#avocado

VEGAN BURGER RECIPE. 🌿
Ingredients: (MAKES 6)
Olive oil for sautéing (water works too)
1/2 an onion (chopped finally)
1/2 bell pepper (chopped finely)
4 mushrooms (chopped finely)
1 large carrot (grated)
1 can of black beans (rinsed and mashed)
1 cup of instant rolled oats
3 Tbsp. Flaxseed meal (optional)
1 tsp. Garlic (powder or minced)
1 tsp. Italian seasoning
Salt & pepper to taste
Directions:
1. I always begin by chopping all of my vegetables and preheating the oven(385 degrees)So in this case, start by chopping your mushrooms, bell pepper, and onion in to small pieces. Preferably, all around the same size.
2. Next, in a large saucepan (or any pot you have), heat a small amount of olive oil or water if you prefer. Just enough for sautéing, so your veggies don’t burn. And then, add in the veggies you just cut.
3. After that, I drain and rinse my can of black beans, then mash them with a potato masher.
4. Next, I shred my carrot and then mix in the shreddings with the mashed black beans and dump that mixture in with the sautéing veggies.
5. After letting that sit on the stove for a minute, pull it off the and add in your oats, seasonings, and flaxseed if you want it.
6. After letting the mixture cool a little bit, you can now get out your baking sheet and form your patties with the mixture. Place them as close or as far as you want them apart, just make sure they aren’t directly touching.
7. Put your baking sheet in the oven and let them cook for 25 minutes.
8. Enjoy them however you’d like.
#Vegan #VeggieBurger #Delicious #Avocado #Sandwich #Burger #VeganFood #VeganMeal #Easy #VeganRecipe #Clean #CleanEating #VeganDiet #Weightloss #Health #Healthy #HealthyMeal #WeightlossMeal #yummy #Craving #Spicy #PlantBased #PlantBasedDiet #Beautiful #Fresh #Organic

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I’ve been getting these from Walmart. Mini-avocados. Perfect for a quick snack and just the right size! ❤️🥑 #keto #ketogenic #lchf #avocado #lowcarb #ketofam

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If you can create your own burger when in doubt add it all .
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#avocado #arlington #dcfood #dcfoodie #dcfoodporn #dcfoodcoma #dcfoodshare #washingtondc #foodporn #food #foodlover

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It's smoothie saturday! Don't be afraid to think out of the box & offer up a smoothie to your babe ! I packed so many healthy nutrients into this one drink that Nicky downed real fast. I also made extra and drank whatever he didn't finish so this morning was a win-win for both of us! Today I put in this particular smoothie: 1/2 a banana, fresh strawberries, a whole avocado for creaminess, frozen peaches & mangos & kale, organic coconut water & a pinch of cinnamon..
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#smoothie #whatnickyeats #yum #babysmoothie #babyfood #babyfoodideas #banana #avocado #coconutwater

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My boyfriend and I made dinner with our roommate last night so we wanted to make something easy and inexpensive.
We decided to make some awesome tacos 🌮 with
cauliflower,
bell pepper,
fresh salsa🍅,
avocado 🥑,
black beans and
cilantro.
What are your favorite type of tacos?
Comment below 👇🏼👇🏼





#vegan #veganfood #food #yum #whatveganseat #dinner #easy #cheap #simple #tacos #tortillas #vegetables #colorful #healthy #healthyvegan #cauliflower #bellpepper #avocado #🥑 #simplevegan #vegansofinstagram

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Just broke my 18 hour fast with 130g of avocado, salt, pepper, EBTB seasoning, and red hot for dinner. This is only part one of dinner, part two will be posted in about an hour when I feel like eating that. #lchf #keto #lowcarb #dinner #avocado

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Barevný talíř ☝🏻 Kuřecí salátek s červeným grepem, avokádem a granátovým jablíčkem 🥑🥙🍴 #salad #myday #chicken #sesame #grapefruit #pomegranate #avocado #dinner #dinnertime #colorful #freshfood #food #foodlover #dnesjem #dnesvarim #uzasnejedlo

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Made some guacamole for lettuce wraps with cucumber tonight🥒🍋🌶️🥑🍅Avocado, tomato, cilantro, red bell pepper, kale, basil, onion, garlic root, lemon&lime juice, mineral salt, pepper, and cayenne powder. #raw #vegan #fullyraw #organic #wholefoods #avocado #guacamole #goodfatsandprotein #vitamins #minerals #healthy #homeade #delicious #lettucewraps #eattolive #antiinflammatory #vegansofig #Godprovides #blessedlife #bestlife

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cheezus mary and joseph •hillbilly queso: torchys green chile queso with texas chorizo and guacamole• 🧀🥑👌🏼| AUSTIN
📷: @alliemorey

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Having some fun with fruit and vegetables! #fruit #banana #mandarin #oranges #apples #lemon #pear #kiwi #vegetables #tomato #avocado

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Today's delight a little lighter and packed full of goodness #avocado #poachedeggs #sourdough #pumkinseeds #feta #breakfast #instagood #instafood

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#avocado matcha pistachio yumminess 🤤

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The path to a brighter, healthier life starts in the kitchen. There's more to this life than throwing weight around.

Avocado & quinoa are at top of my list for favorite foods, what are yours? •




#eatclean #fresheating #cleaneating #diet #crossfit #calories #protein #fit #fitness #kitchen #fresh #avocado #quinoa #cookclean #instafood #instakitchen #instafood #food #chicken #fruits #tattoo #tattooed #instafit #gym

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