#bodypostive

I don't have thigh gap and that's okay πŸ‘πŸΌ I love this body anyway πŸ‘πŸΌπŸ‘πŸΌ primal body one from the 20's this morning in place of beast cardio!

1πŸ’¬

Feeling good about your body isn't always easy --- Sometime you just have to take yourself out of your comfort zone every once in awhile and this is what you'll get! --- Confidence captured through the lens
#bodypostive #bodyaware #naturalbeauty πŸ“Έ @sairsunshine
πŸ‘±πŸ»β€β™€οΈ @jacthemartian

1πŸ’¬

Satisfying peel! Melon tits tee for Mardi Gras! πŸŽ‰πŸ‰πŸ’œπŸ’™πŸ’šπŸ’›β€οΈ

2πŸ’¬

What is a man to do?

1πŸ’¬

I lost

2πŸ’¬

It's a very powerful thing when the one you love sees you as you wish you were. The universe led me to a man that see beyond all my flaws and sees me as flawless as beautiful and dare I saw it, sexy. The bad days, the mood swinging and the needy days he looks right past them. He doesn't have to try he just this naturally does. Thank you Keola for being my sun and moon.
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#momlife #youareenough #bodypostive #lifesgood #ilovemyhusband #documentyourdays #confidence #momstatus #momtog #momsofinstagram #documentyourdays #summer #swimwear #myunicornlife #effyourbeautystandards

4πŸ’¬

Since my beauty makeover at #Sephora, I've been trying to practice my makeup skills. I really love this #katvondexorcism lipstick, especially paired with this gorgeous blue Lindsay. #momlife #pdx #makeup #bodypostive #sunset #nofilter #40andfabulous

2πŸ’¬

I've been considering posting about something personal for a while, and although I don't really feel like it, I think I should probably give everyone an idea of why I've been disappearing/deleting posts. Basically, I'm not very well. It's mostly mental, but has also become physical in recent months because I've neglected my health; something I thought I'd never do again. This account was always just supposed to be a fun thing for me; somewhere to post my selfies and talk to people with similar interests. But for various reasons, social media has become a huge source of anxiety. I've felt for a while like I needed other people's approval. So I kept trying to diet/restrict, which would turn into extreme bingeing, and the cycle repeated itself. I'm now almost 11 stone, and have lost muscle and gained fat. Everyone I know still says 'oh, you look fine' but I kept obsessing and thinking 'fine isn't amazing. Fine isn't the best'. I've done the exact opposite of what I set out to do, all because of an obsession. I'm disappointed in myself for going against everything I believe in, but I'm sure I'm not the first person this has happened to. I feel like we always talk about these things years after they've happened, instead of while they're happening. And if you're wondering why I chose this picture, it's because I'm flexing like hell in good lighting with a filter. I like it, but it's not what I look like most of the time, and I accept that now.

19πŸ’¬

#Repost @summerinnanen (@get_repost)
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Diet culture is fuelled by fake news. A client recently told me that "diet advice is fake news" and I thought it was a brilliant way of putting it (kudos to her brilliance). So much of what we've been told about weight and health is utter bullshit. The diet industry profits off of our insecurity and a system that fails the majority of individuals . You deserve better.

8πŸ’¬

Just a recap of my little Beach Excursion. There are many beautiful Long Island Beaches but so many of them you have to be part of the town etc. or they are over crowded. I love the long beautiful drive out to Orient almost as much as I love the Beach there. It's quite , yet family friendly and it's beautiful. I had a great day , felt blessed to be out in the sun and enjoy the afternoon! What is your favorite places to go? Do you go there often? I'd love to hear ! XoxoπŸŽ€ #beachday #summer #sunglasses #eyebuydirect #orientpoint #longisland #effyourbeautystandards #nobodyshame #everybodyisbeautiful #beautifulatanysize
#bodypostivity #bodypostive #bigisbeautiful #bigandblunt #beyourownbeautiful #bopo #HonorMyCurves #ownyourcurves #plussize #plussizelady
#beautyisintheeyeofthebeholder
#survining #survivor #fightingforlife #fightingdepression #fightinganxiety
#depression #anxiety

7πŸ’¬

When your friend proposes to do a workout vid πŸ‘† I can't even stay serious for 1 sec 🐡

Love working out tho, all year longβ—‹
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#allsmiles #fourseasonsbody #summerbody #bodypostive #nike #justdoit #instafit #happyhumpday #fitness #workout #selfcare #abs sometimes #fitgirl #sweaty #tan

10πŸ’¬

Reality post:
I've been on all spectrums of health; from being a chunky monkey to binging/purging to where I am today. It's not an easy journey, but with hard work and dedication you can get to where you want to be.
I took these pictures a few days ago and back when I originally took them I felt gross and had a very negative viewpoint of how I looked. I feel like when we're working towards a goal we can be a little too hard on ourselves(which can be good to help motivate you..but ultimately can damage you mentally in terms of how you view yourself) Looking at these pictures today (after a night of pre bday festivitiesπŸ₯‚) I'm thinking why on earth did I think I was so big/fluffy? By no means am I saying that I look perfect because I do have lots of work to put in in order to get to where I want to be but the point is we ALL have those days. The days where you feel down and gross are the days where you need to get the energy and force yourself to go to the gym. You'll feel so much better physically and mentally.
No matter what your goal is, always remember to love yourself for where you're at now. Appreciate the hard work you are putting in and realize that results take time. It's inevitable to critique yourself, but don't be too hard on yourself.
Hope y'all have a great WednesdayπŸ’•πŸ˜Š
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#gymmotivation #veganfood #yogi #fitfam #gymshark # #lululemon #nike #legday #squatbooty #bodybuilderI'm #weightlifter #girlsthatlift #powerlifter #foodporn #competition #bbg #bodypostive #heavyweights #weightlossmotivation #dieting #physique #physiquecompetitor #stronglegs #bestoftheday #igdaily
#determined #newgains #strongoverskinny

4πŸ’¬

Day 8 and 10: For dessert, try antioxidant rich dark chocolate! At snack time, switch your usual for your favorite berries, which do so many wonderful things for your mind and body.

Indulgence is not a negative word! Everything in moderation! You can strive for the healthy life you wish, without losing the ability to enjoy a treat, though some will tell you otherwise. Luckily, with so many people focused on more positive lifestyles, you can find plenty of nourishing desserts that taste as good as they feel.

I know it can be hard to not feel guilty, as our culture often teaches. Yet, we can find ways to heal, changing the inner dialogue, helping others to do the same. Treat the body well. It is beautiful, powerful, and deserving of kindness πŸ’™

#31daytransformation #eatwellbewell #dessert #snack #food #support #mentalhealth #recovery #bodypostive #strong #beautiful #selfcare #kindness #yoga #lifestyle #health #wellness #findwhatfeelsgood #ayurveda @jiyo4life #sahararose #vegetarian

0πŸ’¬

When your in the park chilling and your girl says 'act natural, he is coming over' πŸ˜‚

5πŸ’¬

I love Kombucha!
What's your favorite flavor and brand?

5πŸ’¬

These boots were not made for walking.

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