#believetoachive

I can finally say that 315 is my max broke some prs today got 130s for 3 on incline
Gotta say today was a good day my hard work is finally paying off now I'm more focused and motivated than ever seeing some amazing results ๐Ÿ˜๐Ÿ˜ Follow:โ˜›@alpha_force_performanceโ˜š
#alphaforce#powerbodybuilding#workhard#whateverittakes#liftbigtogetbig#guyswholift#chestday#believetoachive#Beast#everydayisarmday#ironaddict#alphalete#gymshark#apestrong#liftangry#bodybuildingmotivation#fitfam#killinit#justlift#workhardplayhard#bepatient#hardworkpaysoff#liftheavy#315#130s#beast#dedicationiskey#motivation

0๐Ÿ’ฌ

๐Ÿฅ‘ Fun Nutrition Fact ๐Ÿค“ ๐Ÿ‘‰While avocados were once withheld from muscle-building diets due to their high fat content, we now know that they provide a unique combination of nutrients that makes them a near-perfect lean-mass builder. The average avocado contains 20 different essential nutrients and antioxidants and many health benefits, Making them a ideal superfoods ๐Ÿ’ช๐Ÿฅ‘

5๐Ÿ’ฌ

Every step towards reaching your goal consists of a shift in mindset. Old habits are hard to break but with a positive, strong & determined mind you'll get there ๐Ÿ˜‰ #nessfitfitness #gogetem #eyesontheprize #believetoachive #doitforyou #itsalifestyle #itsallinthemind #createchange #behappy

2๐Ÿ’ฌ

" There are no shortcuts. Work hard , be patient, consistent and never give up!"

7๐Ÿ’ฌ

You are born weak and die weak, what you are in between those two periods of time is up to you.

3๐Ÿ’ฌ

Fr: C'est ce qui arrive lorsque vous รชtes dรฉvouรฉ dans votre activitรฉ. LES Rร‰SULTATS SONT TOUJOURS EN BOUT DE LIGNE. ARRETEZ DE VOUS PLAINDRE ET ARRETEZ DE VOUS TROUVER DES EXCUSES.
En: This is what happens when you are dedicated to your business. THE RESULTS ARE ALWAYS AT LINE TOP. STOP COMPLAIN AND STOP YOUR EXCUSES.โ™คโ—‡
{Double tap if you take action et leaves excuses & follow my page}

_____________

#photooftheday #floydmayweather #boxing #motivation #champion #dedication #dont #complain #believetoachive #inspiration #african #TBE #blackexcellence #success #africanpride #determination #sport #entrepreneur #digitalmarketing #webmarketing #Afrique #afrique #DDay

0๐Ÿ’ฌ

Happy Friday people get out tat comfort zone and go for it Yuppp ๐Ÿ‘Œ๐Ÿ˜‰๐Ÿ˜Ž #GoGetWhatYouWant #TakeRisks #GetItDone #BelieveToAchive

0๐Ÿ’ฌ

Early start tomorrow ๐Ÿ’ช๐Ÿ’ช #whateverittakes#motivated#fuckthehaters#believeinyourself#believetoachive

4๐Ÿ’ฌ

Up and down Howth hill with these 3 Machines ๐Ÿƒ๐Ÿ’ช๐Ÿƒ๐Ÿ’ช #OnlyGettingGoing #NewChallenges #TrainingHard #GettingItDone #BelieveToAchive

1๐Ÿ’ฌ

Es la repeticion de afirmaciones, lo que nos lleva a la creencia, cuando la creencia se convierte en conviccion, las cosas comienzan a suceder..
just so far away
So i just dreaming about it @estebanfuquene1
@shadowpsegura
@lifisander
#noexcuses #nolimits #nopainnogain #gym #aerobic #amateur #novato #trustyourself #dontlistentothenaysayers #breaktherules #patience #persistence #workhard #workyourbuttoff #givesomethingback #dontbeafraidtofail #worklikehell #believetoachive

0๐Ÿ’ฌ

Big shout out to #teamwellfit member Scotty Hamilton for winning the MX2 Championship at the weekend. All the hardwork has paid off, well done.
#motorcross #champion #mx2 #winner #hardworkpaysoff #believetoachive #teamwellfit #ktm #mxlife

0๐Ÿ’ฌ

Working on balance and leg strength with my young client Adam on the bosu ball. Adam competes in downhill speed skiing so we work on things that going to build strength while building stabilization to make him a better athlete in his sport. I have been working with Adam over the summer hoiladays and have seen a big change in this young lad as he's a lot stronger and his balance is way better than when he just started with me. It's good seeing these young lads growing up into fitter, faster, stronger athletes.
#teamwellfit #chasingthedream #youngathletes #downhillskiing #speedskiing #skiing #kidstraining #fitterfasterstronger #bosuball #balance #core #strengthandconditioning #fitness #gym #goals #athletes #believetoachive #nevergiveup #motivation #dreambig
#wellfitpersonaltrainingni #vo2 #portadown

4๐Ÿ’ฌ

Everything is in your mind. Yes everything .
The success start from mind, the excuses start from mind, the doubt, depression, anxiety..every problem, and even solution to all problem.
The things is most of the problems are just creation of mind.
From our childhood we are train to respond in that way...Recreate yourself.
If we can think negative...and even positive..so why we choose negative?
Chooses lead to very different perspective of life. We have given worderful gift of imagination and we use to think what? Shit.
Think of success without a possibility of doubt, imagine what it feel like...feel good?
Now time to focus all energy on that....time to work for that....do whatever it takes. Learn.. improve...and repeat. Yaa it's that easy if you are ready. Train your mind for good things... success... possibility...you are free to think...think good....
~~~~~~~~~~~~~~~~~
@deepakranga
~~~~~~~~~~~~~~~~~
#thinkbig #thinkpositive #thingpossibility #thinkright #recreateyourself #changethewayyouseetheworld #changeiscoming #justbelieve #trainyourmind #learnhowtoreact #succusischoice #believetoachive #motivation #makegoodmentors #makerightchooses

0๐Ÿ’ฌ

Want to master something or want to achieve the impossible. Here is the key๐Ÿ—.
Repetition...Repetition...Repetition..
Every successful person has gone through things.
Even Einstein able to open his mind to that level... Because he keep doing....and Don't quit..and become the most smart man ever lived.
Everything is possible if you are ready to go through this process.
Impossible can be achieve. Anything can be achieved just don't quit.
Great things take time.
~~~~~~~~~~~~~~~~~
Follow my journey @deepakranga
~~~~~~~~~~~~~~~~~
#repetition #repetition #achieve #anything #believetoachive #achieve #impossible #motivation #dontquit #dontmakeexcuses

0๐Ÿ’ฌ

They just want to see but they don't know it take sweat, blood tears and hardwork day in and day out them some will say it's work of steroids ๐Ÿ’‰๐Ÿ’‰ this four years transformation #hardwork#ironman#ironaddict#bloodandsweat#dedication#transfomation#instabodybuilding#dreamkiller#hungry#success#believetoachive#teamluisinhio#justlift#

4๐Ÿ’ฌ

Confidence is King ๐Ÿ‘Œ once you believe in yourself your half way there #DreamBig #BelieveToAchive #StayFocused #StayPositve #AnythingIsPosible

1๐Ÿ’ฌ

One of my pasted clients results from my one to one training weight loss programmes. On the left you can see at that time he liked to have a drink and party with his mates but when Monday comes back round and your in work feeling like Shite with a hangover You just end up eating the first thing that is handy and that's junk food. At some stage you start to look at yourself and say Right time to change I can't keep going on like this. So he did, he started to eat clean from a nutrition plan I done for him and trained like his life depended on it and the results speak for themselve. Eat clean, train hard, get results it's as simple as that.
#mensweightloss #transformation #results #weightloss #musclegain #fitness #gym #goals #youarewhatyoueat #hardworkpaysoff #gymlife #eatyourgreens #fitness #weighttraining #HiiT #nutrition #motivation #stayfocus #betteryourself #believetoachive #nevergiveup #personaltraining #vo2 #portadown

0๐Ÿ’ฌ

We always have lot of things to do..
And we not able to find out what to do first and what second.
Here is a breakthrough ..Do First thing first.
Find out which is most important and effective task, which by completion give you best results,and rest of the became very less important.
They can also handle by other people find them.
~~~~~~~~~~~
Making a stable life is the most important thing to do.
If we achieve them early we can contribute to the world.. but if we lack how can we help others. Nobody can give you something to drink from there empty vessel. So start doing important thing. ~~~~~~~~~~~
#firstthingsfirst #beproactive #dowhatisimportant #stopmakingexcuses #makerightchooses #believetoachive #hustle #thesevenhabitofhighlyeffectivepeople #read #motivation ~~~~~~~~~~~
Follow @deepakranga

4๐Ÿ’ฌ

Actions>>>words.
Its too easy to speak. We do it daily, I can do this I can do that...nd things like that.
But Action are only thing that matters. Because at the end of the day people see results, and they can't come without actions.
Even deep down in your heart you will only be satisfied by results.
Start doing whatever you want to achieve.
I learned it hard way and it's one of the best thing I learned till know.
~~~~~~~~~
Sorry for late post..I was busy.
#doactions #overwords #learn #achieve #takeitdaybyday #hustle #dontmakeexcuses #believetoachive #motivation #read #dontquit ~~~~~~~~~
Join my journey
Follow@deepakranga

0๐Ÿ’ฌ

One of the greatest icon in world of bodybuilding @1dayumay ..we will always remember you in our heart ..you always will be our inspiration in bodybuilding ..."love it , kill it" and 5% ..tagline of rich pi a na that always will be remember ..@5percentnutrition family will continue rich piana legacy ...believe to achieve ๐Ÿ’ช๐Ÿ’ช๐Ÿ’•๐Ÿ’•๐Ÿ˜Œ #1dayumay #richpiana #bodybuildingicon #goldsgym #gymshark #powerhousegym #loveitkillit #5percent #believetoachive #bodybuildingpro #flexmagazine #inmemory #workoututmotivation #eatbiggetbig #morebigger #fitlife #muscles #musculatity #worldchampion #mrcalifornia

3๐Ÿ’ฌ

As long as YOU believe in YOURSELF, YOU will achieve anything!! #inspirationwednesday #allthatmatters #believetoachive

0๐Ÿ’ฌ

Leg press 300kg strong 4th set (661lbs). It's all about growth. You have to believe in the process. Step by step everyday.
There's no substitute for hard work.
#passion #bodybuilding #dream #mensphysique #athlete #believetoachive #dedicated #natty #gym #exercise #legs #legday #beastmode #workout #fitfam #health #happy #selfie #smile #instamood #art #fittness #beautiful #instafit #instagood

2๐Ÿ’ฌ

Thanks voor de topdag yets!! #yets #believetoachive #socialworkhr @socialworkhr

1๐Ÿ’ฌ

We all have a greatest instrument we call brain. It's is soo powerful. That why we can go beyond the reality and we call it imagination.
But all instruments have flaws or we can say limitations and ofcourse we needs a procedure how to use it.
But we never learn that. Nd by the time we realise that we are so conditions of things that are not good.
People suffer depression, anxiety nd a lot of other things.
Apart from medical conditions most of us all driven by our circumstances, emotion, situations,....... All this situation are happened to me as well. I was depressed, had anxiety issues nd became completely negative person. Then come the breakthrough someone suggested me some books nd one of them was The seven habits of highly effective people.. after reading I was able to see things from very different perspective. That we call paradigm shift. Nd ofcourse one of the biggest ability of human brain that we can rewrite ourself.
#read #books #findmentors #thesevenhabitofhighlyeffectivepeople
#taoteching #rewriteyourself #fixyourself #seethingfromdifferentview #dontbeaslave #ofyourmind #motivation #believetoachive #becomepartofmyjourney
@deepakranga

4๐Ÿ’ฌ