#breathe

The madness has to stop at some point right?
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This lifts me up.... people will never understand your heart completely....but staying true to yourself is the most important work you will ever do
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🖤🖤🖤🖤🖤🖤🖤🖤🖤
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#neveralone #reachout #mentalhealthmatters #lifechanges #divorce #heartsheal #keepgoing #timetoheal #breathe #justsayhi #goodbye #hello #chooselove

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just a little change in perspective

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Do you ever find yourself in an emotional state that you thought you had grown past? Maybe something triggers you and you’re sent into a smaller, less confident version of yourself and you think... “Really? This still bothers me?” Or “After all this work on myself, where is my growth?”
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It’s wild how one conversation or one small incident can throw us back into a feeling we used to feel when we were younger, or in a different place in our lives.
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Today I was reminded that I definitely still have shadow parts of myself that are in desperate need of the light of my consciousness.
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Translation : Certain tiny things still bother me and bring up emotions of insecurity that cause me to feel a loss of control. If I bring awareness to these feelings as and after they happen and objectively look at why they came up, then I can dissolve them and gradually let go.
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I was also reminded by a friend today that it took me many years to accumulate the conditioning that I currently have, and it may take many years to rewire my brain for the better.
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Good things take time. Be patient with your growth. Practice self-compassion. Trust that you’re exactly where you need to be. Breathe. Continue forward.
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(New podcast episode coming soon on this topic)
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#patience #persistence #growth #strength #bepatient #breathe #allow #trust #taketime #grow #become #conscious #consciousness #awake #alive #wakeup #shineyourlight

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So my daughter talked me into leaving our tree up. So Happy Valentines Day?? What do ya think. It’s almost all done. ❤️❤️. I do love just sitting here with only the tree lights on. It’s very cozy. #livelife #lovelife #breathe

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Just Breathe. Exams are finally over.

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#W2D5 Forgive. Without forgiveness, the wounds of the heart remain exposed as healing never takes place. Lack of forgiveness toward others, creates inner stress and a feeling of emptiness, which often gets filled with food. Lack of forgiveness toward self, creates an inner frustration and wipes out the desire to eat healthy. "I've already messed up anyway. Might as well keep eating."... is where the mind often tends to go. Forgiveness is protection over the wound, for true healing to take place. #traintheheart #TMFP #TheMastersFitnessPlan #forgiveness #fitness #faithandfitness #breathe #enjoy #love

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LeeHi Breathe cover by jungkook and me💓💓💓part3
#LeeHi #Breathecover #Breathe #jungkook #army

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โบโบจี I'm coming ค่ะ | พระเจ้าทันใจ โบดาทาวน์ | ตามสัญญา | จัดไปชุดใหญ่ไฟกะพริบ | ถ่ายด้านหน้าทางเข้า Myanmar is calling. #myanmar #sun #free #breeze #breathe #taking #time #smile #sky #beautifulday #beautiful #nice #niceview #viewpoint #sunrise #myanmar #trip #travelphotography #traval #lifequotes #life #lifestyle #lifestyleblogger #morning #day #my

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join my VIP group and be entered to win one of 3 sample packs to be given away Sunday at midnight. https://www.facebook.com/groups/399451190509603/
#simplyspoiled
#doterra
#breathe
#ongaurd
#digestzen

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Wind, waves, breath, Black, white, IKEA, Nikes, thirds of three and thoughts of things to come.

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Loving this blend 💚
@nunchi_oils getting my Zen on 💚
#spray #oils #breathe #moodspray #love x

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It takes courage, my love
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to breathe beyond your flesh
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and through the layers -
of years and life
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down into the origin
of the dark
and the spark
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of everything you are.
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Xo Chara -
from my poem: Inhale Exhale
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New Book Coming Soon: BREATHE

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Took advantage of the warmer weather today & did some flowing my favorite space. I taught Power Yoga early this morning and it was such a great way to start the day. The energy from my students truly fuels my love and passion for teaching.
After teaching, I managed to squeeze in a quick back work out before lunch with my family for my mom’s birthday! Feeling extra grateful lately ❤️ An intention I’m focusing on this year is finding joy & peace in the little things. Let’s chat! What is one of your intentions for 2018? 🧐
P.S. Wearing my favorite @aloyoga lounge leggings.

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Thanks for tuning in love #psychicmediumnatalietomlinson #breathe and have a beautiful week xxxx

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Monday!!!
Bring it on;). Join me every Monday for a gentle flow yoga class in the Sydney city.
The class is open to all levels!😊 So no more excuses, 2018 is the year of yoga.😎 Location: level 4,241 Castlereagh street
Bring: Mat or towel, $5 cash
Time: 17.30 - 18.30

See you there 🤗
#yoga #yogaeverydamnday #yogatime #monday

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Don't you worry my dear, life doesn't pass as fast as you think it will. Take a deep breath. Today you are 18, tomorrow you will still be 18, but don't ruin your life by sleeping with various boys and going to parties every weekend, no that is not a life you deserve to live and that is not a life you should be living...instead, go out with some friends, spend time with them, grab a cup of coffee and tell them why that teacher wasn't fair for giving you a B- when they should've given you an A. Tell them why you stopped listening to that band two years ago and tell them why your mother laughed at you. Tell them why you like that boy and how his smile is something contagious, but you'd rather focus on yourself than some boy. Go have a walk in the part, with your puppy or alone, listen to that band you stopped listening to two years ago. Travel. Laugh. Live. Have all the fun you want without having to destroy your future. Take a deep breath. You're still young.

#poem #poems #longpost #teenager #teens #love #live #travel #coffee #friends #time #young #fun #laugh #laughter #future #decisions #breathe #relax #lovelife #life #family #music #dance #bands #books #enjoy #18

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“She always taught me to admire my damages. Did you know, she would begin, that the Grand Canyon was formed by the relentless current of the Colorado River cutting into the earth over the course of millions of years? See, even this world has scars, she would say, And look how beautiful that can be” -Beau Taplin .
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______________________________________#yoga #inspiration #asana #gettingthere #dancerpose #yogi #newyorkyogi #yogaeverydamnday #breathe #mindfulmovement

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LeeHi Breathe cover by jungkook and me💓💓💓part2
#LeeHi #Breathecover #Breathe #jungkook #army

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“I said: what about my eyes?
God said: Keep them on the road.
I said: what about my passion?
God said: Keep it burning.
I said: what about my heart?
God said: Tell me what you hold inside it?
I said: pain and sorrow?
He said: Stay with it. The wound is the place where the Light enters you.” ~Rumi 🔥❤️💫
#passion #purpose #pursue #pristine #rumi #retreat #remember #release #courage #cry #confidence #forgive #fly #flutter #divine #devote #heart #hold #heal #hope #breathe #bird #blessing #wings #wounds #wonder #weep #angels #alignment

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@actormaddy starrer #Breathe has the social media abuzz as the #AmazonPrime trailer hits all the right boxes for a perfect thriller! Watch the trailer here - see link in bio ⬆️⬆️⬆️⬆️⬆️ _______________________________________________________________________#amazon #amazonprime #series #thriller #madhavan #original #tv #trailer #amazonindia #amazonprime

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Sábado 20 de Enero, 2018.
Sábados en el Parque 💙🌳🐦
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#Flexibilidad #Park #Strech #Breathe #Flexibility #Sun #HybridaTime

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New challenge. @jaykan_yogi @4theloveof.vesper wanna join? Who’s ready to join us for 12 days of all level Hatha Yoga poses!!??
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#HathaHotties
January 20-31
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Have you been looking to join your first yoga challenge? Are you an experienced yogi looking to deepen your practice? Then this challenge is for YOU!
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We have 12 days of hatha yoga poses to share and whether you take the beginner or advanced variations, these poses will challenge you both physically & mentally.
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Most forms of yoga in the West can be classified as Hatha Yoga, which simply refers to the practice of physical yoga postures, meaning your Ashtanga, Vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. These practices are designed to align and calm your body, mind, and spirit in preparation for meditation.
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Hosted by:
@yoga_supqueen
@eileendelatorre
@leighyogipilot
@ally_trout
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Sponsored by:
@aloyoga
@yogapaws
@tula.blue
@sahajanskincare
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To join:
•Repost this flyer
•Follow each host and sponsor
•Post each daily pose and tag hosts and sponsors so we can see you.
•Have fun and do your best!
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For those who like to plan ahead:
1 Forward fold
2 Standing backbend
3 Eagle
4 Standing head to knee
5 Dancer
6 Warrior 3
7 Wide leg forward fold
8 Toe stand
9 Cobra
10 Bow
11 Camel
12 Seated twist
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#yogachallenge #hathayoga #januaryyogachallenge #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #poseoftheday #pictureoftheday #ujjayi #asana #drishti #fitmom #fitness #corework #vinyasa #breathe #fitisthenewskinny #fitistheshit #yogaeveryday #yogachallenge #yogaeverydamnday #yogateacher #shaunayoga #forwardfold

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