#bodies

What a #tbt back at Porkys Gym 🙌 exactly 3 years ago ... and also a body transformation 👉🏻 @_masmitty . Thanks Carmen for the picture. EŁłŦE FITNESS TRAł₦ł₦G 1 -
ᴘᴇʀsᴏɴᴀʟ ᴛʀᴀɪɴɪɴɢ 🐊 Miami. -
#personaltrainermiami #coach #teameft1 #MIG #oldschool #fitfam #fitspo #igers #mentor #bodybuilding #motivation #photooftheday #Miami #success #miamilife #like4like #nevergiveup #bodies #fitgirls #abs #model #hustler #goals #bodytransformation #local #fitnessmodel #realpeople #results #diet

0💬

{ ɾ ə ƨ ə † } ✕ ━ ¥ ━ ✕
ⅩⅩⅣ ‣ Ⅹ ‣ ⅩⅩⅠ •
#ydvst #music #ambient #symbolism #slow #atmospheric #bodies #blackandwhite #meditation #darkwave #sleep #noise #offset #room #vvvyyyvvv

0💬

💥CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!
.
Way to go @heather.louise91!!!! She followed her 8 Week Plan and worked her butt off and had great results!
.
Get your Summer fitness journey started👇🏻👇🏻
.
.
.
🌎WORLDWIDE Online Coaching🌎
.
🔑Start your transformation for only $50⬇️
____________________
📲8 WEEK PLAN SALE-->Click Link in
BIO @duncanlukas
____________________
📧INQUIRIES-->LBDTraining@LukasDuncan.com
.
.
.
#LBDTRAINING
#1upnutrition
#fitness
#igfitness
#transformations
#onlinecoach
#fitnesscoaching
#exercise

1💬

Muitos corações nesse conjunto com 3 peças da Carters! 💟💟💟 Pronta entrega no tamanho 9 meses (R$ 109,90)

#produtosimportados #menina #maedeprincesa #produtosinfantis #roupasparabebe #enxovaldobebe #maternidade #mae #filha #itgirl #compreonline #coleçãonovacarters #gravida #cartersbaby #body #kitbody #bodies #bodycarters

0💬

Oh short season... you are back!
One of the many reasons I ♥️ Kettlebells... tightens the back of the legs... and as I age the front and sides of my knees (when did these happen) 😏!!! I've never found a workout tool that keeps my legs as tight and lean... ACTUALLY my entire body.... and I've tried EVERY WORKOUT... that's my job!
I love all workouts! Anything that gets you up... gets you moving. Helps you live healthier. Move well. Helps you feel your personal best.
I just recently was asked very nicely if I had to have surgery for lose skin after my weight loss. 90lbs is a lot.
No I didn't.
But I'm not opposed it at all. Do what you want to live the life you want. In the body you desire.
When someone can take my stretch marks away I AM ALL OVER THAT 😍! I do believe I didn't have to because of the way I lost my weight, how I design my workouts, of course what I eat (indulges included), but most importantly working out to keep my skin TIGHT and my BODY LEAN!
HOW: •Using the right workout tool for the results you are looking for. Kettlebells are my #1. •Workout designs that ALWAYS include cardio, weight training, flexibility, mobility, core and ab training... and yes I will say it. I spot treat stubborn areas with my workouts designs (works for me and my clients... I have proof). •Mentally resting.•Not wasting my time!!! (no offense if you love your workout that 5 years later you see zero difference) maybe it gives you mental satisfaction, which is always good as well. #dinajuve #kettlebell #my #1

1💬

| Quando a estampa e o modelo se encaixam perfeitamente pra colorir o seu dia. 💙 |
__________________________________________________________
🕘 Segunda à sexta - 09h às 19h;
🕘 Sábado - 09h às 18h.
📦 Enviamos pra todo o Brasil.
💻 www.bikinifox.com.br
📱(82) 99842-6139
📍Av. Gustavo Paiva, 3015 (em frente à igreja Universal/ Maceió Shopping).

2💬

Girls gone wild after shooting 😂🦀🐆🦍🐉❤️🌴
#GIRLSHAVEAFUN #barcelona #beach #afterjob #goodjob #bodies #spain #models #crazy #fun #jumping #swimwears #dutchgirl #polishgirl

2💬

Frío⛄❄, no te tenemos miedo😁😤💪💪
😋Precios locos para combatir el Invierno🐑🐏🌬🌫⛄❄
#BuenDia #Jueves #Invierno #Infaltables #Térmicos #Bodies #Panceritos #Escarpines #Lana #Wood #Winter #RincónDeSueños #Mendoza4307

0💬

Body/traje de baño Greta✖️✖️ disponible, $20.000 🙌🏻 #body #bodies #estilolibre #estilolibrebodies

0💬

Casual wear coming soon! Be #EnrapFit #Sexy on a #thursday ! Pre order your size in the comments below and be the first to get your exclusive custom #tee! ***ALL PREORDERS WILL RECEIVE $5 OFF FIRST ORDER!!!***🤗🤗
#summerready #motivation #Sexy #gear #gym #wear #fitness #fitnessmotivation #results #natural #bodies #picoftheday #abs

0💬

What if you didn't define you based on your body? What else would be possible? #accessconsciousness #mediaart #l4l #bodies #graphics #quotes

1💬

Be Natural ✌👑 .....
.
.
.
.
.
#different #body #bodies #womans #natural #benatural #fashion #love #health

0💬

Os bodies mais lindos com até 40% de desconto!!! ♥️

3💬

《Body Lurex》
#monamour
#bodies #body
#coolstyle 🔥🔥
$310 Cash! !
$340 debito/1 cuota
$410 2 cuotas o más

0💬

💥START YOUR SUMMER FITNESS GOALS!
🚨SALE ENDING SOON🚨
.
-CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!-
.
✳️COMPLETELY PERSONALIZED PLAN!
✳️Custom Meal Plan!
✳️Check ins (every two weeks)!
✳️Gym/Home workouts!
✳️HIIT/Steady State cardio!
✳️Access to 100+ Exercise Videos!
✳️Supplement Guide!
✳️Available Worldwide!
✳️Male or Female!
✳️24/7 Email Support!
✳️GUARANTEED RESULTS!
.
For more info:
📧email LBDTraining@LukasDuncan.com
.
.
.
#flashsale
#exercises
#workouts
#onlinetrainer
#fitnesscoaching
#results
#personaltraining
#worldwide
#beforeafter
#transformations
#onlinecoach

1💬

Olha esse conjunto maravilhoso camuflado com cropped ombro a ombro😍😍😍 #apaixonei 🔝
#garotasdoceazeda👊👊
#doceazedafit
#vemdedoceazeda🍋🐝
🔹 Cropped - R$40,00
🔹 Legging - R$60,00 ....................................................... #bomdia #goodmorning #quinta #modapraia #errejota #modario #fit #fitnessmodel #fitness #curly #biquinisdeluxo #maiô #bodies #body #look #lookfit #secavaca #foco #secabarriga #crossfit #braziliangirl #brazilianbikini #sunset #treino #muscle #musculacao

1💬

🌹 The distance can separate two bodies, not two hearts🌹
#distance #two #bodies #not #hearts #love #distanza #due #corpi #non #cuori
@federicofederossi

0💬