#bethebestyou

Sometimes the best thing you can say is silence.
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As I was scrolling through my feed, I recalled seeing comments made about a popular fitness influencer because she had "done something wrong" in the eyes of her followers.
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What she did was something in her private life that got exposed into the public eyes...it happens all the time with celebrities. And, shit talking about celebrities is common to begin with anyway.
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"Well they asked for that life, so they should deal with the ramifications of what come with it" is what so many people would think and say.
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And I'm not trying to say I never talk shit, but we should start being a little more empathetic to others. At least try. .
We all have done something wrong, made a poor decision and likely will do something to upset someone again, but it's all part of our journey to figuring out this world and who we are.
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We don't know anyone's story, we really just know ourselves. And sometimes, we don't even understand that when it is so personal and close.
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All I'm saying is focus on you. Be the best that you can be and stop letting other people distract you from that.
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#foodforthought #reflection #betteryourself #bethebestyou #nodistractions #donthate #bebetter #shittalk #haters #fitgirls #bitterness #insecurities #riseabove #lifegoals #perfection #nobodyisperfect #lifelessons #lifecoach #empower

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Good times!!❄️❄️❄️

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Just finished another healing course. I love learning all the different ways the body can heal though different modalities. Most people do not understand how amazing our bodies actually are.
Every time I take a course I realise how much this time of healing resonates with me
#reikihealing #reikimaster #bodytalksystem #theraputictouch #spiritualhealing #healer #medium #energyhealing #raiseyourvibration
#vibratehigher #bethebestyou
#beyourself #beyourauthenticself

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Visualize: Harness the power of your imagination to manifest your dreams. #milissaclaire

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If love is my weakness, then I will savor in my frailty every single day; better to feel too much, then nothing at all. -Leilah Ali ❤️

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This is what happens when you don’t download your workouts and the internet is down! I improvised and made up my own AAA and went for a little run! I’ll definitely download all of them for the week from now on!
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Wearing @gymmonkee apparel ☺️ #improvise #workout #gym #gogetit #bethebestyou #stayactive #AAA #80dayobsession #Justdoit #dontletanythingstopyou #gymmonkee

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Getting healthy and fit is one of the best things you could do for your future self! Ready to start? Click the link in the bio to learn more about Ted Hale Fitness.
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#trainwithme #workoutwithus#fitnesslifestyle #fitfam #fitspo#gtfitnessnj #onebodyonelife #legworkout #newjersey #nj #northjersey #gymlife#healthylifestyle #noexcuses#nopainnogain #getstrong #trainhard#fitspiration #justdoit #dontquit#bethebestyou #fitlife #fitnessjourney#excercisemotivation #musclemaker#sweatwithme #fitnesslife #healthylife#strongnotskinny #iworkout

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Some days your body just doesn’t feel right for a intense workout I have had a few of these kind of days this week so instead I focused on some core work keeping my body healthy and my mind open 🧘🏼‍♀️

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Spent the morning sleeping in until like 7:30...hardcore, I know. Went to the local farmers market and then back home where I've been spending the day brainstorming, working on & planning out big dreams.
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I live a simple life but I know that each and everyone of us are made to do incredible things! Here's to dreaming big, embracing the little things & of course extra coffee.
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#saturdaymood #acupofmotherhood #beoriginal #madetodogreatthings

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Got a little glamorous today for a fashion show. It was so fun to be apart of. I felt amazing and so confident with my body when walking across that stage.
No matter you body shape or size, you should feel confident. It is so important to have a healthy body and feel your best.
#fashion #hair #makeup #confidence #fashionshow #health #body #workingonit #bethebestyou #havefun

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63kg snatch/77kg CJ annnd we’re going to Utah 😈 @mckennasgym •
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📹: @jimnr23

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My baby girls first #dumbbell rattle, one thing I am looking forward to is training with my kids when there ready. #gymlife #daddysgirls💕 #fitfamily #familybond is forever #bodybuildinglife #makeyourlifecount #bethebestyou

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Letting go of the past is never easy. But it is important to keep moving forward and to keep evolving. My high school football coach used to always say “if your not getting better, your getting worse.” Those words have stayed with me ever since. Learn from your mistakes and past experiences. Don’t let the past hold you back, let it guide you to your true path in life. #bethebestyou #evolve #relentless #motivation #driven

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When my little client says she wants hair like mine and mom says ok!!! ♡ snip snip!!! #flattered #parentaproved #floydsaproved #bethebestyou #littlerockers #coolestclientsever

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Take the time to define YOUR OWN path.
Do what makes YOU happy, what makes YOU feel good and what gets YOU excited each day.

Waste NO bloody time on what the world expects of you or of what others expect of you!

Find your path and follow it till the end.... #findyourpath #define #makesyouhappy #feelgood #followyourdreams #learnandgrow #bethebestyou #ownit

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You are allow to be a masterpiece and a work in progress, simultaneously. .
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Let me help YOU reach your Goals 💪🏼 .
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You will get: ▪️ Meal Plan ▪️Motivational Chat- encourage you on your Journey and hold you accountable ▪️1 on 1 Coaching with me ▪️Snack List ▪️Grocery List .
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Dm 📲 ( SERIOUS INQUIRIES ONLY )
#commitment #CoachJira #simonetti_fitcouple #simonetti2018takeover #lifestyle #nyc #noexcuses #beforeandafter #bethebestyou

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By ensuring clients stay in the appropriate heart rate range for various workouts, it is possible to achieve more from an exercise in far less time. This is the basis for Pulse – making classes work for the participant to get the results they want by focusing on accountability and heart rate monitoring. Learn more by clicking the link in our bio.
📷 : shape.com
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#trainwithme #workoutwithus#fitnesslifestyle #fitfam #fitspo#gtfitnessnj #onebodyonelife #legworkout #newjersey #nj #gymlife#healthylifestyle #noexcuses#nopainnogain #getstrong #trainhard#fitspiration #justdoit #dontquit#bethebestyou #fitlife #fitnessjourney#excercisemotivation #musclemaker#sweatwithme #fitnesslife #healthylife#strongnotskinny #iworkout

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Inspiration: the process of being mentally stimulated to do or feel something, especially something creative.
So many people inspire my from day to do. Whether it’s the beautiful kind words of a classmate from high school, a fitness inspiration, or a successful female balancing motherhood. Inspiration can come from a multitude of categories. Find what/who inspires you to be the best version of yourself & make I️t known. 💪🏼💕 #inspirationalquotes #inspiration #saturdayfun #bethebestyou #littlemsfit #armday #npcfigure #npc #busylifestyle

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I woke up this morning thinking that it was a work day. Just before I jumped out of bed, I remembered it was Sabbath 💖

A huge wave of relief flooded over me as I laid in bed to think/pray. I was honestly surprised by the feeling because I truly love both my jobs (at least 80%+ of them) 😊

Then I realized what it was. Today had no checklist. There was nothing I “had to do.” I was in fact commanded to rest. To spend the whole day with God and family, two things I love the most and never seem to get enough time with. ✨

So thankful for 24 hours every week to refresh 🙂

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