#beachbody

August 2017 vs 16 December 2017 ๐Ÿ˜
From 75.4kgs to 51.6kgs ๐Ÿ˜‹
I am so proud of myself ๐Ÿ’ช๐Ÿ‘๐Ÿ’š
If you'd like me to help you lose weight,
Contact me now and book your space ๐Ÿ’š
WhatsApp: 0787171840
Email:ammybaca@gmail.com
Instagram:buhlebaca
Delivery is all around South Africa

#Weightloss
#LoseWeightNow
#FatBurn
#GetSkinny
#UmkhabaMustFall
#SummerBody
#BeachBody
#Fitness
#Health
#StartNow
#LetMeCoachYou

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You can't deny a bit of food porn on a Sunday morning ๐Ÿ˜ last nights cheat meal at @7boneburgerco and dessert at @hsdiner with @hodgson.matt @honza1978czech_ @_the_incredible_bulk No doubt this will be fuelling me for today's leg session ๐Ÿ˜†๐Ÿ˜†hope everyone's having a good weekend, not long until all them Xmas treats ๐Ÿ˜‚๐Ÿ’ช #gym#gymlife#gymrat#instagym#abs#sixpack#cheatmeal#gains#shred#shredded#shreds#bodybuilding#bodybuilder#workout#workhard#hardwork#flex#ripped#aesthetic#foodie#cleaneating#fit#fitlife#fitness#fitfam#instafit#fitnessmodel#beachbody#physique#ukbff

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Another weekend done! .
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Washing, cleaning, groceries, meal prep, Christmas shopping (yes I'm that person who leaves it last minute ๐Ÿ™ˆ), gym sessions, everyday life, and finished off with a beach afternoon! .
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What a weekend! And what a whirl wind the last week has been! ๐Ÿ’ผ๐Ÿ’ป๐Ÿ—‚๏ธ
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BUT!!!!! 7 more sleeps & I'll be back home for Christmas & New Year!! I. C A N. N O T. W A I T. ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ .
2 more weeks of 2017 #scarythought

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There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it. ~ Napoleon Hill
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#businessopportunity #networkmarketing #leads #leadgeneration #thinkpositive #homebusiness #abundance #networking #prosperity #positivevibes #blessed #attractionmarketing #itworks #motivation #workfromhome #beachbody #herbalife #acn #onlinemarketing #earnmoney #belief #mindset #socialmediamarketing #mlm #womaninbiz #businessowner #isagenix #focus

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Who needs a pool? ๐Ÿ’ฆ๐Ÿ’ฆ
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๐Ÿšจ DM us to be featured ๐Ÿšจ
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Model @t.duh_ โœจโœจ

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If I could tan and not burn that would be fab ๐Ÿ˜

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Hell yeah ๐Ÿ‘Š
Follow ( @FitnessAnyhow ) for more.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
feat. @lazar_angelov_official
#fitnessanyhow #girls #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #bae #crossfit #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #strength #strong #thuglife #weights #ripped #fit #aesthetic #Fitness

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Sunday thoughts..... go do whatever u always wanted to do! So if u thought I wanna run round park but feel stupid, NO go run round that park ๐Ÿ‘Š๐Ÿผ

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Itโ€™s the most wonderful time of year ๐ŸŽ๐Ÿฅ‚๐Ÿป#goingon8strong #friendsmas

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Wee Dram of Whisky!
Protein with Scotch Whisky? Extra Energy made from real scotch? Itโ€™s an amazing flavor! You havenโ€™t taste anything quite like this before! OMG! Delicious! Welcome Scotland!
๐Ÿ‘Š10%OFF USING CODE โ€œholidaysโ€
๐Ÿ‘‰VISIT www.thundergummies.com NOW
#fit #fitness #fitnessmotivation #energy #repost #fitandfabulous #funfood #healthy #gym #instafood #nutrition #sports #shredded #shopping #shoppingonline #beachbody #healthychoices #athleticfitness #weightlossjourney #vegan #getfit #organic #student #healthylifestyle #party #collage #followme #scoth #scotland #whisky

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