#believetoachive

"Le sens de la vie n'est pas simplement d'exister, de survivre, mais pour aller de l'avant, ร  monter, ร  rรฉaliser, ร  conquรฉrir. " #teamshape #enormeetsec #nopainnogain #fitness #fit #gymlife #muscu #musculation #bodybuilding #body #believetoachive #fitfam #fitlife #OnaQuest #teamlcoachfit #muscle #AARMY #bmfit #JESOIS #alpha #gym #gymlife #teamnass #mindset

2๐Ÿ’ฌ

Well done everyone this morning in our BOX/FIT Class great work see use tomorrow ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š #Boxing #PadWork #GettingFit #TrainingHard #BelieveToAchive

5๐Ÿ’ฌ

#Repost @gib30m_fitness (@get_repost)
ใƒปใƒปใƒป
Working on some strength & conditioning with young @diarmuidtoland
This is a landmine punche, its a really good exercise to build explosive punching power. I have here also is a resistance band to add that bit more resistance to the exercise and with DT drives with every punch the band will want to kick back and he has to control it from doing so.
#boxer #strengthandconditioning #landminepunches #explosivepower #speed #resistancebands #hardwork #chasingthedream #athletes #boxer #fightingirish #fitterfasterstronger #trainhardorgohome #eattoperform #goals #believetoachive #fighter #fitness #nevergiveup #gym #personaltrainer #wellfitpersonaltraining #portadown #vo2

5๐Ÿ’ฌ

Working on some strength & conditioning with young @diarmuidtoland
This is a landmine punche, its a really good exercise to build explosive punching power. I have here also is a resistance band to add that bit more resistance to the exercise and with DT drives with every punch the band will want to kick back and he has to control it from doing so.
#boxer #strengthandconditioning #landminepunches #explosivepower #speed #resistancebands #hardwork #chasingthedream #athletes #boxer #fightingirish #fitterfasterstronger #trainhardorgohome #eattoperform #goals #believetoachive #fighter #fitness #nevergiveup #gym #personaltrainer #wellfitpersonaltraining #portadown #vo2

3๐Ÿ’ฌ

I luv making people who already hate me Hate me more ๐Ÿ˜‹๐Ÿ˜˜๐Ÿ˜˜ #haters #theyaremotivators #hateme #illdohardwork #staypositive #believetoachive #stayfocused

3๐Ÿ’ฌ

I luv making people who already hate me Hate me more ๐Ÿ˜‹๐Ÿ˜˜๐Ÿ˜˜ #haters #theyaremotivators #hateme #illdohardwork #staypositive #believetoachive #stayfocused #followme

3๐Ÿ’ฌ

I luv making people who already hate me Hate me more ๐Ÿ˜‹๐Ÿ˜˜๐Ÿ˜˜ #haters #theyaremotivators #hateme #illdohardwork #staypositive #believetoachive #stayfocused

185๐Ÿ’ฌ

#Repost @gib30m_fitness (@get_repost)
ใƒปใƒปใƒป
New 5 rep pb on the weighted pull ups
Young lad @diarmuidtoland just keeps getting stronger each week. Beat his last week's pull ups by 3kg unreal improvement. Putting on good lean body mass and getting stronger, this makes you love your job that bit more seeing a young athlete progressing like this.
#strengthtraining #weightedpullups #explosivepower #strong #muscle #weights #goals #diet #youarewhatyoueat #dontputdeiselinaferrari #fuelyourbody #trainhardorgohome #youngathletes #chasingthedream #focus #believetoachive #nevergiveup
#wellfitpersonaltraining

25๐Ÿ’ฌ

New 5 rep pb on the weighted pull ups
Young lad @diarmuidtoland just keeps getting stronger each week. Beat his last week's pull ups by 3kg unreal improvement. Putting on good lean body mass and getting stronger, this makes you love your job that bit more seeing a young athlete progressing like this.
#strengthtraining #weightedpullups #explosivepower #strong #muscle #weights #goals #diet #youarewhatyoueat #dontputdeiselinaferrari #fuelyourbody #trainhardorgohome #youngathletes #chasingthedream #focus #believetoachive #nevergiveup
#wellfitpersonaltraining

1๐Ÿ’ฌ

"Carpe Diem"!
(Viva o momento)
Nรฃo perca tempo se lamentando pelo que nรฃo pode fazer, seja todos os dias uma melhor versรฃo de si mesmo!
#motivacional
#believe
#believetoachive
#juniorclass
#trowback

2๐Ÿ’ฌ

#believetoachive

1๐Ÿ’ฌ

Tu es fatiguer ? Tu a trop de courbature ? Tu en peut plus ? Ces que sa fonctionne continue ๐Ÿ‘Š๐Ÿผ#teamshape #enormeetsec #nopainnogain #fitness #fit #gymlife #muscu #musculation #bodybuilding #body #believetoachive #fitfam #fitlife #OnaQuest #teamlcoachfit #muscle #AARMY #bmfit #JESOIS #alpha #gym #gymlife #teamnass #mindset

1๐Ÿ’ฌ

Albรฉric - Andy #AARMY ๐Ÿ”ฑ๐ŸŒŠ

"Un grand nombre de petites victoires vaut mieux qu'un grand รฉchec" Aujourd'hui gros legday j'ai passรฉ les 120 kilos au squat aprรจs 2 semaines sans en avoir fait pour cause de blessure en motocross.. Motivรฉ l'AARMY ๐Ÿ”ฑ๐ŸŒŠ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#teamshape #nopainnogain #myprotein #prozis #fitness #fit #muscu #musculation #transformation #bodybuilding #body #basicfitfr #believetoachive #fitfam #fitlife #workhard #muscle #alpha #DDZ #gymlife #AARMY #segpaarmy #jelefay

3๐Ÿ’ฌ

"If you think lifting weights is dangerous, try being weak. Being weak is dangerous." - Bret Contreras Pour insta :
-#teamshape #enormeetsec #nopainnogain #fitness #fit #gymlife #muscu #musculation #bodybuilding #body #believetoachive #fitfam #fitlife #OnaQuest #teamlcoachfit #muscle #AARMY #bmfit #JESOIS #alpha #gym #gymlife #teamnass #mindset

3๐Ÿ’ฌ

A real coach... #believetoachive #followyourdreams

1๐Ÿ’ฌ

"Hรก mais marรฉs do que marinheiros"๐Ÿ‡ต๐Ÿ‡น
Bom sรกbado!! #happy #love #believetoachive #canarias

1๐Ÿ’ฌ

Nice way to finish the last Fasted cardio session of the week with a good HIIT SESSION ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š Feeling good an only getting started first week nearly done ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‘ Anyone looking to get in shape. Drop body fat . Lose weight and get drop me a Mail ๐Ÿ‘ #BelieveToAchive #GettingFit #StayFocused #StayPositve #GoGetIt #resistancebands #Steppers #Boxing #BoxJumps #HIITTraining

14๐Ÿ’ฌ

"Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in." - Mark Rippetoe #teamshape #enormeetsec #nopainnogain #fitness #fit #gymlife #muscu #musculation #bodybuilding #body #believetoachive #fitfam #fitlife #OnaQuest #teamlcoachfit #muscle #AARMY #bmfit #JESOIS #alpha #gym #gymlife #teamnass #mindset

2๐Ÿ’ฌ