#bringiton

Back to grade 1/2 for 2018. Super excited to stick with my group of kids and see them continue to grow! #bringiton #aussieteacher #aussieteachersofinstagram #2018

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Cheers to the last day of school. Which means next time I work, it will be as an art teacher!
Time to open a dedicated Pinterest folder 😅
Any teacher tips for calenders, diaries, planners or anything you've found useful? .
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#newbeginnings #artteacher #bringiton #lastday #teachertips #tinygypsytshirts #vintagevibes #

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Decided to treat myself to this training diary to keep on track for some awesome 2018 goals! Screw New Years resolutions, I’m starting now! #2018 #newyeargoals #believe #goals #ultra #ultrarunning #red #bringiton #diary #timetowork #believetrainingjournal #focused @believetrainingjournal

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So today I was given 2 stripes on my white belt! I am beyond proud of what I'Ve achievement this year. I love my gym, I love my team and I love my coaches. I could not be happier with how this year is ending. I am aiming to do at least 3 comps next year and to work harder towards some more stripes. Thank you to everyone who gave me encouragement and praise in my bjj journey. So much more to learn next year! Come at me 2018! Thank you @grubb.travers and @cunningdad @profitnessmma ❤️🥋💪 .
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#whitebelt #whitebeltbjj #nogi #bjjgirls #gi #bjj #2stripes #happy #proud #fightclub #profitnessmma #heart #bjjlove #health #fitness #newyear #2018 #bringiton

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Self Defence/Martial Arts Week:

Ok we've touched on this one before but it's important. Knife attacks are brutal, unpredictable and fast. All those 'systems' saying they can show you a 'truck' to help you every time, no they can't. Yes we teach knife defence here at Self Defence Canterbury but we do so by stating "you well still be cut" because even if it's slow and deliberate you are still at risk. Up close a knife is deadlier than a gun.
Know the reality and when you see a blade, move away. You can prepare yourself for attacks but with knife attacks is basically impossible.

#selfdefence #selfdefense #selfdefencecanterbury #knives #trainhard #workout #workoutmotivation #bringiton #like4like #likeforlike #follow #judo #bjj #karate #kravmaga #bodypositive #bodyconfidence #bodybeautiful #recipes #glutenfree #vegetarian #savate #boxing #catchwrestling #training #yummy #easy #cooking #recipes #knifeattack

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My creative space away from home.
One more week left. Thank you to all my clients who have been soo patient with me over the last month. 😊. Please keep an eye out as heaps of exciting new project coming and 2018 is already looking HUGE!!! #elaebydesign #emma #fashiondesigner #myownboss #loveinglife #2018 #bringiton #bestcustomersever

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Officially qualified to teach high school kiddies! Today was magical 💫
#classof2017 #qutclassof2017 #qutgraduation #graduate #teacher #teacherlife #bringiton

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And that's a wrap on the year. My stuff out and another teachers moving in. Ending at one school, starting at another. Also got confirmation that my TQI portfolio was successful and I'm not officially a proficient teacher! #endoftheyear #newbeginnings #goodbyes #change #holidays #6weeksoff #bringiton

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Week 9 of our @Swimsmooth Manchester #criticalswimspeed #challenge.  This was our final week of training before the re-test (and Festive fun) next week. To honour week 9, our tenuous link was that the formula in the photo makes 9 and it was how we structured our main set, so 300 on CSS pace, 1 beep rest, 300 on CSS pace, 2 beeps rest, 300 on CSS pace, 1 beep rest and then 100 on CSS to finish.  Next week there will be no @Finis_inc tempo trainers allowed as we conduct our CSS re-test.  I’m impressed by how well everyone has trained over the last 9 weeks and I’m Looking forward to seeing how much everyone has improved! #bringiton #wintertraining #triathlon #swimsmooth #openwaterswimming #fitness #swimming #fitfam #fitspo #workhard #measurablegains #trainsmarter #thinkdifferently

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Feeling Christmassy and excited as I have finally chosen a name for my new business!
Business plan, website, and social media accounts to do next! 👏👏👏 #newbusinessventure #excited

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OK Friday
#BringItOn

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Change is a comin’
Here’s the details for the new Puffer route for 2018. We’ve added a wee bit to keep things interesting and freshen it all up a bit after 12 years.
More info on Facebook - head on over and check out the finer details
#strathpuffer #thepuffer #puffer #newroute #mtb #longerandstronger #change #refresh #bringiton

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Rumours Trio entertaining the good folks at Estia Health tonight
#trio #melbournecorporateentertainment #melbournepartyband #livemusic #partymusic #bringiton

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Jep, jeg sidder inde i vinterjakke bevæbnet med Pepsi max, lagkage og pisse meget tålmodighed. Det er super dårlig kombination, når mor og far er stædige og har fået en baby der er dobbelt så stædig, og som ikke vil sove ude i sin barnevogn når hun er overtræt... 😴#bringiton
#icandothisallday #Silkevsmor

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Day 2
So other than a really crap nights sleep & a little bloated, I feel totally fine!
My alarm went off at 5.15am for bootcamp and I then laid there for 10 mins trying to work out of anything actually hurt, did I feel sick, did I have a headache, but no, I was fine! Boom, I could go to bootcamp!
I know there are so many of you that don’t get it, that think I’m nuts, but it’s a massive part of my life and I love it!
I got there in my elf gear and had my partner is crime @savibu next to me keeping an eye, along with the boss @jadeskillenfitness. I started hard and soon realised that the 15kg bag squats we’re an option as my veins hurt (weird I know) from all the meds being pumped into my cannula yesterday.
I worked through, did the most pathetic burpees and the sprints turned to jogs, that was the point I got a little tearful as I normally smash camp, push myself so hard & today I couldn’t. Then I remembered that actually just making camp was an achievement and was fine again.
I got home showered dressed, got the kids up, did the school run and now for a quiet day of Christmas present wrapping. Do doubt I’ll check in later.
Btw I’m in the middle with the giant elf hat (thanks to @jadeskillenfitness for the photo)
#mystory #breastcancer #breastcancerawareness #checkyourself #chemo #checkyourboobies #fitness #bootcamp #jadeskillenfitness #6am #lifestyle #beastmodeon #ivegotthis #bringiton #kickingcancersass

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"theres always that one summer that changes you"
#bringiton #summer #change #takemetothebeach #vibes

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What a way to start... so much memories already!
The funniest bunch and couldn't ask for any changes (except for maybe one)🙄😅
Just good vibes 24/7 🏌️⛳️😁
#golflife#golf#studentlife#golfallday#funnymoments#memories#bringiton#2017

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