#bodybuilding

Visualize it, then pursue it for sure you’ll reach it. The mind is the key!
#fitness #goals #bodybuilding #instafit #gym #mindset #gymrat #fitnessmotivation #fitnessmodel

0💬

A dream written down with a date becomes a goal.
A goal broken down into steps becomes a plan.
And a plan backed by action makes your dreams come true.

Be somebody that nobody thought you could be.
................................................................................................................ #bpishreds#teambpi#thechamp#bpirecipes#Aesthetice#bodybuilding#fitness#fitfam#love#inspiration#core#abs#biceps#posing#shredded#miamipro#competition#hollywood#olympia#bodyexpo#bodytransformation#mensphsique#trainhard#backworkout#pureelite#wbffpro#legs
#bpi_sport
#bpi_sport_uk
@justin_mr_jt
Save a massive 40% when you use the code. RLA40
Visit:- bpisports.co.uk

0💬

#throwback Sommer 2017 #richtfest 🏡

Es heißt, schau niemals #zurück...doch an diesen #tag erinnert man sich gerne🤗
Man muss zwar etwas im #sport zurückstecken doch am #ende wird sich alles lohnen und man kann neu angreifen!!!🏚️🔜🏡
...Am Ende wird nichts mehr so sein wie am Anfang... #hausbau #umbau #villakunterbunt #homesweethome #instafit #bodybuilding #schnaps #powerlift #powerbuilding #sportparkzwickau #eisenliebe #eatclean #trainhard

0💬

Be patient believe trust and push, you will have success. #gettingthere

1💬

MONDAY. ⚡️I'll be the first to admit it, I usually dread Mondays for some reason or another. Recently, my mindset has changed. 👇🏻
I've always been the person to go out of my way to engage and converse with people who may not have lots of friends and those who find it difficult to be outgoing. It's a huge part of who I am and it's one thing I absolutely LOVE about myself. We need to be there for one another. There are so many great people and beautiful things in this world, and so much of it passes us by without us even realizing. 💯
If you can read this, hopefully you can also understand where I'm coming from. Pay for someone's coffee. Hold the door for someone. Tell your family you love them. Talk to the person at the gym who looks to always be alone. Do something nice for yourself. Embrace each day (even if it's friggen Monday), and Smile. 🤙🏼
--
-
-
-
-
-
-
#beforeandafter #fitnessgoals #workout #motivation #bodybuilding #physique #abs #shredded #gainz #tatt #leangains #aesthetics #iifym #flexibledieting #strongerthanyesterday #workout #fitspo #fitfam #fitness #motivation #photooftheday #fitnessjourney #halfnatty #macros #alphalete #diettips #fitnesstips #diet #dadbod #mondaymotivation

0💬

Last Nights workout was a little different. 😅
...
I was hanging out with my homie @aydegray talking about work, dreams, fitness, cars and watching some Indy Car racing.
...
My original plan was to stop by and then head to the gym like any ordinary Sunday. Aly is one of my favorite people, is always a pleasure to be around and that I don't get the chance to see often. She had some simple fitness equipment laying around and some not so simple "equipment" laying around HAHA... THE POLE.
...
I said you know what, I am not going to the gym. I'll just get a quick workout in here and while I'm at it I'll also give pole fitness/ dancing a try 😂.
...
Y'all, this isn't a joke. #PoleFitness had me BLOWN OUT after just about 10 mins of monkeying around. It Also made me think how it's a shame that people may get made fun of for this type of fitness when it's something that takes so much skill, practice and is something a lot of people love just as a hobby.
...
To that I say LIVE WHAT YOU LOVE. If you like something and it's not harming someone then do what ever it is that makes YOU happy.
...
Think outside of the box, drop your ego, use more perspective and understand that when someone doesn't like an individual or what they do, how they act or what someone else does or has.
Just remember, it's only an opinion and that won't stop you from being great at anything that you truly love or that you desire to be great at as long as you don't let it.
...
Keep your heads up high, shoulders back, treat people kindly and be YOURSELF. Embrace the good times, good people and do your best to block out the trolls.
...
#MotivationMonday 😂

1💬

Have a blessed week folks.

_____________________________________

I have learned that just because someone else gets a blessing doesn't mean my blessing will get forfeited. Another's success doesn't cancel out my success.
______________________________________
Follow @bodyworksupplements
Follow @phatfigures
Follow @bodytempleteam
______________________________________

#mensphysique #weighttraining #health #fitness #muscle #aesthetic #gymlife #ripped #muscularphysique #fitfam #bodyworksupplements #shredded #sixpackabs #bodybuilding #UKBFF #IFBB #flawsome #cellucor #prosupps #LawOfAttraction #sinisterlabs #controlledlabs #bodytempleteam #pharmafreak  #family #famalam #attitudeofgratitude #megfynross

0💬

Picked up weight mainly muscle over the past few weeks. Around 183 soaking wet. A month ago I was just 173. All of the weight/muscle has gone to my legs and shoulders as well. Always make sure to work on your legs I’d say atleast twice a week. I work on them 5 days a week!!! Major lifts that build your legs aesthetically and for power squats, cleans, snatches, deadlifts, and lunges. I also sprint once or twice a week and work on speed exercises. Found exercises that work for you to help build your wheels!!!.

1💬

Check out the latest issue of Tribal Fit Magazine with @shalatinunu on the cover she talks to us about being a model since 11, completing her personal training course and all about her goals and work ethic now on http://www.tribalfitafrica.com/tribal-fit-mag-/2017/10/23/shalati-masekane ( link in the bio)
This quote is courtesy of www.tribalfitafrica.com
LIKE, COMMENT AND SHARE
YOUR FAVORITES QUOTES YOU CHOOSE TO LIVE BY.

#tribalfit #exercise #trainer #bodygoals #bodybuilding #strength #abs #sexy #instadaily #instagram #instagood #gymlife #gym💪 #health #body #life #lifequotes #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #tribalfit #gym #bodybuilding #strength #health #body #life #health70

0💬