#backtowork

My {FAVORITE} kind of day at the "office".....Signing up a *NEW training & health coaching client...Wahoo!! 🙌
She's post 2 babies, post cancer, midst of a busy non-stop career, needs support getting fitness self-care time in, nutrition, efficiency, real long lasting results. #soulmateclient #😍 .
✔️Step 1) Body Fat Monitor...if we are going to build muscle strength and get you lean I have to know where you are starting. #omron @omron_medikal #bodyfat #bodyfat% #knowyournumbers
Women age 40-59
{Normal Range is 23 - 33.9%}
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✔️ Step 2) IF we are going to workout...then I want to know how hard you are working (your body & muscles !!! telling me, not your perception 😅) #polar @polarglobal #heartratemonitor #heartrate #heartratetraining ✔️ Step 3) Next up...fitness test!!! #favorite #favoriteday #newclient #backtowork #lovemyjob #workoutbuddy #weightloss #healthy #fit #fitmoms #efficient #realresults #personaltrainer #personaltrainertools

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Somehow, despite the whole Cancer/Chemo thing, my wonderful #MamaSharon still found time to make her exhausted daughter the most amazing lunch 🍗🍚🍅 #ThanksMom #LoveLoveLoveyou #FoodPorn #HumpDay #BackToWork

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Inköp med @factorymalmo 🔝.
Såååå mkt fint som kommer till Factory nu i Augusti💗. #factorymalmo#vesnawstockholm#backtowork#aw2017#swedishbrand #swedishfashionbrand #joagency

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Спать сегодня ночью буду на балконе 😑 #последолгогодня #chill #finally #summer2017 #nice #cotedazur #backtowork #шумприбоя🌊🌊🌊 #мореморе #needsomerest

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Well that was a nice vacation while it lasted. Back to work... #timeflies #idontwanttowork #imback #letsdothis #vacationover #backtowork

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Throwback to Sunday 💙 being a worker bee I can't wait to feel better and start working again 🙈 being a couch potato all day makes me think about all of the great things I could have been doing if I had the energy... but tomorrow is hopefully my last day of school before summer and I can't wait to get things going again 💪🏻#workerbee #girlboss #workhardplayhard #lastdayofschool #summer #outsideisfree #couchpotato #sundayfunday #throwback #beingsicksucks #backtowork #workworkwork #loveit #whenskiesaregrey #thankgodfornetflix

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...
Any airline that whimsically puts "howdy" on the wing of one of their planes, as well as paints entire planes yellow, is alright by me! It wasn't the Ritz Carlton of airlines. But I was pleased with the service... and the price. We saved even more cost by packing very light... this was the lightest I have ever packed for a Florida trip, and I still had more than I needed. This will be my new SOP.
I'm back at work (an understandably hectic day), currently on my lunch break, listening to the waterfall in the atrium, but wishing it was ocean waves I was hearing. I had to walk out the front door this morning with a view of my little squirt sitting nearby on the couch, playing Minecraft. I kissed him and told him it didn't feel right that I was going to work... that I was supposed to be telling him it's time to head over to the pool, instead.
Oh, well. There's an amount of comfort in being back home and back into the normal routine. But I have to say... Illinois looked more foreign to me than ever before upon my return. It was the strangest thing.
I'm exhausted and glad it's a short week.
Happy Wednesday! 💛
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#takeoff #lift #airplane #spirit #spiritairlines #tampatochicago #fly #flight #northbound #vacationisover #backtothegrind #backtowork #hapoywednesday #wednesday #needmorecoffee

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We all have our special skills. Our eyes see things differently. Our brains connect one Movement or thought to the next. We start off learning all the Pilates exercises for the majority of people but then we find ourselves drawn towards something smaller, narrower, something more specific. Finding your niche and making space in your business to rock that market is a good thing. In fact while you may think you're limiting yourself you are actually expanding yourself. Find out what I mean and how the riches are really in the niches at the next webinar 7/6! Link in the bio xx~LL

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Back to reality. #backtowork

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Missing waking up to this view 😢

#vesuvio #amalficoast #backtowork

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#backtowork 👍🏻
#love #my #job #💖

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Today's FB live chat was tips on the roll up. Check it and my Roll Up with weights over on Lesley Logan Pilates happy rolling up👊🏻 xx~LL

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Call me fine wine Deliveroo. 🙄 #backtowork#

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Something new is blooming in my little studio. (It's p great to start feeling like myself again and I just can't get these magnolia trees outta my head) #backtowork #creativebreak #lunchbreak #watercolor #biomorphic #magnolia #biomorphicabstraction #abstractart #abstractwatercolor

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Cabo was absolutely amazing. Best vacation #cabo #ourfirsttriptogether #backtowork

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Nyt on palattu takas arkeen #lähihoitaja #närvårdare #paluuarkeen #backtowork

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... By far, the BEST Holiday! Thank you to my dear friend @kimlichtig for welcoming me with such opened arms. Will Miss You! 😘 #HomeBound ✌🏽✌🏽
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#HappyWednesday #Wednesday #HumpDay #BackToReality #BackToWork #Grind #Travel #London #England #Europe #Airport #Plane #AirPlane #InstaGood #InstaDaily #InstaGay #Gay #GayGay #Cute #Beauty #Window #Relaxing #Reflecting #Happy #Smile #UnitedAirlines #LosAngeles #California #Home

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