#bodylove

Life without a diet?!?🤔
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😢 I’ve dreaded the foods I love because I’ve been scared I won’t know when to stop. 😢 I’ve turned down social events because I didn’t want to mess up my diet.
😢 I’ve ignored my body’s hunger signals because my calorie counting didn’t allow for the food I wanted. 😢 I’ve felt food guilt, regret and shame when I made certain food choices or binged on the foods I craved so badly. 😢 I’ve been so consumed by dieting that I lost touch with my family and friends. -
The feelings, emotions and experiences I’ve had because of diet culture have SUCKED! My life has revolved around training, tracking food and looking a certain way for too long 🙅🏽‍♀️
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I’m loving finally eating foods I haven’t let myself eat for years 🍩🍪🍬🍰🍫 I’m loving eating out and not dissecting the entire meal for hours 😁 I’m loving being social around food and not seeing it as something I fear 👌🏼
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Let me tell you sisters, life does not have to be a constant diet, it does not have to be worrying about the way you look or not allowing yourself to eat foods you love 🚫
Life without dieting IS a thing! You deserve to enjoy food and be happy and free around food! Can I get a AMEN!? Get rid of diet culture and live life ❤️

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❤️Dear Body, my goal is to fall in LOVE with everything that i am!❤️ Guten Morgen ihr Lieben 😘

Hier ist ein erstes Ergebnis aus meinem Projekt #bodylove von Sonntag! Ein riesen Respekt & Danke an Melanie und Swetty!
Für Melanie ging es um Unperfektion. Ich habe mich der Herausforderung gestellt. Wie viele, die schon einiges hier gelesen haben, wissen, habe ich auf Grund meiner Vergangenheit einige Komplexe mit mir und meinem Körper.🙄 Es ist ein ständiger Kampf mich selbst so anzunehmen und zu lieben wie ich bin. Dieses Shooting habe ich angenommen um gerade auch meine größten Schwachstellen zu zeigen. Meinen rechten Arm, der extrem dünner ist als der linke, mein Feuermal, welches auf meiner rechten Körperhälfte zu finden ist und meine kleinen Brüste.
Ich will es aber nicht mehr als Schwachstelle meines Körpers sehen. Es gehört zu mir. Es macht mich zu dem Menschen der ich bin und einzigartig! Früher habe ich immer gesagt: sobald ich 18 bin lass ich mir das Feuermal weglasern und die Brüste vergrößern. Ich habe es zum Glück nicht getan und arbeite daran sie so zu lieben wie sie sind. Ey, operiert kann mittlerweile Jeder! Ich bin so wie ich bin und genau SO will ich auch geliebt werden und vor allem auch mich selbst lieben!
Es ist das größte Projekt in meinem Leben momentan, es hängt mit all den anderen Baustellen in meinem Leben zusammen.
Aus dieser Serie kommen noch einige Bilder, wo ich vielleicht noch einiges mehr aus meiner Vergangenheit erzähle. Vielleicht fragen sich viele: bohaa warum muss man das öffentlich machen, nervt.. okay kann ich verstehen, dann lest es nicht und entfolgt mir. Ich merke, dass es MIR hilft drüber zu schreiben, Gleichgesinnten zu begegnen und in den Austausch zu gehen und vor allem Anderen eine Motivation zu sein! #lebenundlebenlassen So viel erstmal heute...habt einen tollen Dienstag und danke wenn ihr bis hierher gelesen habt ❤️ #teambodylove #youarebeautiful #believeinyou

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Что носить при высоком росте? Да, практически всё, девочки. Главное, найти свои бренды с подходящими лекалами, чтоб брюки не выглядели подстрелышами, а блузы - распашонками.
Если говорить о фасонах, то вам длинноногим и стройным подойдут: 👖джинсы с заниженной талией, «бойфренды»; узкие брюки и классические варианты со стрелками или складками, модели расклешенные от бедра; длинные комбинезоны с поясом; 💃классические юбки-карандаш длиной до колена, плиссе, юбки А-силуэта, ассиметричного кроя и юбки с пикантными разрезами; юбки макси в пол; 👗советовать платья нет смысла. Они все на вас прекрасны; 👠зная, как часто, стесняясь собственного роста вы выбираете мокасины или балетки, лучше отдать предпочтение туфлям или босоножкам на каблуке 3-5 см. Как говорится, «погоды они не сделают», но ногу покажут в более выгодном свете. Зимой выбирайте ботфорты или другие высокие модели сапог; 🔰говоря о принтах, высоким девушкам идет классическая горизонтальная полоска, но только в том случае, если у вас идеальная фигура. Поэтому можете смело надевать вещи в морском стиле, а также любую другую одежду, которая делит тело по горизонтали.
Также уместны крупные узоры на одежде. Это могут быть клетка, горох, цветочные мотивы и любой другой принт. Такой орнамент слегка расширяет тело, что особенно актуально для тех девушек, которые стесняются своего высокого роста и мечтают выглядеть на пару сантиметров ниже; 🏵️ из аксессуаров выбирайте модные объемные украшения, а также сумки среднего и большого размера. Причем они должны быть яркими и максимально выразительными. Пояса и ремни также больше подойдут широкие, можно с заметной пряжкой.

А вот чего высоким носить не надо, в следующий раз в #bodylove.
#redlipsadept #redyourstyle #tall #girl #style #outfits #стилисткиев #шопперкиев

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This ladies and gents.
Happy Tuesday.
🙌🏼


#Repost @thevagaggle
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WHO THE FUCK JUST EATS OIL??? Want to know my secret for remaining a big fat fatty this holiday? I’ve stuck to a diet of pure existential horror and no exercise.
Also these diagrams are bullshit, diets are bullshit, and guess what, in the New Year you’ll still be the same you with the same statistical chance of regaining all that weight you lost. Make a real change in your life, don’t wait for the new year, read up on Health At Every Size now, your body and health will thank me and Linda Bacon later.
I’m over it today and feeling petty, so suck on it bitch and go eat some swords.
#antidiet #healthateverysize #newyearnewfuckyou #iliterallydonotcare

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When we talk about effort we often look at it as physical, 
but the key is the type of mental effort we make.
It's not just a matter of "pushing yourself harder". In fact working hard just gets you to the start line.

If you want to grow, its your mental effort to change old behaviours 
or conquering your fear that needs to be exercised the most.

It is easy to fall back on what you know 
because what you know keeps you safe.
But no one grows from safety.
Your mind doesn’t grow, 
your body doesn’t grow. 
When we don’t grow we become stale. 
We feel lost or not good enough. 
If you're not growing, you're dying it's a principle of nature.
One of the hardest things to do is leap into unknown 
and push past the limitations we create for ourselves. “Under pressure we don’t rise to the occasion we sink to our level of training”
When we feel pressure we often want to quit. 
Every time we do quit, we just train ourselves to run away the next time there is pressure.

Unfortunately that's the exact sensation we should be running towards, 
that's where the growth is. All the growth, all the development is in the stuff we find uncomfortable and unfamiliar.

When you feel pressure, 
when the tension builds, 
step into it!
Do not drop your standard. 
Increase your effort.
If you are not willing to step into the unknown 
then you are not willing to grow.

Is it time for you to step into the tension? 
Are you ready for change? 
Are you ready for growth? - @hattieboydle 💞
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#tuesdaymotivation #tuesdaytransformation #transformationtuesday #growth #hattieboydle #fitnesslifestyle #healthylifestyle #goals #gains #bodybuilding #bodylove #bodygains #bodygoals #mentalhealth #mindsetiseverything #mindset #mindgrowth #pushyourself #comfortzone #grow #growthmindset #healthy #instadaily #instafitness #instahealth #motivation #instamotivation #quotestoliveby #quoteoftheday #instaquote

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Reach that summer hai with new @seafollyaustralia Bali Hai collection! Shop in-store or online now 🙌 #swimweargalore #seafolly

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There really is NO need for the saggy, baggy tights... our activewear is Australian-made and available in sizes S to 3XL.
Update your legwear via the link in our bio 👆

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Our war is over, that was the last hurdle, the last straw, you've proven to me your strength, your loyalty to me, your unconditional love. I wasn't always OK with you, I did some unspeakable things, you forgave me, you nurtured me, you gave me the love I craved when I was oh so weak, you remained strong, how did you do it? You remind me of the moon, scars for craters, but still so luminous & beautiful, even after a few hits. You've won, you stole my heart & together we throw away the key that we won't be needing anymore, for you are free, free to be everything you've always dreamt of being, powered by the greatest goodness, your worth is not challenged even when I'm not ok. For you are worthy, worthy of my love, nourishment, adventure, abundance. You are healing through love, you are one with the soul you carry. Thank you body.
#bodyimage #bodylove #happiness #loveyourself #selfacceptance #selflove #mindfulness #mindbodysoul #mentalhealthawareness #eatingdisorders #edsurvivor #bopowarrior #nourish #nodiets #endthestigma #enddietculture #gratitude #lawofattraction #healing #allaroundhealth #goddessrevolution #awakenedsoul #soulsearching #bodypositive #womenoftheworld #empoweringwomen #inspiringwomen

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Have a full week warriors. •🌑
Do what you have been resisting
📌
If you have been wanting to exercise more but haven’t,
Do it! If you have wanted to get into nature, make time for it.
If you are wanting to meet new people, check your notice board to see what events/gatherings are happening in your community.
Contribute something.
Challenge yourself.
Surprise yourself.
Our brains adapt to our surroundings and what we expose ourselves to. If we surround ourselves in a healthy environment, our brains will adapt and crave more of it.
If we surround ourselves in a toxic, uninspiring environment, our brains will adapt to the numbness. “Do what you have been resisting”
We will love ourselves for it afterwards. ⚖️
Photo taken by - @jpzimage
@burningman
#accomplished
#makethechange #warrior #live #love #grow #strong #body #mind #strongwomen #mindfulness #bodylove #bodypositive #care #dailymotivation #dailyinspiration #inspiration #burningman #alternativegirl #wildatheart #burnergirls #burningman2017 #madmax #nevadadesert #dreads #summer #photography #burningmanphotos #hippie #desert

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החזייה הכי שווה בממלכה 👑 @lovepanache

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There’s always going to be something you don’t like about yourself in a bikini. After spending years at war with my body I now search for the things I do like in a pic. Like my waist length mermaid hair and the definition in my dancers legs. A recent diet and exercise overhaul and fitness challenge has whittled them down to this shape but the strength and muscle born from years of blood sweat and tears was always just below the surface #bikini #bikinibody #curves #bodylove #mermaid #curvy #seafolly @seafollyaustralia #swimsuit #bodypositive #female #travel #holiday #photooftheday #bali #indonesia #girl #sexy #summer #swim #fit #train #exercise #healthy #nourish #asnfuelled #asnrippedin60days #naturalbeauty #naturalhair #nomakeup

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Zimt-Müsli zum Frühstück 💛

Cinnomon is always an Option, ist meine Devise 😄 weil es einfach zu so vielen Sachen passt und unglaublich lecker ist.
Diesem Müsli verpasse ich, neben dem #apfel , der #banane und den #haferflocken gerne eine kleine Zimtnote 💕

#healthylifestyle #healthy #healthyfood #bodylove #selflove #love #shape #happy #loveyourself #anytime #darmstadt #frankfurt #mainz #leben #wünsche #liebe #obst #müsli #food #fit #fitness #goodmorning #morning #adidas #sport #stepbystep

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Breakfast #aldi #granola #hexa #milk with 3 🥝 #kiwi washed down with a new flavour from @bumble_zest From @yumbles .With 100% natural ingredients these little shots are a fantastic way of filling your body of goodness#bodylove #fitness #clean #healthychoices #healthyishappy #powerfood #naturaldrink #healthylifestyle #happy #lovefromtheinsideout

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Real talk of the day 💁🏼
Don’t compare yourself to others, for years I looked at other girls; whether it be or the beach or out and was so envious of their scar free stomach. I always wondered what it would feel like or if I would be more beautiful if I didn’t have my scar. When in reality I should have felt beautiful with it because for me it was the reason I got to walk on this beautiful earth! Yes, I could spend the rest of my life hating it, or I could get plastic surgery to change it but gosh it has changed my life even more just learning to love it. Learn to love the things that make you, you!
You are all beautiful, so embrace your beauty! -
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Bikini from @julietteibiza
Watch from @hortonandcotimepieces -
#bopo #bodyposi #bodypositive #bodyconfidence #bodyconfident #bodylove #aerie #aeriereal #everybodyisbeautiful #curvygirl #curves #curvy #curvymodel #fitcurves #thickness #nonairbrushedme #summerofcellulite #recovery #recoveryisworthit #thick #girlpower #feminism #feminist #effyourbeautystandards #selflove #bööty #bikini #bikinibody #goldcoast

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Back in the studio and back at it #abs and #booty 👉🏽🍑 What’s not to like 👉🏽😉

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Our pussies are impressive ❣️"The vulva, clitoris, and vagina are actually best understood as the surface of an ocean that is shot through with vibrant networks of underwater lightning—intricate and fragile, individually varied neural pathways."-Naomi Wolf

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No Pain, No Game💦😅😅 Never give up on yourself!! #Tuesday❤️






#FitnessMotivation #PostWorkOut #DIY #ThickFitGirls #BodyLove #Healthy #Lifestyle #Workout #Gym #Sweat #Exercise #Fitness BodyGoals #BodyPositivty #BodyLove

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Guten Morgen ihr Lieben 💙 am Wochenende habe ich mal Milchreis zum Frühstück gemacht. Mit Vanille und Blaubeeren 😋😍 leider dauert Milchreis immer so lange, dass es das bei mir ziemlich selten gibt. Schmeckt aber super lecker! 💙 Das Bild ist für dich liebe Ronja @miss_gruenkern (große Inspiration 💙) und ich möchte damit noch an der #blueberrylove💙 Party teilnehmen. Ich liebe Heidelbeeren einfach so sehr 💕 #großeliebe wünsche euch einen tollen Tag! Habt’s fein!



#breakfast #ricepudding #milchreis #foodporn #gesunderezepte #healthyfood #fitgirl #inspiriertvonronja #ichliebefoodblogs #heresmyfood #foodblogliebe #f52grams #foodblogfeed #fitfam #fitspo #feedfeed #todaygym #bizeps #gainz #motivation #inspiration #bodyfitness #bodypositive #bodylove #bodyunderconstruction

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