#bodybuilding

🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️ #русалка в @atmosphere_fitness_33

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Which body would is your fav? 😍 1, 2 or 3?

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Be the best you can, always trying to improve myself💎
Inte ett av mina bättre pass då axeln gjorde alldeles för ont efter 2a övningen som påverkade hela passet. Längtar till röntgen på torsdag och i hopp om få till en lösning🏥🔨
@sportkost
@northnutrition
#teamsportkost #sportkost #northnutrition #improve #hardestworkerintheroom #discopump #aesthetics #physique #chasinggains #noexcuses #titanphysiques #zyzz #dedication #getfit #workhard #nogrindnoshine #youvsyou #usa #npc #wbff #ukbff #musclemodel #fitnessmodel #fitness #cbb #classicphysique #bodybuilding #tränahårthållkäft #workout #dreambig

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🚨 PROTEIN BAR REVIEW 🚨 -
🍫Kirkland signature brand Chocolate Brownie protein bar🍫
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MACROS
21g protein/ 7g fat/ 23g carbs
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I believe in a constructive criticism sandwich 🥪 So lets kick it off with some good, go to some bad and back to some mediocre.
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PRO:
This bar is pretty dense and FILLED with chocolate chunks. 😍 It’s a great chocolate fix with little sugar content.
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CON:
It’s so dense that it’s hard to chew. I find it sticks to my teeth and is hard to swallow.
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PRO:
Jaw workout. 💪
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Rating:
5/10
To be honest, it’s my least favourite protein bar. It definitely has some decent points to it, but it has nothing on birthday cake or cookie dough. However, I’m a poor student and Kirkland brand bars are cheap and are accompanied by cookie dough in their variety packs. 🤓👌

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I’ve got a really monstrous head. My preworkout stack from @1stphorm of #Megawatt and #Project1 to get me through my 16+ hour days. And why you should follow @discobrown and see that anyone can marry outside of their league and save on shipping and handling using his wife’s @rachelnicolefit link.

#100to0 #reLEntless #LEO #Clydesdale
#iam1stphorm #1stphorm #legionofboom #bethe1 #GRIT #wedothework #duespaid #IFBB #NPC #Bodybuilding #Inspire #ClassicPhysique #Fit #Police #Cop #Tattoos #America #Motivate #Entertain

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Little clips I took today to make sure my form was good! I know I’ve been saying I’m gonna do less reps and go heavier but I was still reallyyyyyy sore and also wanted to focus on my form since I haven’t done deadlifts in like 3-4 weeks (vaca + being sick) and since they’re still pretty new to me! Only ever did stiff leg deadlifts up until like September so I’m still learning!
Sumo deadlifts 3 x 8-10 🍑
Conventional deadlifts 4 x 8-10 🍑

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#tbt

Most of you know that before you could find me in a gym, you would find me in the dance studio. 💃
Starting at the age of 8, I began taking ballet and jazz dance classes. I continued all throughout my childhood and even went to a performing and fine arts academy @natomas.charter.school 🤩

By the time I hit senior year I was dancing up to 6hrs a day! After high school I went on to college and continued dancing. My plan at first was to eventually teach dance so I got my minor on dance/kinesiology at @boisestateuniversity 🐴
With dance as my background, core, endurance and flexibility are at the root of all my exercises I teach my clients. If you’ve even been interested in learning more dance technique, I can incorporate that into your training as well! 💪🏻

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Curls for the girl🧐 doing bicep curls is absolutly not necessary to add in you’r workout plan, that muscle is included in so many movements!🏋🏽‍♀️ but if it gives you motivation (Myself feel like such a badass😂) or you do some sort of bodybuilding, why not!?😁💪🏼 #workthoseguns #curlsforthegirl #repsforjesus

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When you make moves rather than excuses, your life will change big time 🙏🏽 #dadbod #inked #fitness #bodybuilding #beats #wearevillains #wearevillains2018 #shoulderday #blessed #togetherwerise #wav

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Find your inner Warrior!
#StrengthWarrior @tarantutank
・・・
Been out of the gym for a little more then a week. I have a local comp in a little over a week, but feeling too ok about it. Did some accessory work today, gotta get work in gotta stay moving!
#StrengthWorld
🎥 @lizzy30h
eBooks & STRENGTH Apparel at
🤜 StrengthWorld.store 🤛
We Know STRENGTH!
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💪TAG US wearing our apparel for a REPOST! 👍
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Coach: @StrengthJourneyLeader
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Check Out
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👍FREE Strength, Health & Fitness Resource
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#fashion #shopping #strength #strong #sports #sportswear #trainingwear #training #trainingapparel #workoutgear #workout #clothingline #clothes #clothing #crossfitapparel #crossfitclothing #bodybuildingapparel #powerliftinggear #bodybuilding #powerlifting #crossfit #mensapparel #womensapparel #mensclothing #womensclothing #apparel 30

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Nicht verpassen!

#Repost @trainsane_coach_mark (@get_repost)
・・・
👆Coach Mark's Secrets 👆

In Kürze werde ich im Trainsane Gym in regelmässigen Abständen Kurz-Seminare halten, wo ich euch Tipps und Geheimnisse zu verschiedenen Themen erzähle, wie: ✔️ Erfolgreiche Diätstrategien
✔️ Richtige Übungsausführungen
✔️ Richtige Trainingsplangestaltung
✔️ Trainingstechniken ✔️ uvm.

Ich beantworte dabei eure Fragen. Die genauen Daten gebe ich euch noch bekannt. Die Kurz-Seminare finden auf der Trainingsfläche oder im Lounge-Bereich statt.

Ich freue mich auf eure Teilnahme! 💪
#trainsane #secrets #bodybuilding #muscle #diet #seminar

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Save Money on Auto Insurance, Business Insurance, Health Insurance
Read the full article: http://www.healthnfitnessnews.com/health-nutrition/save-money-on-auto-insurance-business-insurance-health-insurance/
These days insurance have been swarming the four corners of the United States. Whether we like it or not, insurance is a need. Why? There is no denying the fact that one disaster can have a devastating effect on a firm, a family and an individual. It can be damage, bankruptcy and death to name... Read More: http://www.healthnfitnessnews.com/health-nutrition/save-money-on-auto-insurance-business-insurance-health-insurance/
#auto, #bodybuilding, #business, #diet, #fitness, #health, #insurance, #money, #nutrition, #save, #weightlifting

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