#bodybuilder

Hitting some abs to finish off the session. Iv never trained abs properly, but for the past couple months Iv been doing some ab exercise (leg raises and sit ups) every 2nd-3rd day. Letโ€™s continue this and see if it makes a difference come stage time.
#experiment
#gym #abs #fit #fitness #fitspo #follow #shred #motivation #bodybuilding #bodybuilder #dieting #goals #instagood #instafit #aeathetics #instafollow

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Killed my last shoulder and arms workout for the week and got in TWO AMAZING runs!!! I am definitely not a runner but somehow I was able to get in the zone and kept on going!! Only THREE workouts stand between me and an off day (and donuts)!!!! ๐Ÿค—๐Ÿ’ช๐Ÿฝโค๏ธ๐Ÿ”ฅโš”๏ธ๐Ÿฉ๐Ÿท๐Ÿ™Œ๐Ÿผ
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#bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #muscle #muscles #girlswholift #girlswithmuscle #flex #shredded #cut #fit #fitfam #fitspo #fitgirl #fitness #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessgirl #gym #work #workout #workhardplayhard #weightlifting #running #competition #biceps #shoulders

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When youโ€™re hungry but also want to workout๐Ÿค”Use my discount code and get 20% off your next pouch๐Ÿ˜ jk.. but on a serious note I think Iโ€™m onto something.. as long as I donโ€™t aspirate on it while lifting lmao
First time trying hamstring curls on an incline and I highly recommend it!
What all did you guys train today?!
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Song: feel that - Vic Mensa
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๐ŸŽฅ @daltonbyard
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#fitspo #fitchick #npcbikini #bodybuilder #youtube #blogger #fitnessmotivation #fitgirl #fitgirls #fitnessjourney #fitnessgirl #fitnessblogger #fitnessmodels #fitnessinspiration #fitnation #fitfoodie #edrecovery #eatingdisorder #bodypositive #healthyfood #healthyeating #healthyblogger #fitblog #dallas #strongwomen #girlsthatlift #muscle @dalalovesdumbbells @cutekatiebug @courtneykiing @_kellyu @kenziefitness_ @blondeyy101 @amandabucci @ashleykfit @ashleigh_jordan @gymsharkwomen @fit_is_bootyful @a1_beauty_fitness @nikkiblackketter

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I swear, bodybuilding became a drug to me. It's my therapy and my happy place. When I enter the gym, every stressor, concern, and thought disappears. I simply focus on what I need to do and I get it done.

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Studies show that chickens are more intelligent creatures than we come to think. Check out the article at http://www.bbc.com/earth/story/20170110-despite-what-you-might-think-chickens-are-not-stupid These poor creatures have been enslaved for our own benefits but now we have come to see that these beautiful beings are self aware. #vegans #veganism #veganstrong #bodybuilder #animals #health #chickens

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I would have had a different reaction. Like no for real where is the damn cake?

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The women's sea foam Ankh/Eye of Horus muscle tank.
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Available at www.IronRisingApparel.com
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๐Ÿ“ธ@omgsoacheeks
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#ironrisingapparel #handdrawn #functionalart

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2 weeks before nationals in vegas ! I have added some muscles and the condition is not there yet but Iโ€™m going to do what it take this next three weeks to be here ! Itโ€™s been a really tough prep for me ! Out of all my prep I have struggled a lot ! I have let some people down and I have even let myself down at times ! But I have three weeks to make that up ! Knowing my work ethic I know im capable of everything ! I want to do this for a special someone after itโ€™s all said and done you will know who you are ! A special gentleman who has helped me with everything deserves the credit for this ! @tabtaabs you are an amazing person ! And im so lucky to be your friend ! Thank you for listening to me and allowing me to get my mind right ! This lady , ladies and gents is an angel and someone I respect a lot ! 3.5 weeks ! And I will give my whole soul to this sport .
#npc#npcnationals#physique#back#glutes#bodybuilding#bodybuilder#lean#probodybuilder#ifbbpro#ifbb#ifbbproleague#classicphysique#olympia2017#middleweights#npcdenver#npccolorado#coloradostate#denvermade#muscles#muscles#fit#fitness#abs#quadsmuscledevelopment#procard#prophysique#gym#muscledevelopment#musclemag

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Officially hiding in baggy tops till I'm happy with whats underneath. Let's see what I got over the next few months ๐Ÿ’ช
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#bodybuilding #ligestyle #fitfam #fitspo #physique #figure #gym #shredded #bodybuilder #gains #nolimits #training #aesthetic #chickswholift #lift #pushyourself #ink #tattoos

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๐Ÿ“๐Ÿณ๐Ÿ™ƒ People who love to eat are always the best people.๐Ÿ›๐ŸŒŽ

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โš ๏ธ ATENร‡รƒO, preciso de 5 LรDERES de MMN Que estejam afim de trabalhar FORTE com divulgaรงรฃo ๐Ÿ’ช๐Ÿšจ
EMPRESA em rรกpida expansรฃo pelo Brasil, nรฃo temos concorrรชncia na รกrea.
โœ… Deixe seu contato nos comentรกrios.๐Ÿ†™
Ou me chame no zap 91 991553679
#bodybuilder #VemMudarSuaVida #vemserfeliz #atleta #atletasempatrocinio #Brasil #Musculaรงรฃo #muscleformula #crossfit #rendaextra #Suplementaรงรฃo

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