#bestillandknow

Tired, fulfilled, and ready for food. That’s how I feel after today! I love the people in my life so much. // #alyssaandfriendstakeontheworld2018

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There is something so healing about slowing down.
My active recovery day is just as important to me as my hardest workout. But it is amazing how quickly distracting thoughts and competing urgencies try to take over my mental peace.

But like all the other disciplines I am learning... It gets easier with committed time.

Did you take time to breathe today?

#yogafocus #stopandbreathe #findpeace #restdays #keepfocus #begoodtoyou #bestillandknow

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Happy Sunday, whatever is that you’re facing keep believing. God will make a way πŸ’• #happysunday #heavenssweetnessshop #heavenssweetness #bestillandknow

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We are so grateful to have this beautiful soul as one of our karma yogis. You are such an inspiration and we cannot wait to see what this year brings you πŸ¦‹πŸ’•
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β€œI’ve always carried the burden of not loving my body with me as early as when I was 5 years old. This photo today at my first class does not show the physical or emotional strength it took for me to complete this pose. But it does show how far I’ve come in wanting to communicate love to my body, how relaxed it felt to get to the headspace of Nirvana, & how incredible my year is going to be.”
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(Repost and Photo credit πŸ“Έ from @christinamarierecovery)

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We are all are prophets because what we consistently feel, think and say within become self fulfilling prophecies in our life.πŸ˜… Be Aware Of Your Self Talk And Speak To Your Self Like You Would To Someone You Truly Love And Want The Best ForπŸ˜… Have A great weekend? Did You Watch Your Free Video Gift @ aboutyourpower.com Yet? #yourpowerisreal, #iamthatiam, #iamimagination, #oprah, #lawofattraction #mindpower #bestillandknow#yourwordisyourbond #bestillandknowthatiamgod#yourwordisyourwand#knowthyself, #yoga
#affirmations #selfpower #selftalk#positiveenergy #positiveselftalk #youcandoit #youcan #metaphysical #metaphysics#meditate #regrann -

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Sometimes things don't go how we expect. Or want. Or plan. But every time, ok almost every time, I hear God reminding me that doesn't matter. Sure, He tries to tell me that every time, but I don't always listen. And sometimes, truth be told, I don't want to hear Him say that at first. Today didn't go as planned. Matt ended up having to work to meet a customer deadline, the kids were cranky, no one napped, and then the kids insisted on splashing in more "muddy puddles" on the walk home from Dodie's house. I was over it. The mud. The mess. Taking their sweet time to stop and splash in every single puddle a dozen times until there was no water left to splash. I just wanted to hurry them inside to eat and bathe and get to bed so the whining would stop. I was ready for bedtime. For everyone. I was about to turn around and yell at them to hurry up and stop jumping in more mud. But then I stopped to take it all in. The joy. The laughter. The friendship. The love. The beautiful mess. Why did they have to hurry? Why couldn't they have fun? Why did it matter if the clothes they were about to take off got muddy? Why couldn't they be kids? Why not? And I realized the answers to all of those weren't what mattered. So they splashed all the water out. They giggled. They ran laps from puddle to puddle. They lived in the moment. They made their own fun. In the mess. Making the best of it. And I decided I should too. #keepingitreal #bestillandknow #preschoolposse

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This tattoo has been on my heart for a while now... ✨ it means so much to me, with anxiety sometime I forget to just be still and know, the tattoo roots from the verse β€œBe still and know I am God.” ~ Psalm 46:10 πŸ’• I didn’t get the whole verse because so much more can be set after these words; Be still & know: that the lord is in control, you are beautiful, you are loved, you are destined for more, there is more, you are enough, you will make it, the list just goes on and on. πŸ‘ŒπŸΌ so whenever I feel like giving up or start getting a little anxious I can look down at my arm and just know ✨πŸ’ͺ🏼 .
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#tattoos #tattoo #bestillandknow #bestillmyheart #anxiety #mentalhealth #mentalhealthawareness

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Thank you so much @colorthisworld and #OaklandMagazine for this article and giving my voice and story a platform to be shared! Out now in the March issue hard copy and will be online in a few weeks :)
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πŸ“· by Melati Citrawireja
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#countingmyblessings #oakland #bestillandknow #music #soul #lebanese #arab #vocalist #artisteducator #borderlands #freedom #healing

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New up on the blog tonight learning to Be Still. So many times I want to do things my way and not follow what God has planned for me. I made this out of wood from my great grandparent’s old barn. It is hanging in my kitchen to remind me to β€œBe still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10 #faithfamilyfarm #bestillandknow #elizabethacres #yogiswhopray #yogagirl #yoga #christian #farmlife #farmhouse #familyhistory #iloveoldbarnwood #shiplap

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I know the flavor of the day is to seize the moment, to make the most of right now, to stop waiting, just get out there and do it. Drive has its benefits. Though for me the best things in life require time, like love, which is cultivated by patience. Flowers, fruits, vegetables, none of hear spontaneously appear in an instant. Attraction happens all of the sudden which makes it fragile and volatile. Love on the other hand is a building up over time through effort, intention, devotion, adaptation. and return. Love is something that last a lifetime because when it’s the genuine article it takes a lifetime to grow. For now, a smiley face here, then one there, little heart emojis, a few encouraging words and best wishes, until then~#DMS #love #patience #gratitude #contemplation #faith #attraction #desire #growth #untilthen #dailyinspo #meditations #slowdown #bestillandknow #flowers #vegetables #fruit #devotion #❀️️

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This little guy sat very quietly during life change group(Sunday school). I let him outside after. #bestillandknow

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Be Still. And know.
The one verse , the promise that I have held onto during many trials. In fact my husband got me a personalized bracelet with the verse when I started chemotherapy a few years ago. Isn't it amazing that God loves us so much that he wants us to just be still and know he got us. He will take care of us. He will protect us. And He will love us.
Happy Sunday friends.😘 #maverickliam #God #bestillandknow #mcm #thankful #blessed #weekend #sunday #precious #dream #promise #handsome #trust #happy #stylishigkids#igkiddies #stylinkids #kidsstylezz #ig_kids #sunset #blessed #photography #momlife #stylishigkids #momtogs #special #candid #christian #smile #heaven #wordsofwisdom

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