yoga practice and listen to your body as it tells you how that new experience feels. Here, Lisa is demonstrating the use of a bolster to create relaxation, help soften a posture or aid in opening your body #projecthappie



Our weekend plans? We’re taking a page from @balancewithb’s book. One hot epsom salt bath + ACV and lemon water = allll the detoxification #projecthappie



We never know what’s going on behind closed doors or behind a happy appearance. So, why not share smiles with everyone you encounter #projecthappie



Who’s added #yoga and #meditation to their 2018 #newyearsresolutions? Our client @the_happie_house loves (and teaches!) all things wellness, balance and yoga...and her new location in Astoria is opening soon! #projecthappie


How do you practice #selfcare on a regular basis? Is it a new, fun manicure? Maybe a back or foot massage? Always remember self care is *not* selfish. Do YOU! What’s your favorite self care practice? Love this muted ombre mani inspo from @shutthekaleup! We just may have to try it #projecthappie



Sometimes a good juicy stretch is just what the doctor ordered #projecthappie


Entering Lottery Numbers As Spied Through a Filmy Newsstand Window, 31st Street and Broadway, Astoria, Queens ... #sternitzkyphotos #streetphotography #newyorkcity #astoria #astoriaqueensny #queens #queensny #newsstands #lotterynumbers #lotteryticket #powerball #storewindow #iphone7plus


If we are going to meal prep/cook up something special, our favorite time to do it is #Sunday. Grab the ingredients for our Curried Kuri Squash recipe and try it yourself! - Ingredients
1. Kuri Squash
2. Olive Oil
3. Salt & Pepper to Taste 4. 1 tbsp. Curry Powder. Procedure
1. Heat oven to 350 degrees.
2. Using a cutting board and chef’s knife, slice the squash in half down the middle.
3. Remove stem and root ends.
4. Scoop seeds with a spoon (Optional: Set the seeds aside for roasting).
5. Slice the squash into 1” thick “planks” & proceed to cut into cubes.
6. Add squash cubes to a bowl with olive oil, salt, pepper, and curry powder. Toss to combine season evenly.
7. Spread the squash in an even layer onto a parchment-lined baking sheet and bake at 350 for 15 minutes.
8. Remove the squash from the oven and toss with a spoon. 9. Replace the squash and let cook for 20 more minutes. Once done, squash should be easily pierced with a fork.
10. Serve while hot, and enjoy! #projecthappie