#befierce

Selon une étude menée pour Harvard Business Review, de manière générale, les hommes postulent à un emploi lorsqu’ils ne répondent qu’à 60% des qualifications, tandis que les femmes ne postulent que si elles en remplissent 100%. Ce qui conduit au phénomène où les femmes sont embauchées et promues sur la base d’expériences prouvées, là où seul le « potentiel » suffit chez les hommes.
#women #becouragous #beconfident #beleaders #befierce in 2018 !

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The single leg deadlift works the hamstrings and the glutes, and challenges core stability and strength. This exercise also improves balance and posture and increases muscle strength.

#thefiercefamily #crossfit #crosstraining #functionaltraining #weightloss #tyre #bringouttheathleteinyou #fierce #fitness #strength #medicineball #tyre #sledgehammer #permanent #gain #looseweight #thefierce #indore #indorecrossfit #maximiseyourpotential #befierce

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Life is full of choices. You can choose to be/feel so many things. Why waste your day with negativity when you can choose positivity? Why choose to hate when you can choose Love? My wish for you is that you choose the good in whatever your decide. I choose happy!
#chooselove #positivity #transformationtuesday #choosehappy #befierce

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@Regranned from @martha_fit_tri - When you challenge the limits of your fitness to attempt the impossible. You find yourself breaking all the rules. My path begins with my protein from @nutrabio. I can continue my gains and growth while satisfy my needs. Go out reach all your goals. #nolimit *
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* 💜@nutrabio 💜Use code dualthreat save some money 💵 *
*photo by: @thehubbie
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* *kit @enjoy.za * sunglasses @tifosioptics
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supplements, see real results #WithoutCompromise #teamnutrabio #nutrabio #befierce #bestubborn #beyou #youCAN #youWILL #believeinyourself #believeinyourstrength #girlswhoride #ridelikeagirl #cyclinglife #roadbike#pedalmais #pedallivrefotos#divasnabike #aquipedala #cycling_queens #bikelife#bikesgirls #mtbqueens #newkitday#instabeauty #ciclismo#geralnopedal #bikeexperience #yosoymundobici Sigam nosso adm: @sidnei4643

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Collars & Belts on deep hues on Blue & Green. Smart Chic has never been this easy. Your Closet needs this now - click link in bio to get yours! #LimiTedEdition #Favourite #NewArrivals #FancyPants #Belt #Collar #Love #AddToCart #LinkInBio #Sexy #Stylish #MustHave #BeFierce #BeFancy

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Walking into 2018 with the smartest closet choices! Shop our super sexy Boleyn Playsuit now! #LinkInBio #Playsuit #Stripes #LimitedEdition #Sexy #smart #Hot #FancyPants #Flattering #BeFierce #BeFancy

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Looking at my body, I can pick put a million flaws. I have fat that hasn’t gone away yet. I have curves in all the wrong places. I’m sure that looking at this photo, you also point out a few things to make my insecurities go through the roof. But, here’s what I’ve learned: this is MY journey. I’m not happy with myself but I’m getting there. I’m a hell of a lot closer than I was five months ago. I’m leaner, stronger, mentally tougher. I’m starting to love myself in a way I couldn’t even grasp before. My biceps aren’t huge but they are getting there, my fat will go in time, and I’ll sculpt myself so that my curves are something I’m PROUD of. As much as I can’t wait to get to my destination MY journey has been amazing. I’ve met new people, made new friends. Found an AMAZING support community and coach (@lexi_deyoung is amazing btw, in case you didn’t catch that. 😉) I’ve learned that it’s okay to be excited for the future as long as you can also look in the mirror and be excited for now and appreciate how far you’ve come. It’s important to ALWAYS love yourself. No matter what size you are. And if you don’t, then go put in the work. 👉🏻👉🏻👉🏻 YOU are worth the effort. It’s worth the sweat and tears and frustration. This feeling of self love is worth SO much. And with that, I’m going to bed. Good night insta! Sweet dreams and go kill it tomorrow, in whatever you do. 💕😜

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Finally... After a whole miserable week of being sick, finally got around to completing my Vision Board. #visionboard #believe #befierce #goalgetting #costarica #jamcon2018 #tmorbust

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😂 So...there's a story here, haha. Over 9 years ago, I choreographed this piece for my twin sister and I to perform at a lip sync contest our church was doing. I LOVE dancing and was completely obsessed with 'So You Think You Can Dance?', so I drew a lot of inspiration from my favorite performances. If you ever find this video (which I hope you don't 😬), you'll notice a couple of moves I borrowed, haha.
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Ah! 9 years feels like a lifetime ago! I was so young and inspired by so much. A lot of life has happened since that girl danced her heart out in front of friends, family, and cute boys she was trying to impress with her moves 😂😂😂
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I wasn't a trained dancer then and I'm not one now. I wouldn't even say I was a good dancer, but I will say this. Dance makes me feel brave. It makes me feel strong and fierce. And it's when I'm the most sure of myself. It truly feeds my soul. I do struggle to nurture that part of myself because of insecurities, self doubt, and putting too much weight on the fear of looking dumb. But I'm working on pushing all that nonsense away. One day at a time 💃🏽 #feedyoursoul #danceratheart #befierce #erynnsfavorites

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She slept with the wolves without fear, for the wolves knew a lion.

#befierce

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Quaint little cafès, parasols, horse carriages, long flowing dresses, the lights of the Eiffel Tower, and people who will change lives forever.

Who needs a man in the City of Romance when we can fall in love with the one person who will always be there to carry us through - ourselves?

Rani is funny, Rani is daring, Rani is kickass. Be like Rani.

Watch High Kicks perform Queen as Rani realizes that the biggest commitment of all is self-worth. Tickets for YATRA, the biggest Bollywood show you'll see this year, are on sale for Feb 4 and 25!

Booking link: http://bit.ly/YatraFeb4

#HighKicks #BeTrue #BeTough #BeFierce #BeFearless #Yatra #Bollywood
#AparnaaNageshdance
#MadrasDanceArts

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Always believe you can do anything... be an unstoppable muthaf#ck@r.... get it done 👍🖑 Happy Tuesday 💖

#earlymornings #quotes #beunstoppable #beyou #befierce #2018 #tuesday #getitdone #themindiseverything #buildthatfirst

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if you're searching for that one person who will change your life, look in the mirror ♡



#youareworthit #youareloved #youarestrong #chooselove #selflove #innerbeauty #innerstrength #innerpeace #beconfident #befierce #besoft

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Sometimes you just have to let go and have fun...and that usually includes a silly selfie 📸 #simplemeetsadventure #besocial #theonething #urebel #enjoythelittlethings #beyou #findyourtribe #befierce

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"You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path. Laugh in the face of adversity, and leap before you look. Dance as though EVERYBODY is watching. March to the beat of your own drummer. And stubbornly refuse to fit in." ~ Mandy Hale
What an amazing shooting day with some amazing, beautiful, talented women. Blessed to be here with you all today. 🔥 📷 @brogenjessup 💇🏼‍♀️ @colored_amber
🎨 @fourthingspaper 🌸 @native_poppy 👰🏽 @lavishwed 💄 @lindseymaureenjones
🎂 @lauramariescakes 💍@Lovetatum
@Adorefolklore
@Flightof_fancy
@thedresstheorysandiego
@hostesshaven
@thegigigracie

#Strength #Inspiration #Women #Empowered #DesertVibes #BeFierce

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💕😊...--"True confidence has no room for jealousy or envy, when you ҞN㊉W you are GREAŦ!! Don't ever allow ANҰB㊉ÐҰ to tell you otherwise."--💓{Bossbabe}. Stay Positive & Stay Strong!...😊💕 #LoveMyJourney #LoveMyFamily #LoveMyLife #StayPositive #StayStrong #StayFocus #BeBlessed #BeFierce #BeAmazing #TheGreys #RuggedFightTeam #PistolPete #Shotgun #Stelly #StellyGrey #Samoa #Hawaii #pnwonderland #TeineSamoaMoni #Cardio #IgFit #IgMom #Mom #Fitness #InstaFit #FitMom #MMA #Boxing #Kickboxing #BJJ

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Never miss a Monday!! I ran my first mile today!! Whoop whoop! And personal training sessions start tomorrow. School is going well!! I'm so excited!! On my journey to healthy, happy, strong! 💃🏽😁💪 #2018ismyyear #befierce #fitgirlvarsity #pushyourself #fitgirlforlife #run218in2018 #1milerun #nrc #pushyourself #fitgirlforlife #fitbabesunited

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A few of us stayed behind to play after class tonight. What a fun and fantastic group this #crunchfitness crew is! So much fun at our new classes! Thank you @bridgetdalpe for your help tonight and for taking a bunch of pics after class! #youdabest #bangcrew #bangpowerdance™️ #groupfitnesslikenoother #hopaboardthebangtrain🚂 #boxing #squats #cardio #dancebattles #wewon #bodyweighttraining #weightedgloves #befit #befierce #beyou #freedomgroup #becauseitsmorethanjustexercise #bradenton #srq #tampabay #fitness #workout #getsweaty

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This week is a pretty huge week for me. Not only am I going to be presenting to MANY other coaches who are flying in from all parts of the US this weekend, but it’s also a week that marks a FIRST for me.....
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This week, marks the week that I’ll have earned the highest amount yet in my coaching business. Now, I don’t like to talk about money because I prefer to focus on helping people rather than numbers on a paycheck, because that’s what I’m passionate about. But this MONTH is huge for me in that I have officially matched my monthly income salary from when I left the commercial real estate world and went on maternity leave!
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To be honest, 15 months ago I was still contemplating if I was even capable of seeing success in this business. My confidence was THAT low and I had no clarity because of fear. But, then I realized that if I let fear hold me back from even trying, I would be sitting in the same spot I was in, hoping that one day I’d wake up to living my dream life and fearing that wouldn’t be able to remain at home with Kenzie.
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So I made the decision to set some goals and go after them! 👊🏻
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It was scary.
It was exhilarating.
It was hard jumping out of my comfort zone.
It was EXACTLY what I needed as a stay at home mom who had lost herself and so deeply needed to be challenged!
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And it all started with me. I started by sharing my health and fitness journey as well as how this company made me feel alive again. Now I’m leading a team of over 40 AMAZING women and earning the same amount of income that I was making in the corporate world! 🤩
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Let your dream life be BIGGER AND STRONGER than your fears! I didn’t realize how much I was holding my family back until I started taking action in moving towards our dream life.
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I’m looking for 10 women this month who are ready to start moving towards their dream life! My business has been built in working just 1 hour per day. And to me, that one hour of sacrifice each day has turned into our dream life. IT’S BEEN WORTH EVERY SINGLE MINUTE OF IT.
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Whether you’re a stay at home mom or looking for a part time side hustle, I want to work with YOU! 💖
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🍾 coachallymiller@gmail.com

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#truth “Be fierce...Show more gratitude...Do things that challenge you” Now THIS is what I call a To Do list. Peace. Love. ❤️ #inspirationalquotes #believeinyourself #befierce 🙏

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