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The main reason most people don’t drink enough water is because while it may not taste bad, it doesn’t have any taste to it.
The most basic way to flavor your water is by cutting up some fruit slices and adding it to the water. Lemons, limes, and oranges are great since the citrus content quickly changes the flavor of the water.
You can also use a water infusing pitcher to add fruits and vegetables to your daily water.
For the best results, infuse your water in the refrigerator overnight to enhance your water with nutrients and flavor.
WATER DRINKING SUCCESS TIPS As soon as you rise each morning, pour yourself a glass of water with lemon to
start the day. Drink a glass of water before every meal to get one glass closer to your goal
and to help you feel fuller so you’ll eat less. Throughout the day, take breaks specifically for rehydrating your body.
TRY THIS CITRUS CUCUMBER INFUSED WATER
WHAT YOU NEED: 1 Pitcher
Adding fresh fruit to your water is a tasty method to boost your daily intake. Blend any of your favorite fruits. Ingredients * 1 orange (thinly sliced)
* 1/2 lemon (thinly sliced)
* 1 lime (thinly sliced)
* 1/2 cucumber (thinly sliced)
* 2 quarts water