#bodyconfidence

Saturdays and fresh coffee

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Follow and like @misskatelau
Snap: katelau91
Fb: /kate.lau.104

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First recipe of the healthier Thanksgiving sides series - Sweet Potato Casserole Bites! Don’t get me wrong, holidays are a time to enjoy food and family. My biggest issue is always overeating! So why not enjoy the taste of sweet potato casserole, just pre-portioned? Ingredient list: 4 large sweet potatoes, Olive oil, 1 cup light brown sugar, 1 cup chopped pecans, 1/4 cup unsalted butter, and mini marshmallows. Directions in comments! If you make this, tag us in the post and use #pcoseats

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HELP!
Yay or nay?! This lip lacquer came free with my Victoria’s Secret purchase & I am not sure how I feel about it yet... 🤔

#advice #help #liplacquer #lips #victoriassecret #catmom #catlover #bodyconfidence #bodypositive #pretty #makeup #beautiful #potd #love #hmm #yayornay

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I have be lucky to find a man who find me beautiful for who I am and all woman should be able to find the same kind of love. You need you find your partner who looks at every inch of your skin like it is the finest piece of artwork in a museum. They should never want to change you. A relationship is about helping each other grow to be the best person you both can be. #dontsettle be your own advocate and know who you deserve! #shapelywomanstories

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“You are powerful, beautiful, brilliant and brave.” Always believe in yourself 💗 Shop for this inspiring shirt and more at www.CurvyAndCo.com
#bodyconfidence #effyourbeautystandards #bodypositive #bbwlove #keto #healthyliving #workout #fitness #protein #bbw #curvy #curvygirl #biggirlsdoitbetter #plussize #plussizefashion #motivation #accountability

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Lo mas bonito del veranoww es usar bodys bien nice😂😎
¿Alguien mas le gusta o se siente aprisionaaa?
Este de encaje es vieeeejo-10 años,fácil- y acá lo tienen, vivito y coleando💚
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#demodayunavueltalmundo #travelblog #ootdshar #ootd #outfits #lookbook #lace #bodys #denimlove #picoftheday #freenipples #photographers #lookoftheday #wearingtoday #todayoutfit #todayimwearing #styleoftheday #stylegram #me #selfitime #love #instagramers #vintagegirl #vintage #tattoogirl #girly #bodypositive #bodyconfidence

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You gotta be seen in green

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You know, at first I was going to share this and say something like, "sending a little self-love your way today". But then I realized that I don't want to portray anything as being this simple.
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So many of us were taught that it's not safe to love ourselves, and that we must be self-deprecating at all times. Or we were taught that our bodies were wrong in some way (or several ways) and that we should at minimum feel bad about that, but more often go to great lengths to change that.
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For those of us with histories like this, self-love isn't a matter of "presto-chango, tada, I decided to love myself so I do!". Finding our way back to ourselves is a journey of re-discovery, re-learning to honor our feelings and needs, sensing into a feeling of embodiment and groundedness. It doesn't happen overnight, or with a sip of a potion. But it's possible, and oh-so-worth it. 💗
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(Not sure who to credit with this art! Please tag if you know.)

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Lovely day shopping today with my mum, bought my Christmas party dress 🎄👗I saw this dress in a shop window last week, so today I tried it on, liked how it looked and bought it, I started my weight loss journey earlier this year and it's the best feeling ever not to be trying hundreds of dresses, hating all of them and just choosing the one that makes me feel the least fat, something simple as buying a dress I used to dread and today it was so simple and stress free! ...
#weightloss #dress #reddress #sparkle #lace #confidence #bodyconfidence #healthy #health #diet #exercise #balance #fitness #lifestyle #christmas #party #christmasparty

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Thanks to all the lovelies who helped me pick my date outfit over on insta stories last night. Because I’m a bloody rebel I chose the least popular - this look. And I felt super cute anyway! And thanks to everyone who sent me little good luck messages 💗 you guys are the absolute best! It was a good evening, I’ll keep you posted 😉 #collectifgirloftheday
📸 @fordtography

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Date night in koh Thai 💕
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Duck spring rolls
Satay chicken
Crispy beef
Grilled pork
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#notsorwl #rwl #rwlfitties #datenight #thaitapas #sataychicken #favourite

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Lächeln ist immer so ne Sache... 🐴
Aber ey, wenigstens hab ich was zum Lächeln gehabt heute. Freu mich ämlich so sehr über meine YSL Brille vom Trödel, die nun endlich neue Gläser hat. 🤓
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#hi#motd#ootd#weekend#gingerhair#ginger#curlyhair#makeup#nobodyshame#love#loveyourself#bodyconfidence#effyourbeautystandards#feminism#curves#sexy#innerpeace#black#plussize#selflove#tattoo#girlswithtattoos#tattoogirl#ink#inkedgirls#inkedbabes#dotwork#portrait#closeup#selfie

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Hi hello! 👋🏼 SO many of you have asked for a hair tutorial on how I curl/wave my hair - so I made one! Swipe through the photos to see the process from start to finish! 👉🏼💕
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I find my hair curls best on day old hair - I usually hit my roots with dry shampoo to start and then go through the process in the video! The products I typically use on my hair are:
@sallyhershberger24k Root Envy (when blow drying) OR @aquagehaircare uplifting foam (not shown because I used them yesterday!)
• Favourite comb: @thewetbrush
• Favourite curling iron: @hottoolspro 1 inch (? This may be 1 1/4 - I use both)
• Favourite dry shampoo: @dove refresh + care invigorating dry shampoo
• Favourite texture powder: @bumbleandbumble prêt-à-powder
• Favourite styling product: @livingproofinc style lab amp2 texture volumizer
❤️ The KEY player in this is to curl your hair with the ends out to get that piecey look. And a blunt end cut!!
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Let me know if something like this was helpful for you or if you have any questions! While my page is typically health and wellness related, if something like this is useful I’d be happy to do more! 🤗

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There was a time not to long ago where @its_m3_jessie and @shantelle2015 would make me eat, there have been days where I just want to crawl under the cover and not show anything. It all started when I was just ten years old, I never was good enough for my great grandmother, I was always the fat one. Even if I was a size 6 is still be fat to her, if I couldn't wrap my hands around my leg and they touch I'm not good enough for her. But at this point in my life I could care less. I love my chunky self and it's taken years for me to be this happy with myself❤️ #bodyconfidence #chunky #chunkyandproud

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I spent the majority of my life being confused about who I was, as simple as it sounds to “just be yourself” I couldn’t do it. I was so wrapped up in being who I thought my church, parents, teachers wanted me to be that I didn’t even recognize myself most the time. It wasn’t until I moved half way across the country and joined a non profit organization that focused on building up the inner city of LA, that I was able to shed off everything I was “suppose” to be. By focusing on the needs of those less fortunate than myself rather than the wants or demands of people who imposed their ideas and agenda, I found myself and was able to familiarize with my truest desires. Love and be loved y’all 💞

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