#believetoachive

It takes more than motivation to succeed.... habits, routine, consistency, discipline & a mindset to get the job done. Stay committed and you'll build a lifestyle that rewards 🤗 #nessfitfitness #eyesontheprize #itsalifestyle #makeitahabit #believetoachive #doitforyou

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"When I go out there onstage, I want to be more than just a blocky guy who waddles onto the posing platform. I want the girls to feel something." - Tom Platz #teamshape #enormeetsec #nopainnogain #fitness #fit #gymlife #muscu #musculation #bodybuilding #body #believetoachive #fitfam #fitlife #sèche #teamlcoachfit #muscle #AARMY #bmfit #gymmonkee #alpha #gym #bullshit #gymlife #destroythemuscle #mindset

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Dormir pouco + restrição alimentar = mau humor 😡😡😡 #noexcuses #workhardeveryday #believetoachive

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Eyes set on one thing, and nothing can break that focus. #DETERMINED
_
With 2 weeks out of my 2 competitions it's time to turn it up a notch. Time to tighten up my diet, and grind in the gym twice a day, so I can bring the best package yet. Its going to be my first time stepping on stage bodybuilding, and I can't wait. Let's Finish Strong!
#WORKFORIT
#PUSHYOURSELF
#BELIEVETOACHIVE
#CYP

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I'm not the kind of guy who tries to run between the drops. Sometimes you gotta get a little wet to reach your destination" - Erik Fankhouser -##teamshape #enormeetsec #nopainnogain #fitness #fit #gymlife #muscu #musculation #bodybuilding #body #believetoachive #fitfam #fitlife #sèche #teamlcoachfit #muscle #AARMY #bmfit #gymmonkee #alpha #gym #bullshit #gymlife #destroythemuscle #mindset

4💬

The postman finally delivered the muchly awaited @ironedgetraining Micro and power bands. Looking forward to introducing these bad boys into my athletes training. Will also come in handy when out and about at coaching clinics. #painingsgaining #believetoachive #newtoys #ironedge

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"I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says?" - Vince Gironda #teamshape #enormeetsec #roadto #nopainnogain #fitness #fit #gymlife #muscu #musculation #transformation #bodybuilding #body #believetoachive #fitfam #fitlife #objectif #sèche #teamlcoachfit #muscle #AARMY #bmfit #gymmonkee #alpha #gym #nevergiveup #gymlife #destroythemuscle #mindset

4💬

“I don’t do this to be healthy, I do this to get big muscles.” - Markus Ruhl ------------------- -10% hfbodybuilder avec le code : brother10 -----------------#teamshape #enormeetsec #roadto #nopainnogain #fitness #fit #gymlife #muscu #musculation #transformation #bodybuilding #body #believetoachive #fitfam #fitlife #objectif #sèche #teamlcoachfit #muscle #AARMY #bmfit #gymmonkee #alpha #gym #nevergiveup #gymlife #destroythemuscle #mindset

1💬

8x82.5 @8 on the most important exercises of all! Compared to the hell of a grindy 9x82.5 last cycle I am fine with the progress :). 3 Backoff sets with 5x75 with very nice and clean stops! Long way to 140 but we are getting there :).

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Coach doing the session before the athletes. Maybe not as fast but got it done. 4 x 600 4 x 300 70 % Tempo session. #coachyoushoulddoitwithus
#believetoachive

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"There's more to life than training, but training is what puts more in your life." - Brooks Kubik ///////////////////////////
-10% hf bodybuilder : brother10 ////////////////////////
#teamshape #enormeetsec #roadto #nopainnogain #fitness #fit #gymlife #muscu #musculation #transformation #bodybuilding #body #believetoachive #fitfam #fitlife #objectif #sèche #teamlcoachfit #muscle #AARMY #bmfit #gymmonkee #alpha #gym #nevergiveup #gymlife #destroythemuscle #mindset

1💬

I'll believe in you when no one else will... #BelieveToAchive #KeepGodFirst

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