko #ckoaddict #ckoaddicts #fitnessnyc #fitnessnewyork #healthynyc #heathymind #healthylife #fitfam #ckofitfam #astoria #astoriablvd #astoriafitness #queens #queensgyms #queensfitness #realbagsrealresults

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I will never be a morning person

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SPECIAL DEALS GOING ON RIGHT NOW! 💥🔥 Ask about our FAMILY & FRIENDS SPECIAL!! Also, first timers are eligible for our 3 classes & gloves for $30 special! 🔥💥
Monday’s Schedule:
Amy 6:15am
Gary 11:00am
Athanasia 5:45pm
Anthony 7:00pm
Gee 8:15pm
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#ckoastoria #cko #ckostrong #ckokickboxing #whyicko #clubko #ckoaddict #ckoaddicts #fitnessnyc #fitnessnewyork #healthynyc #heathymind #healthylife #fitfam #ckofitfam #astoria #astoriablvd #astoriafitness #queens #queensgyms #queensfitness #realbagsrealpeoplerealresults

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Sun’s back baby! #astoria #nyc #queens #astoriablvd #subway

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Gloomy day today 😔 i feel just like it is outside 😔#nyc #astoriablvd #traffic #night

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Looking to take your workout to the next level? We have openings for personal training! Practice self defense, MMA and boxing techniques, learn weight training, or tone up with strength and conditioning! We will design your sessions based on your interest and needs. Stop by and inquire today or DM us for more details 🔥💥🥊
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#ckoastoria #cko #ckostrong #ckokickboxing #whyicko #clubko #ckoaddict #ckoaddicts #fitnessnyc #fitnessnewyork #healthynyc #heathymind #healthylife #fitfam #ckofitfam #astoria #astoriablvd #astoriafitness #queens #queensgyms #queensfitness #personaltraining #realbagsrealresults #personaltrainingnyc #personaltrainingqueens

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Some days, out of the middle of nowhere you are walking to the gym in your hood and see a cool sign ...with your hoods name. #poetic #notsomuch #astoria #astoriapark #queens #queensgirl #nyc #myborough #myboroughisbetterthanyours #newyorklife #madeinastoria #astoriablvd #travelblogger #home #mycitysopretty #astoriapark

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The Astoria, Homeowners, Tenants &
Business Civic Association is sponsoring a:
DEFENSIVE DRIVING COURSE
SATURDAY, JANUARY 27TH 2018
10:30 AM to 4:30 PM
LOCATION:
30-77 Steinway Street. Astoria, NY 11103
 REDUCE 10% OFF YOUR AUTO
INSURANCE RATES.
 REMOVE UP TO A 4-POINTS OFF OF
YOUR DRIVING RECORD.
COST: $30.00
*** PIZZA & SODA INCLUDED ***
CALL/TEXT TO RESERVE YOUR SPOT:
(646) 247-5386
OR E-MAIL AT BETTERASTORIA@GMAIL.COM
#astoria #lic #upperditmars #nyc #astorialife #astoriablvd #astoriaqueens #astorianyc #astoria

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