#bodybuilding

It's true when they say bad things happen in 3s. Just been trying to get my feet under me again. So here's my #transformationtuesday 💪
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#fitfam #healthy #fitness #loveyourself #doitforyou #fitspo #ifbb #passion #dedication #motivation #fitfriends #positivevibes #gains #bodybuilding #anytimefitness #fit #progress #fitsagram #fitlife #mylife #muscle #aesthetic #instahealth #instafit #instagood #trainashardasyouhate

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☆☆Parte de mi trabajo en el gimnasio☆☆ Shoulder::::::Bicep&tricep💪😈⚡⚡ im in the process of diet for competition in 2 week #mrrepublicanovatos2017 for my presentation🔥🔥 Debemos someternos a cambios pa ver diferencias o resultados distintos al que siempre obtenemos💥💥 #fitness #fit #fitnessgirl #fitnessmotivation #fitnesslife #fitfamdk #fitfam #fitforlife #fitfood #fitnessmodel #instafit #instafitness #modelfitness #model #muscles #vascularity #exercise #shoulder #gym #gymtime #pump #menstyle #classicphysique #body #bodybuilding

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Second half of the first exercise was bosu ball squat. Doing this immediately after free weight squat is rough and if you push yourself your legs might be shaking by the end of the set. NASM OPT model, SET phase.
#npc #body #fitfam #bodybuilding #progressnotperfection #fitness #fit #fitspo #fitspiration #legs #results #personaltrainer #fitnesslife #health
#squats #likeforlike #followforfollow
#nasm #train #instafit #coach #pnw #instadaily #gymlife

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Hi Gorgeous! Let's rock the day 😎
Grey Sweater by Ambrogio, Jeans by @hm , Shoes by Adidas, Ransel by Accension, Sunglasses by Rayban!
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#flex #motivation #fitfam #shredded #gym #ripped #npc #hardwork #dedication #bulking #determination #flexfriday #ifbb #bodybuilding #weighttraining #inspiration #training #lifestyle #fit #physique #gymlife #lift #train #sweat #fitness #weightlifting #progress #muscle #gymrat #exercise

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Um amor: treinar pernas ❤️ #fitness #bodybuilding

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Super sketchy pt. 2 so I've been using both phenylethylamine and hordenine together for the last 4 days at the high end of the recommended dosage and I will say that as far as concentration and focus goes the effects were minimal I would even get distracted more than usual...however I did feel more chill. Stress management was better and would not feel overwhelmed. It suppresses appetite pretty good not as good as other stuff I've used in the past but noticable. I could see how this would be a good pre workout supplement as it will probably curve fatigue, but ultimately I am disappointed at the initial results as far as focus and concentration goes. I will try upping the dose after I stop taking another supplement I am using which is significantly better for concentration and focus (will talk about this one another day) ...p.s. the hordenine came in a little baggy inside the labeled pouch lol #bodybuilding #powerlifting #aesthetics #gym #study #stress #focus #life #preworkout #supplements #gains #gainz

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Look good with macho looks. Keep it fast and cool! Work hard, play hard! Have fun and enjoy life. Never look back in life with no regrets!
Stay #fit & #healthy #gym #bodybuilding #beastmode #motivationalquotes #inspirationalquotes #life #training #beast #workout #passion #dream #nevergiveup #obsession #followforfollow #follow #instafit #proud #worthit #protein #quotes #emotions #fast #cars #super #cool

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Big thanks to my mom for the hookup on these sweet Bluetooth headphones! Countless minutes will be saved now that I don't have to wrestle with tangled cords. 😉And big shoutout to @totalnutritionandtanning for keeping me #fueled through my workouts and on track to reach my goals! #todaywasagoodday #didntevenhavetousemyak 😂🎧🏋🏼💪🏻

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At the gym for my second session today. Hit chest earlier. Now I'm getting back, abs, and some cardio in. It's cool to see the progress in my back. Shoulders are looking bigger and I'm getting stronger! Stay on it fitfam!! 💪🏼💯#gym #gymlife #gymrat #gymtime #bodybuilder #bodybuilding #fit #fitness #fitlife #fitfam #fitspo #fitnessfreak #fitnessaddict #gainz #muscle #chest #back #abs #cardio #beast #beastmode

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