#astorialife

Berries are SUPERFOODS! 💪🏼 Let's go over just a few of the many benefits of berries:
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Berries are high in antioxidants; antioxidants keep free radicals (unstable molecules from the metabolism) under control, which then prevents the formation of disease and bacteria in the body.
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Berries are rich in fiber; studies show that 95% of Americans do not consume enough fiber daily. Fiber aids healthy digestion, & bowel movements. The insoluble fiber in berries keep you feeling full longer, which cuts down calorie intake, and promotes weight loss!
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Berries are anti-cancer! Cancer is the second leading cause of death in the United States. Berries contain ellagic acid, folate, potassium, anthocyanosides, vitamins C & A. These compounds, among many others, protect the cells and inhibit cancer cell growth.
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Get the benefits from these amazing fruits at Ayurveda Fresh!🍓💓

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#Astoria has long been a destination for New Yorkers looking for relief from Manhattan and Brooklyn prices. But with a growing condo and rental market, prices won't stay low for long. Beat the spring market and get in touch with us today to buy or sell your home in Astoria. Content info 🔝 💥 Quick commute into Midtown Manhattan (15 minutes on the N, R, W, or M) 💥 Family-friendly 💥 Diverse with some of the world's best cuisine 💥 Lively!
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🎥 credit: @nycgo
#AstoriaQueens #TrueYorkCity #DiscoverQueens #ItsinQueens

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Stop by Victory Garden Cafe/Victory Sweet Shop. Enjoy all the traditional delicacies: Laganes (A traditional Greek Flat Bread), Taramosalata, a Seafood Variety, Grilled Octopus, Shrimps, Crispy Calamari, Baked Clams Oreganata, Thalasinos Mezes
Perfect for this season!

Enjoy our Mediterranean garden available all year round Outdoors & Indoors! www.victorysweetshop.com

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Don’t let an #injury slow you down! If you can’t kick, punch (as Viktor is doing here with coach Mike). Can’t punch? Do kicks and knees. If you can’t even elbow, come to the gym and practice your #staredown 😖
In all seriousness though, it has been scientifically proven that you can acquire #motorskills through observation only. It is said that master #heliogracie wasn’t allowed to practice #bjj , having been deemed too frail, and watched only until one day he was forced to substitute teach the class, which he did brilliantly. The rest is history! ***************************************************** #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialarts #mma #training #fitness #martialartslife #boxing #boxeo #artesmarciales #luta #astoria #astorialife #queens #longislandcity #nyc #woodside #sunnyside #corona

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Was about to scoot to the coffee shop to get work done til I realized I have everything I need here for the ultimate private, dog friendly cafe🐾❤️☕️ #homesweethome

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Nutella waffles with strawberries, blueberries, bananas, AND chocolate ice cream. #greekfoodiee ——————————————————————————— 📸 PC @greekfoodiee

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Join us at Ziki Bar tonight for Ladies Night! From 5pm to 8pm all the Ladies enjoy half off Wine, champagne and cocktails 🍸 bring all your girlfriends down to Astoria’s favorite Tiki bar this and every Wednesday! .
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#zikibarnyc #tikibar #ladiesnight #girlsnight #ladiesnightout #girlsnightout #handcraftedcocktails #champagne #wine #hungarianwines #followourpage #likethis #tagafriend #bringyourfriends #astorialife #astorianightlife #astoriafun #astoriaeats #queenseats #astoriapark #queensnyc #astoriaqueens #astoriaqueensny #ditmars #ditmarsblvd #barblogger #neighborhoodbar #localbar #ladiesnightspecials

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Meat Platter!!!! #VictoryGardenCafe!!!

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Delicious Moustokouloura: a traditional soft Greek cookie made from grape, traditional for fasting! Available at #VictorySweetShop.
☎️ 718-274-2087.
📍21-69 Steinway st, #Astoria, NYC🗽
🌐 www.victorysweetshop.com

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We try to switch up our #warmup focusing on different things such as #cardio #speed #coordination #strength and #explosiveness Also, good not to fall into a routine and keep it interesting. ***************************************************** #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialarts #mma #training #fitness #martialartslife #boxing #boxeo #artesmarciales #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #sunnyside #corona

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We also offer delicious thin crust New York style pizza!

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23 февраля Празднуем Вместе!🌟 Дорогие мужчины, а так же милые женщины, студия красоты «astoria» приглашает Вас на праздничную стрижку, маникюр-педикюр по очень приятным ценам 🤩 а так розыгрыш подарков!!! _______________________________________________________Ждем Вас каждый день с 9-00 до 20-00.Ул. Фрунзе 6д. 716-063 ; 89272116063😘 #маникюр #покрытиегельлаком #маникюргельлак #маникюртлт #парикмахер #тольятти #салонкрасоты #косметолог #уход #красота #педикюр #наращивание #прическа #кофе #утро #вкусняшки #красота #astorialife #кофе #утро #вкусняшки #красота #astorialife #салонкрасотыastoria #салонкрасоты #astoria #губки #носик #ушки #глазки #скулы #филлеры #уз #чисткалицатольятти #чисткалица #гиалуроноваякислота #косметологтольятти

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Our first somewhat warm trivia night in a long time-join us @zbarnewyork tonight for our weekly game of trivia! Tonight's theme is "Sports and Entertainment." The categories are:
-sports 101
-image round-athletes in film
-audio round-songs that reference sports
-Tv cameos

We will start at 8pm, with prizes for the top teams!
Each round is 10 questions, and the game should last under 2 hours.
Hope to see you tonight!
Photo: last weeks winners "#Firstplace"
#trivia #Astoria #queens #pubquiz #sportstrivia #astorianyc #funatzbar #astoriablvd #astorialife #questions #trivianight

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HAPPY HOUR 4-8pm // Spyce •
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4218 31st Ave Astoria NY 11103 
Restaurant. Bar. Waterfall Garden Cafe. Night Club •
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#SPYCE #SPYCEASTORIA #SPYCERESTAURANT #SPYCEBAR #SPYCELOUNGE #SPYCENIGHTCLUB #ASTORIA #ASTORIAFOOD #NYC #NYCNIGHTS #NYCFOOD #NYCFOODIE #NYCEATS #JACKSONHEIGHTS #WOODSIDE #NYCFOOD #ELMHURST #IGERSNYC

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HAPPY HOUR IS 4-8 // Spyce •
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4218 31st Ave Astoria NY 11103 
Restaurant. Bar. Waterfall Garden Cafe. Night Club •
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#SPYCE #SPYCEASTORIA #SPYCERESTAURANT #SPYCEBAR #SPYCELOUNGE #SPYCENIGHTCLUB #ASTORIA #ASTORIAFOOD #NYC #NYCNIGHTS #NYCFOOD #NYCFOODIE #NYCEATS #JACKSONHEIGHTS #WOODSIDE #NYCFOOD #ELMHURST #IGERSNYC

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TONIGHT!!!
The Laughs Continue At The Longest Comedy Show In Astoria Queens

SHOWTIME 8PM!

HOSTED BY Aldo Marachlian

FEATURING THE FUNNIEST COMEDIANS IN THE TRISTATE AREA!

SEATING IS LIMITED SO PLEASE ARRIVE EARLY!

HAPPY HOUR SPECIALS TILL 9PM
$5 BEERS * $5 MIXED DRINKS * $5 FOOD MENU * $10 HOOKAHS

PLUS 99¢ TACOS!

BUNGALO LOUNGE 32-03 BROADWAY ASTORIA

DIRECTIONS: N & Q SUBWAY TO BROADWAY STATION (WALK ONE BLOCK TO VENUE)

#astorialife #astoriaqueens #queens #comedylife #comedynight #freecomedyshow #freeadmission #drinkspecials #lol #comedy #StandUpComedy #standupcomedian #comedians #funnyshit #funnight #happytuesday #brooklyn #tuesdaynight #bungalolounge #astoria #tacos #longislandcity #steinway #astoriaqueens #queensny #sunnyside #astoriapark #happyhour #afterwork

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“I Walk Slowly But Never Walk Backward” - Abraham Lincoln Happy President’s Day. Savings Are Here!
Enjoy this week’s Specials and
Save with Store Wide Savings .
I ❤️ Foods Supermarket
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#astoriaqueens #queens #presidentsdaysale #shopqueens #weeklysavings #queensmade #weheartastoria #woodsidenyc #astorialife #instagrammers #longislandcityliving #instagood #ilovefoodssupermarket #smallbusiness #grocery #queensny #licpost #astoriapost #like4like #broadwayastoria #astoriaeats #shopping #instadaily #food

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Join us tonight for Open Mic Night! Every Tuesday night we welcome everyone to come showcase their talents at Astoria’s favorite Tiki Bar. Come by tonight starting at 8pm and enjoy our handcrafted cocktails and sign your heart out 🎤
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#zikibar #tikibar #openmic #openmicnight #tuesdaytunes #astoria #astorialife #astorianights #astorianightlife #astoriapark #musicnight #performance #followus #tagafriend #likethis #joinus #bringyourfriends #craftbeer #wine #handcraftedcocktails #cocktails #livemusic #queensnyc #ditmars #ditmarsblvd #neighborhoodbar #localbar #drinkdrink #talentshowcase #goodtimes

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