#athlete

#flexfriday and I couldn't decide between stability training, weight training or time under tension training so I put them all together. Short on or off? How bout both lol. In all seriousness I would tell no one to attempt this unless they are okay: risk of injury, embarrassment and all their muscular compensations coming out to play increasing 10x. If you are okay with that then let nothing stop you from attempting. There is no real benefit to working out like this other than it was extremely challenging and required hyper-focus (seriously just watch my face, I look like jimmy neutron mid "brain blast"). Friday's at the gym for me are lax and outlandish. I do what ever I want or think up. I could care less what others will think, during a set like this, it's the last thing on my mind. If I gave to much attention to what people think of my behavior (during this ridiculous workout or anything else) I will lose touch and immediately have a falling out with what I'm doing and or who I am, literally and metaphorically. With good intentions let's stay true to ourselves. Happy flexing ❣️✌🏽
#stable #stability #movement #mobility #flexfriday #physique #athlete #selflove #mindfulness #mind #focus #nutrition #calisthenics #plantbased #bro #fitness #balance #wtf #whitepeoplebelike #fitgirls #motivation #friday #chestday #doyoueven #strength #flex #selfcare

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as of last night, i can now stand up from sitting on the wire...so frikin stoked on that! 🙆💪 was also my first night practicing on the taller wire here (3ft.?) and i absolutely love ittt. 💕🎪 i love wire more and more all the time, and ideas—i got em! 💭
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#circus #circusarts #circusart #circusartist #wire #tightwire #wiredance #wiredancer #wirewalker #sidelover #bae #wireyouslacking #balance #balancing #athlete #fitness #dance #dancer #art #artist #training #circuseverydamnday #vanessafae

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The Friday vibes looking around knowing that the weekend it's about to start but we still have some work before that so bring it on Friday I'm ready! . -

Last low-carb day of the program. We're getting so close to finish and all I can say is that I have enjoyed this since day one and I have seen the changes not only in my physique but other parts of my life. So now let's get it Keats go after it and finish strong. I hope everyone has a great Friday and great weekend .

@Gymshark
#Beavisionary
@stevecookhealth1

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Chill clips from last week, I'm home now so more posts soon
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Feel free to repost!🔥
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Current follower count: 6756
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Tags: (ignore) #flips #flipping #trampoline #tricks #trampolinetricks #gtramp #gymnastics #tumbling #trick #tricking #backflip #frontflip #cork #trap #edm #crazy #jump #combo #combos #athlete #insane #worldwideflippers #freerunning #parkour #webandwarehouse #coolomgsport #flippingfeed #teamskybound #skysthelimit 🚀 =========================

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I have been working on my overall fitness and diet which have been reflecting very well on my body. I salute you all. #fitspo #fitness #fit #fitwomen #fff #followforfollow #follow #followme #quads #muscle #selca #smart #fashion #boots #suede #longhair #salute #likeforlike #ballerina #gymnast #ballet #rhythmicgymnastics #athlete #athletic #artist

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Good hair days 💆🏻 make me feel like I can rule the world 🐾☄️ #gotmybraidsback
#summervibes
#friyay

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My one true addiction ..fitness shoes!
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I'm a NIKE, Reebok, Asics loving girl when it comes to my preferences for what I teach class in. .
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If you missed my past BLOG on "If the shoe fits".... you can go back and read what shoes I recommend and love for all foot types.
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Just click the link in my profile (www.puresweatproject.com) and look for this blog under "My favorites" category. .
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Happy Friday !! #fitness #shoes #nike #activewear #fitnessinstructor #shoeaddict #fittips #athlete #nikezoomair #myshoes #healthybody #puresweatproject #fitlife #ontheblog #athleticwear #workoutflow #workoutvibes #myfavorites

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Feeling lucky after that lucky charms shake 🍀😈😘

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Break the mold. Be different. Be #Disruptive 😜 (@tannerchidesterfitness) ...
Rocking my @swoleoclock Zeus timepiece. Use my code Quinn10 at checkout on their website for a discount, and they also have a ladies line for you swole women out there haha
#teamswole
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#model #muscle #malemodel #bodybuilding #igers #igfit #instafit #lifestyle #travel #bestoftheday #potd #picoftheday #abs #athlete #aesthetics #shredded #dedication #discipline #gym #fit #fit #fitfam #hardwork #inked #tattoo #tattoos #swoleoclock

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Everyday is a new day to challenge yourself. Work hard , then work h a r d e r . It starts with you , so get out and get a c t i v e ✔️👊🏼💦 •
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#fitnessmotivation #lvac #gym #life #fit #fitfam #fitness #fitchick #progress #everyday #workhard #performance #dedication #consistencyiskey #athlete #teamreal #realwater #teamperFIcT #madmacros #howyoumacro #gymsharkwomen #gymshark #youknowit #muscles #fit #allyou #behumble #jaaymieelee_fit #letsgetfit #lifestyle #whatisyours

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Geezer

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Your only limits are you ! #crossfit #CFSI #merrick #longisland #newyork

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Český men's physique závodník a reprezentant @herczik_ifbb při focení na evropském šampionátu, kde vybojoval 4. místo. Další soutěží pro Patrika bude zřejmě MS ve Francii, které se uskuteční v prosinci.
Foto: @josefadlt
Czech men's physique competitor and also national team member Patrik Herčzík during his FLEX photoshoot at Europeans, where he placed 4th. Patrik's next competition should be World Championships in France this December #flex#flexonline#flexonlinecz#josefadlt#santasusanna#photoshoot#videoshoot#gym #athlete#ifbb #ifbbpro #czechfitness #czechboy

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#FlashbackFriday 😂😂😂 She's probably going to kill me, but....@abbyk7953 and I in Colorado at a Taekwondo tourney where she killed it..2 gold medals and 1 silver medal!
#thogogglestho
#fitlife #fitfam #daddygirl #ifbbpro #taekwondo #kick #fitness #athlete #fitdad #strong #fbf #mensphysique #bodybuilding

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Outdoor shoulder session from last Friday 🔥🤙🏻
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Have a dope weekend ☀️ - chest video coming next week 👊🏻👊🏻

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Keep pushing, stay focused and be your own damn hero🙏🏽 😈Who's your hero? Tag them! .
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Team Janny Barents
Sponsored by MAXXTREME
#quoteoftheday workinprogress #beyourownhero #stayfocused #dedication #mixedgirl #gettingitdone #fitdutchies #fitfam #fitgirl #muscleup #ifbb #athlete #fitspo #fitnessmotivation #blessed #thankful #fromzerotohero #hero #stayhumble #hustlehard #gainz #kbye

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🇺🇸⛸Happy Olympic Day!
How can this be 11 years ago now?! Seems like yesterday but also a lifetime ago. I'll never forget what it felt like to represent the USA at the Olympics in Torino. Crazy times training to be an elite athlete but it definitely shaped me into who I am today!
#olympicday #olympics #athlete #figureskater #2006olympics

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Until this week, Tony has never squatted over 300# in his life. This week he hit 335# after 7 months of consistent training!!!

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