#calm

The frost ❄️this morning was so calming and beautiful I had to stop while driving 3 times to take it in and take pictures with my phone. The pics don't do it justice. No filter just nature. ❤️
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#nature #beautiful #peaceful #calm #meditate #breathe #moments #inspiration #findbeauty #pictureday #earth #calm #embrace

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Its been a long day, so im ready to relax by adding a few drops of this Amaranth oil to my bath 🛀
It helps calm and hydrate my body for those hard days ( not to mention the flowers in the bottle are super cute)😬
🌺 Amaranth oil - @measurabledifference
#bath #mondaynight #bathoil #relaxing #mytime #flowers #calm #relax #repair #yegmua #yegblogger #yegbeauty #yeg #happyplace #positivity #positiveenergy #womanstyle #womanpower #wakeupandmakeup #hypnaughtypower #beautyaddict #mondaymood #selflove #shoutout #bloggerlife #bloggers #risingtidesociety #beautylover #measurabledifference #treatyourself

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@lucirevferreira - Morro Grande ( Big Hill ) Vitória ES

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Друзья!
На этой неделе - распродажа абонементов «Остаток Зимы» !
10 занятий утро/вечер за 3000р, действует до 1 марта.
Можно передавать другому, ходить вдвоём, втроём и т.д.
Акция длится до 28 января(!) включительно.
Успейте 🌞
#calm#silence#smile#behappy#nature#contemplation#free#freedom#greenpeace#yoga#goodlifeyoga#yogaspb#hathayoga#yogapractice#yogapants#yogalove#yogakpp#yogarussia#yogaschool#meditation#love#traveling#travel#breathe#forest#mountains#cosiness#smile#fresh#space

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OVERWHELM 😩
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Here I was on Saturday feeling so grateful for our Palm Beach road trip, yet slightly stressing inside.
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On Sunday I would wake up feeling completely defeated.
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This doesn't happen often...but this was a mix of a few triggers.
'Can't' does NOT exist in my vocabulary, but it had taken up residence for the morning.
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Overwhelm. Stressed. Yep!
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I couldn't think straight nor see a solution or way forward.
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Life felt like it was out of my control and I wanted to throw it all in out of sheer defeat. Just shrink into a nice cosy corner free from any pressure, stress or worry. .
Thankfully I have enough awareness to know that moments like these are all in my head.
After a few voice messages with some of my oh so incredible girl bosses I felt like the fog had cleared enough for me to dive into what this was all about.
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I went into my room and fell into my chair
Took off my shoes and nestled my feet into the sheepskin rug​
I dropped some emotional clearing essential oils into my diffuser
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Took a deep breath and began writing..
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I had SO much noise in my head I could only really ask myself one question.
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I listed all things that were causing me stress, didn't bring me joy, light me up or were making me feel pressure, unhappiness and worry.
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I worked through each point.
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Immediately I felt better.
Not just better, but incredibly inspired.
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By the evening I had a clear action plan and an ENTIRELY new perspective on my life.
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I wasn't stuck.
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I certainly was not defeated.
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Nope. Just going through a glass ceiling type uplevel and needed to clear my limitations / negative thoughts / fears and stories that would have only sabotaged me anyways.
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And now I'm BACK!
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Yes. It is that simple to shift within when you know how.
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So today I documented what I did.
Created a mini-course.
Popped up a fancy website so you could join me.
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Because if you can relate, I want to support you through your funk for FREE!
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Join me for the 5 Day Mind Cleanse.
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I'm going far deeper and more detailed than what I personally did. Because I want you to seriously shift some BIG things within.

Link in bio
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It's totally complimentary.
Zip.
Nada.
Zero cost to you.

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Do you ever feel overwhelmed with thoughts? We probably all do and its natural to feel that way. Mediating for 10 minutes on a daily basis with @headspace defiantly helps me to be aware of my thoughts and 'keep a calmer mind'. I definitely recommend trying it🙏🏻❤️ You got nothing to lose.

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전주에서 한방차도 마시며 밀린 업무 처리도 하고 간만에 여유를 즐긴다.
좋은 사람과 사업이야기도 나누고 도와줄 수 있는 부분에 있어서는 정보도 나누어주는 뿌듯한 일을 하였다. 내가 가진 걸 가지고만 있는게 아니라 남이 잘될 수 있게 도와주는 건 정말로 행복한 일이다.

#business #enterpreneur #calm #life #teatime

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It wasn’t easy and some days it still isn’t - but - 😬 making the decision to look after me 😲 choosing a healthier lifestyle
🧐 deciding to learn more about health and wellbeing
Has been the best decision I ever made ... if I can do it ... so can YOU!!
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With love
Sonja xx
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#essentialoilsandwellnesswithsonja #essentialoils #doterra #wellness #healthy #happy #mind #body #soul #womenshealth #balance #hormones #menopause #autism #firstaid #workathomemum #horses #dogs #parrots #travel #immune #weightloss #emotional #calm #godisgood #faith #hope #love #helpingothers

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SunBee.
Still available. American polished cotton. 100% cotton.
Satisfaction guaranteed.

Available in all bed frames.

DM to order/enquiries
Whatsapp 07087787079

#Bedspread#Duvet#beemzys#cool#calm#sunflower#feedback

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