#beyourownhero

So I’m feeling really anxious about weigh in. My thoughts are so conflicted and it’s driving me mad. I’m convinced I’ve put on loads of weight, that physically I feel so much bigger and it’ll show on the scales. And how will I handle that?
Don’t get me wrong, I WANT my weight to go up because I don’t want my struggles and hard work to be in vain. But my ED is screaming that this is wrong, that I’m disgusting and have gained far too much already. That my weight will just keep going up and up and never stop. I imagine people looking at me and seeing that extra pound all over my body. I’m already trying to think of other excuses for my weight going up in order to make myself feel better. But I should just accept it and see it as a VICTORY!
I’m still the same person as I was yesterday.
The world will keep going round.
I will not let my fears control me and whatever the results today I will keep doing what I’m doing.
WE CAN DO THIS! 💪🏻💗
#edwarrior #anorexiarecovery #recoverywarrior #beatingmydemons #edfamily #anawarrior #anafamily #prorecovery #fuckana #fuckanorexia #beyourownhero #nourishnotpunish #realrecovery #beatinganorexia #iamenough #strength #bdd #bulimiarecovery #fightyourfears #bodydysmorphia #depression #mentalhealth #socialanxiety #eatingdisorder #eatingdisorderrecovery #edwarrior #recovery #believeinyourself #recoverywin

0💬

The only time you should ever look back is to see how far you've come #KeepMovingForward
5 years ago, FitBox did not exist. This space was just an outdoor storage backyard.
What is #bootcamp and what is #Crossfit?
What is this ugly rig you want to put up?
Nobody will show up in this KSA heat..
Everything and anything that could demotivate!
From designing this rig with a welder to hustling for equipment... Akhhh
It was worth every single struggle ❤️ #FitboxKSA #SelfMade #OutdoorGym #BackYardInspired #StayFocused #BeYourOwnHero #JeddahFitness #SaudiArabia #KSA

4💬

Loading...

Game face 🏈
Delighted to present featured photographer 📷 @svengrundmann .
Congratulations and thank you for sharing your terrific captures with us! .
.
We are a @jjcommunity and @jj_projectanarchy page cheering on all fitness achievements big and small.
.
.
Tag #jj_fitclub. Tag as many new and old images as you like .
.
✨
⛷️🏂⛸️🏋️🚴🏇🎽🏅🚲🚶🏻🏃🏻💃🏄🏽🏊🏻🚣🏼.
✨
Please visit this wonderful gallery and show them some #jj love. Keep sharing and tagging but don't forget the 1-2-3 rule; for every 1 picture you tag comment on 2 and like 3 others in the tag.
✨
Member of @hubdirectory
✨
#jj_community #jj_projectanarchy
#fitnessaddict #fitnessmotivation #fitnessjourney #fitfam #fitlife #fitforlife #fitstagram #fitnessgoals #sportsphotography #getoutside #getupandmove #dowhatyoulove #fitisthenewpretty #healthyisthenewskinny #strongisthenewpretty #gameon #gameface #football #strongisthenewsexy #fitisthenewsexy #noexcuses #beyourownhero #fitclubfeatured_svengrundmann

0💬

Loading...

I think I've found a new hobby 💪🏼⛰️

2💬

Impossibilities are for the chicken hearted. Let's unimpossible them 😁
.
.
.
.
#staypositive #beyourownhero #entrepreneurlife #entrepreneur #impossible #dream

0💬

Loading...

Zwei große Eingriffe an Brust und Bauch gut überstanden (5-stündige OP). Die Generalüberholung ist nun beendet, das Jahr 2018 kann kommen. 😍💪
#klinik #rosengasse #ulm #hautstraffung #op #liposuction #surgery #neuerbauchnabel #diet #weightloss #transformation #lost63kg #fitness #fitnesslifestyle #healthy #beyourownhero #new #chapter #comebackstronger #nevergiveup

6💬

Guuuuuuuuuten Morgen Frühling 😍👍 Also diese milden Temperaturen freuen mich ja echt ungemein 😇 Hier seht ihr einen Ausschnitt aus meinem Brusttraining am Dienstag 💪 Und wenn du am Ende keine 5 Liegestütze mehr schaffst, hast du alles richtig gemacht 😂 Ich mache am Ende des Brusttrainings immer noch einen Liegestütze-Finisher.. So viele Sätze mit ganz kurzen Pausen dazwischen, bis wirklich kein einziger mehr geht 💪 Bei uns ist gerade schon Aufbruchstimmung, denn @rossi.s_fit.n_food und ich haben jetzt ein Shooting in Jena bei @astrid_hessmer_photography für ein Event im Dezember 😍👍 Ihr dürft gespannt sein! Freue mich schon so mega, euch davon zu erzählen!!! Habt einen tollen Tag! #chestday #workoutideen #workout #injoyjena #jena #trainhardfeelbeschissen 😂 #imoveme #ASICS #sizeinspiration #asicstrainingsquad #asicstraining #strongforlife #fitmotivation #fitnesslifestyle #fitness #fitgirl #forafitterplanet #forabetterfuture #fitfamgermany #fitnesskampagne #love #instafit #fitnesscommunity #fitnesslover #fitfam#beyourownhero #fit

1💬

Loading...

Press the stress away! 👊🏽 FMB's PT Felix demonstrates the correct way to shoulder press to avoid back strain
@felixma_
______________________________
#beyourownhero #medicineoftrainingthursday #fitness #shoulderpress #fitmifam #technique #smallgrouptraining #oldstreet #shoreditch #fitmibody

0💬

"Filtering the people we allow into our lives is probably the most important factor in determining whether we will live a happy life or not"- Keeping away negative people/ energy and connecting only with positive and inspiring people was the biggest factor for my changes internal / external. When my mindset changed, my vibes changed and my abilities changed very fast as well. There's always so much room for growth inside- out. #personalgrowth #mindset #mindfulness #awareness #perspective #quality #values #vegansofig #wellness #belimitless #fitnessaddict #handstandlover #flexible #moveforward #movementculture #mobility #calisthenics #balance #strongwomen #goodvibes #focus #aimhigh #booklover #hiphoplover #onelove #beyourownhero #tattoos #transformation

2💬

Loading...

⬛️◼️▪️▪️🎭▪️▪️◼️⬛️ ✨”The hardest thing of all is when pain is hidden behind a #mask of calm. Behind every mask there is a #face, and behind every face there’s a story”✨ #life #words #truestory #quote #quoteoftheday #thenakedtruth #fuckdepression #fuckanxiety #beyourownhero #pokerface #tattoos #inked #tattooed #bodyart #legsleeve #tattoo #sleeve #tattooaddict #inkedgirls #girlpower #inkporn

0💬

Loading...

Natural Series #1
-Less is more.-
This is what a beauty has become in today’s world. Using unrealistic amounts of make up to cover what beauty truly is. It sets a standard for women & young girls to live up to. If your face isn’t perfectly contoured and your eyebrows aren’t snatched with precision, are you still considered “beautiful?”
MUA who always comes to slay face: @officialfidel
Studio space provided courtesy of: @mytostudios
Photographer/Retoucher & man behind the idea: @mr.cam.raw






#naturalbeauty #natural #minimalmakeup #minimalmakeupmonday #statement #envokechange #beauty #beautyshots #beautyshot #showyournaturalbeauty #showyourbeauty #showyourself #orlando #orlandomodel #model #noshame #bewhoyouare #bewhoyouarenotwhotheworldwantsyoutobe #beyou #beyourself #beyourbest #beyourselfalways #beyourownhero #beyourown #beautiful #instagood #instadaily #picoftheday #followforfollow

17💬

Natural series #1
-Less is more-
Make up is meant to enhance and emphasize your natural beauty. Don’t ever let anyone make you feel like you need to hide the parts of you that make you unique and beautiful, including yourself. You’re an original. There’s no one else in this world that brings what you bring to the table.
MUA: the lovely @officialfidel
Studio provided by: @mytostudios
Photographer & retoucher: @mr.cam.raw 💓





#naturalbeauty #natural #minimalmakeup #minimalmakeupmonday #statement #envokechange #beauty #beautyshots #beautyshot #showyournaturalbeauty #showyourbeauty #showyourself #orlando #orlandomodel #model #noshame #bewhoyouare #bewhoyouarenotwhotheworldwantsyoutobe #beyou #beyourself #beyourbest #beyourselfalways #beyourownhero #beyourown #beautiful #instagood #instadaily #picoftheday #followforfollow

12💬

Natural Series #1
-Less is more.-
The price we pay to be beautiful is a price that could mean the cost of your true skin. Less is more! Make up is only a temporary fix to the truer issue. What is causing you to feel any less than beautiful with no make-up? What is causing THAT? Take the necessary steps to correct the deeper issue & do your best not to rely on make up to feel beautiful. You are still the beautiful you without it. Let that shine! 💓 to all.
MUA the lovely: @officialfidel
Studio provided by: @mytostudios
Photographer/retoucher💛: @mr.cam.raw







#naturalbeauty #natural #minimalmakeup #minimalmakeupmonday #statement #envokechange #beauty #beautyshots #beautyshot #showyournaturalbeauty #showyourbeauty #showyourself #orlando #orlandomodel #model #noshame #bewhoyouare #bewhoyouarenotwhotheworldwantsyoutobe #beyou #beyourself #beyourbest #beyourselfalways #beyourownhero #beyourown #beautiful #instagood #instadaily #picoftheday #followforfollow

1💬

Thursday thought - you didn’t come this far to only come this far.
.
When you think about quitting, look back to where you started and how far you’ve come. You didn’t put all that work in for nothing, did you?
.
We all have days where we feel like giving up. But we don’t, we remember why we started and how far we have come.
.
Keep going, keep training hard 💪🏻 it is almost the weekend.
.
#mandcfitness #thursdaythought #rememberwhyyoustarted #dontgiveup #youdidntcomethisfartoonlycomethisfar #inspireyourself #inspireothers

1💬

I call it Personal Witch Craft
.
Join me live at 10 am here on instagram
.
Please tag 1 of your friend 😊
.
#mamigold

1💬

It's hard to keep your inner beast calm in a #poundfitnessclass #Repost @_elizeja (@get_repost)
・・・
Kad tu cītīgi centies salāpīt saplīsušos ripstikus, bet sirds dziļumos Tu esi zvērs un šie netur Tev līdzi!!! // When you're trying to fix your broken ripstix, but you're a beast and they can't hold on :D #ripstix #brokenripstix #trytofix #cantholdmedown #macgaiver #pound #poundpro #makenoise #rockoutworkout⚡️ #fitnessrebels #fitnessmotivation #beyourownhero #tigres #beast #beastmode

0💬

Yesterday, something terrible happened to me. As we had 4 hours until heading to the stage, I hit my head pretty hard from a 2-meter height to a parquet flooring. We were all pretty scared after that to be honest. But after heading to the hospital, turns out I’m all fine, just a light concussion. And I still made it back to the event, to cheer for my amazing classmates, who crushed it on stage 💚 I was originally supposed to be on the stage as well, but after the accident, we didn’t want to risk me going there, just in case, anything could happen. So I was the behind the scenes person, bringing in/out props and scooped up the curtains, it was fun and still cool to spend that time cheering for them 🙂 At the end of the day, we’re all happy that I’m okay. Also the absolute funniest things happened to me while driving to the hospital, being in there and leaving from the hospital. Will be writing about these things in my blog, which will be released on the 1st of January 🙂

2💬