#brickhouse

I was asked for a workout that I do for leg day. To write it out seems like a lot.....once you get going its no sweat!
Enjoy the burn Love the burn....
3-4 Sets then stretch very good when done....😊 #FitnessLover #GoalCrusher #motherof2boys #Fitkid #FitandSexy #Aspire2Inspire #Fitnessblogger #Wellnessblogger
#Lifestylechanges
#200poundsfit #Brickhouse #Brickhouseblessed
#PowerLifter
#RAWPowerlifter

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • At @ONEGentlemensClub 🥂• Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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Ok- who do I talk to about these sub-zero temps? I’m going to need to lodge a formal complaint with Mother Nature. Can someone get her on the phone? Today my car doors were practically frozen shut and our month’s energy bill was what we once paid in rent on a whole townhouse. I have never been so invested in what a tiny little groundhog is going to do on Feb. 2 in my entire life. #comeonSpring

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@madelaineolivia started punch needling and I'm already benefiting from it. How 👏🏼cute👏🏼is👏🏼this👏🏼

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My bacopa flower boxes are still going strong! Yay for mild winters.

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Hey! Doing what you love isn't reserved for someone someone that's funnier than you, prettier than you, more popular than you, smarter than you, or more blah blah whatever than you.😝 You're created to find your passion for something, and then actually go after it.🙃We all know it sucks being a slave to a job we despise...Going through the motions for somebody else's dream.

But it's okay to take the steps that will keep pushing us to where we need to be.. to continue with that inner discipline and work hard for something that lights us the fck up. 🤗
____________________

This past year I discovered a passion I never knew I had.

A passion for self improvement.🤓
Yah. I'm freakin addicted to feeling good.
And this time around, it's without the drugs and alcohol. God blessed me to keep livin through my party days because he had bigger plans 🙏for me and for the people I was meant to help.😊 I'm not just talking about losing weight here. I'm not just talking about drinking a superfood shake and following a workout program. Or getting abs or booty ( but those are niceeee💁🏻).
I'm talking about tackling depression..
confidence..outward health..internal health..mindset barriers..energy levels..relationship issues..family morale.. lifelong bad habits..
Like ALL OF IT.💫 Yes I found an outlet that has served me well. Yes it started with a workout program and a superfood 🍦shake. And yes I decided to coach and share the shit out of this with everyone on the daily. But why🤷🏻‍♀️ Because so many people aren't happy.
And a lot are just really good at fakin it.
Or hiding it.
I mean, I did. Kept my mouth shut and just went through the motions 😎so people wouldn't know how unhappy I was. Because feeling defeated SUCKS.
Like hey how's your life? Hate my job, hate my weight, hate being tired, hate this...
Umm Okay cool byeee✌️😬
_________________

If a doctor suggested a natural remedy 🌱 that might change your life..if a friend suggested therapy🤓 that might change your life.. or if a coach suggested a health program 💪with love and support ❤️that WILL change your life.. would you listen?
I just wanna help people find their happy.
I don't want (lil bit more😊👇)

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Thank you to @hatcliffconstruction for sharing. #lincolnwindows #Repost @hatcliffconstruction with @get_repost
・・・
Throwback Thursday #tbt to one of our favorite American Farmhouses. I love the double chimneys, the porte cochere and the mix of Brick and James Hardie Siding, which gives it the look of being added on to over several generations. Architect- @sailerdesign #brickhouse #farmhouse #americanfarmhousestyle #finishwork #thegrove #groveliving #nashville #franklin #hatcliffconstruction #keepcraftalive #luxury #contractor #craftsmanship #slcustombuilder #southernlivingcustombuilder #design #interiordesign #dreamhome #architecture #inspiration #buildwithpassion #cultureofcraft

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @__king__jabo__911 B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @305_rosco B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @xoxo_frenchkisses B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @missybeautyful B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @__carmelaaaa B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @ebonyq21 B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @_sun_shine B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @fmggotti B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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• This Saturday January 20TH 2018💰@BlackKnightSaturdays ♠️ • @theyhate_esha B-Day Bash At @ONEGentlemensClub 🥂 • Everyone In Free Til 9pm • Parking Free Til 9pm 💯• Happy Hour Til 10pm 🍹• Bottles & Drinks Specials All Knight‼️For Tables/VIP Area Call 305-204-5154 For Reservations🎉#WeAreOne #ONE #BlackKnightSaturdays #SaturdayNight #Miami #DadeCounty #ArtBasel #MiamiBeach #MiamiNights #Sobe #SouthBeach #305 #954 #561 #Mia #OfficeMiami #LivOnSunday #LivMiami #BrowardCounty #VLiveMiami #MiamiClubs #Wynwood #MiamiPartys #BrickHouse #MiamiStrippers #MiamiStripClubs #G5ive #ClubStory #KODMiami #2018 ™️ @BlackBossKnight

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One of the most bizarre 'shops' intown in orange streetlights at night - this is a tailoring in a realky fucked up house without windows, directly next to the most trafficked tunnel intown...the sign says: tailoring to the golden scissor' 😂 not really reassuring...haha..so weired, but cool - love such spots.
#tailoring #clothingalterations #shade #rundown #lostplace
#lostspot #deadend #brickwork #brickstone #brickhouse #shabby #night #nightlights #light #citylights #nowindows #oldbuilding #streetphoto #streetphotography #spot #cityspot #citylife #cityshot #cityperspective #perspective #impression #scenery #sceneryporn #lamppost #stuttgart

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