#bodypositivity

It's amazing how much just a month from the last check in of training can change my body...physically and mentally.
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For the past few months I have been doing lots of weight lifting, cardio, and strengthening exercises. I have discovered that back and arm day is by far one of my favorite zones to define. .
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So here's a progress picture just because I feel proud of myselfπŸ‹πŸΌβ€β™€οΈ
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#DontGiveUp#HardWorkPaysOff#Dedication#Workout#Gymlife#progresspicture#gymmotivation #healthylifestyle #gymaddict
#healthandfittness #healthylifestyle #healthyliving #muscleup #gymlife #results #bodypositivity #fittness #health #selflove #absinprogress #bootyday#bangenergy @bangenergy #legday #bootyworkout

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Dinner the other night:
- homemade baked low fat honey mustard chicken - broccoli topped with honey mustard sauce
- baked white potatoe topped with low fat sour cream and low fat cheese!! MotivatingOthers
#weightloss #extremeweightloss #LosingPounds #HealthyLiving #FatToFit #NeverGiveUp
#BeforeAndAfter #WeightLossInspiration
#SelfLove #NoExcuses
#BodyPositivity #TransformYourBody #GetFit #Fitness #ObesitySurvior #CelebrateMySize #BlackGirlMagic #StillGoingDown #NeverGoingBack

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I thought this would be a nice place to do an easy going flow at 40+ weeks, turns out I was WRONG!!
I was being eaten alive by bloody bugs the whole time! All I could manage was a couple of minutes worth of yoga, and a photo or two and I called it quits!
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#yoga #pregnant #40weekspregnant #yogagirl #yogamum #fitgirl #tattooedgirl #yogaeverydamnday #benddontbreak #befree #loveandalliscoming #bodypositivity #yogalife #yogaeverywhere #innerbeauty #loveyourself #inspiration #flexibility #bendy #beautiful #fitness #healthy #yogavideo #getoutside #naturelover #nature #tattoo #goddess #beagoddess #namaste

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This art from @sarashakeel is everything! I LOVE it when stretch marks are painted or glitterfied! Our bodies are seriously magical and unique and utterly glorious.

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I’m absolutely obsessed with myself in this pictureπŸ€—πŸ˜›β€οΈπŸŒΏπŸŒΉ
12.14.17
#December #bodypositivity

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Stop overthinking it, stop saying β€˜what if,’ stop making it more complicated than it needs to be. If you want something, go for it! Taking the leap is the scariest part, but everything that comes after it is thrilling. Whether it turns out to be exactly what you wanted or not, you’ll learn and you’ll grow. And more often than not you’ll find that what comes after the leap is better than you could have imagined! Not taking the leap means that you’re not trusting yourself, and that should never be an option. So just jump already πŸ‘ŠπŸΌ

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Near San Francisco? This Saturday at 1pm: Body Positivity & Self Love Activist @jacquelineadan44 will be hosting a fun fitness event @basecampburlingame. πŸ’ͺ🏼 Refreshments provided by @lemonadela. πŸ‹ Sign up by emailing: helene@basecampfitness.co

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[Pronouns: she/her]

What makes them beautiful?

I love her lovely smile and breathtaking eyes!!!!! My DMs are always open πŸ’›πŸ’›πŸ’›
(Tags Below)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Β #selflove #positivityΒ #supportΒ #selfcareΒ #help #selfhelp #loveΒ #mentalhealthΒ #awareness #stigmaΒ #anxietyΒ #depressionΒ #boypositivity #girlpositivityΒ #nonbinarypositivity #bodypositivity #wmtb

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You are brave. You are resilient. You are strong πŸ’›πŸ’›πŸ’› ( Credit to @haharecover.y )

My DMs are always open πŸ’›πŸ’›πŸ’›
(Tags Below)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Β #selflove #positivityΒ #supportΒ #selfcareΒ #help #selfhelp #loveΒ #mentalhealthΒ #awareness #stigmaΒ #anxietyΒ #depressionΒ #boypositivity #girlpositivityΒ #nonbinarypositivity #bodypositivity

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I live off of egg sandwiches and I feel no shaaaaame 😁
Last 2 exams tomorrow, and I'm so thankful. I'm completely burnt out and I need this break so badly.
I also definitely fell off of abs with healthy chelsea last week with all the studying I've been doing. I've literally been studying all day errrrryday since last week. I'm sure it's paying off though. I'm confident in the two exams I've written so far and I have 0 nerves for my last two,, I just want them to be over πŸ˜‚

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i’m that girl that purchases swimsuits in the winter😭 just received this plus size Plus Size Palm Tree Bikini in the mail from @forever21plus #forever21plus

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#Repost @oddaiceland (@get_repost)
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Went to the @bluelagoonis after work in my favorite @lepellingerie bikini that i bought from @brastop πŸ˜™β€οΈ
Its so cozy to go this close to winter solstice, its super dark and very cold, it feels amazing.😁 anyone been there?❀️ #bluelagoon #lovemybrastop #brastop #lepel #plussizefashion  #plusisamust  #curvy  #curves  #loveyourself  #bodypositivity #bodypositive  #effyourbeautystandards  #bikinibody  #iceland #plussize  #curvygirl  #curvymodel #honormycurves  #chubbybunny  #plusmodelmag  #bikini  #mua  #curvesaresexy  #curvygirl  #plussizemodel

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Throwback Thursday to some forgotten gems I didn’t get around to posting at Halloween πŸŽƒπŸŒΉπŸŒš

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Oh hey look it’s that girl who’s been awol for months! πŸ˜‚ It’s been a crazy last month for me. After an injury hit me by surprise, an illness snuck up on me and wiped me out. I haven’t hit the gym for almost a month. A MONTH.😭 Today was my first day back. I’m sore. I’m exhausted... and I haven’t felt this good in weeks! We all take steps back. We all fall down. What matters is that we get back up. I’ve been feeling pretty crappy about myself lately watching my muscle tone disappear... but today I looked back at my befores and I felt DAMN good about where I’m at. I’ll get back to my old self here pretty soon. Thank you to those who have been sticking around and keeping in touch with me! I love you all! β€οΈπŸ™πŸ»

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"Dios aprieta pero no ahorca" πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹πŸ¦‹ I've been seeing butterflies everywhere. I know its not a coincedence. 2017 though I must say has beeen one of the most challenging years yet. Life throwing me massive curveballs left and right. Honestly I suprise myself that I am able to keep moving foward with such positivity. It has been molding me to be stronger than ever. 2018 I am ready for you 🌺🌼 #godislove #butterfly

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That’s it for today I did chest mainly with triceps and coreπŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 now for s good rest day Friday #bodypositivity #mensphysique #bodybuilding #gym #fitness #abs #chestworkout #tricepsworkout

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honestly πŸ€” you were once a blank canvas but now you’re an amazing and beautiful peace of artwork πŸ˜β€οΈπŸ„ #bodypositivity

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