#catpose

A. She's suddenly interested in the word of God.
B. She's aware this is my alone time and I'm diligently preparing for classes. And she couldn't care less.
C. She, too, could use some girl time.
#catpose #renewedholyyoga

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Each night I will post the second pose for #yogistrickortreat again separately because I want them all seen from my page 😜. Here is day 1 #catpose

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#yogadog Baily striking a #catpose with mommy! Join @divinityyoga for our annual Halloween photo challenge! Monday- Friday this week.
#dogini #yogawithdog #yogalife #namaste #om #yogafun #type1diabetes #t1d #t1diabetic #yoga #love

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Enter if you dare...Day 1 of #yogistrickortreat has arrived πŸŽƒ Will you choose a trick, a treat or maybe both like I'm sjoeing? My daughter @bendy_emily is joining me, so show her some IG love! .
Check in with my super awesome cohosts to see what they are brewing up each day!
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Spooktacular Hosts:
@jennyg2bfit
@yogamom.journey
@darla_coffman
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Generous Sponsors:
@aeromats
@dvawear
@weaviewear
@isabby_claudia
@gomacro
@cleanbottle
@bareharmonybox
@yogapaws
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1. Spooky: Crow/Cat πŸŽƒ
2. Creepy: Alien Wheel/Wild Thing
3. Sweet: Sugarcane/Dancer
4. Crawly: Scorpion/Spider
5. Slimy:Β  Frog/Cobra
6. Super Hero: Flying Warrior/Hero
7. Headless: Headstand/Shoulderstand
8. Yogi's Choice
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#halloweenyoga #yogachallenge #yoga #loveyoga #yogamom #myyogajourney #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogafitness #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste #yogi #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #fitmom #catpose #crowpose

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It's time! I'm so excited!! πŸŽƒ πŸ‘» Welcome to our #yogistrickortreat challenge!! πŸ‘»πŸŽƒ .
Will you choose a trick or a treat pose or both? 😈 This challenge gives you a chance to get creative with all things you love about Halloween. You can dress up in costume, add makeup, decorate your yoga space or transform everything through editing. Choose which pose (or both!) each day and feel free to use the noted theme as your inspiration. So excited to see what you come up with!!! For day 1 we are spooky in #crowpose and #catpose . Be sure to check in co-hosts with @yogamom.journey (Kate) and @darla_coffman (Darla) too! πŸ–€πŸ–€πŸ–€πŸ–€πŸ–€πŸ–€
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To join: ...
1) Repost the flyer and hashtag #yogistrickortreat in each post
2) Follow all hosts and sponsors.
3) Tag a couple friends to join.
4) Make sure your account is set to public so we can see you.

Spooktacular Hosts:
@jennyg2bfit
@yogamom.journey
@darla_coffman

Generous Sponsors:
@aeromats
@dvawear
@weaviewear
@isabby_claudia
@gomacro
@cleanbottle
@bareharmonybox
@yogapaws .
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Trick or Treat pose with Daily theme:
1. Spooky: Crow/Cat
2. Creepy: Alien Wheel/Wild Thing
3. Sweet: Sugarcane/Dancer
4. Crawly: Scorpion/Spider
5. Slimy:Β  Frog/Cobra
6. Super Hero: Flying Warrior/Hero
7. Headless: Headstand/Shoulderstand
8. Yogi's Choice
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#yogachallenge #yoga #loveyoga #yogamom #myyogajourney #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogafitness #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste #yogi #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #fitmom #yogaaddict

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Cat pose πŸ˜‹ on the 100% natural Eco Yoga Mat. Wearing no fancy #yogapants today. Going #allnatural like my mat. Thank you @barefootyoga β€οΈπŸ™πŸ»β€οΈ This #yogamat is #purrfect
#catpose #yoga #catsofinstagram #ecofriendly #ecomats #ecoyogamat #barefootyoga #workout #nowfood

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Created my own side lying pose for #meowgamonday
Simba is sitting this one out.😸 Hope I'm not late for class @rocky_claw_boa! #meowmaste

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Here we go, day 1 out of 9 for the #spookyshapes πŸ‘»πŸ•ΈοΈ#igyogachallenge that I'm doing with some awesome hosts.. @thetravelingtrainers @artica21 @disintegratorx @mamabear_yogi @bodybybrookenj ... you can still join us for a chance to win some prizes!! Just be to tag all the hosts plus the sponsors below ... @mama_sugs @lularoecarriegrosser @larramirkdesign @malaprayer @thetravelingtrainers Today was #catpose , swipe through to see some variations 🐱. Oct.24- Ashta Chandrasana standing crescent moon Oct.25- Virasana hero. Oct.26- Pashasana noose. Oct.27- Devaduuta panda asana fallen angel Oct.28- Ardha Chandrasa half moon. Oct.29- Virabhadrasana (any version) warrior. Oct.30- Bhujangasana cobra. Oct.31- Savasana corpse πŸŽƒπŸ‘»πŸŽƒπŸ‘» #yoga #fitnessisfun #personaltrainernj #yogaeverydamnday #spookyshapes #yogini #fitnesstrainer #halloween #bodybybrookenj

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Day 2 of #SpookyYogaParty is : . . .
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Black Cat aka #CatPose πŸˆπŸ–€ .
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Omg everyone's Spooky Spiders today were AMAZING 😍 You've all blown me away with your creativity, be it your outfits, edits or simply stunning spider poses. Lovely to see everyone having fun. I can't wait to see tomorrow's posts πŸ‘» .
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Make sure to check my fabulous co-hosts @benditlikebay, @themuscleboundyogi and @clarissa_mae_ too πŸŽƒ .
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πŸ’– πŸ–€ πŸ’– πŸ–€ πŸ’– πŸ–€ πŸ’– πŸ–€ πŸ’– πŸ–€ πŸ’– πŸ–€ πŸ’–

54πŸ’¬

Zephyr blending in with the colours of autumn πŸ‚ πŸ”₯

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Kicking off Day 1 of #spookyshapes with #catpose πŸˆπŸ–€ Looking to add some Halloween fun to your Yoga Challenge? Join us for our 9 day Yoga Challenge as we pose our way to Halloween! To enter and be eligible for prizes, please follow all hosts πŸ‘»@thetravelingtrainers @bodybybrookenj @disintegratorx @mamabear_yogi
Make sure to follow and tag our amazing sponsors as well πŸŽƒ @mama_sugs @larramirkdesign @malaprayer @thetravelingtrainers @lularoecarriegrosser πŸŽƒTag a few friends to join us, share this post and make sure to use the hashtag #spookyshapes & tag the hosts in your posts πŸ‘»
Pose Line Up
October 23- Biralasana cat pose
October 24- Ashta Chandrasana standing crescent moonΒ 
October 25- Virasana hero
October 26- Pashasana nooseΒ 
October 27- Β Devaduuta Panna AsanaΒ  fallen angelΒ 
October 28- Ardha Chandrasana half moon
October 29- Virabhadrasana (any version)Β warrior
October 30- Bhujangasana cobra
October 31- SavasanaΒ corpse

#yoga #yogini #yogachallenge #yogaeverydamnday #yogaeverydamnwhere #biralasana #yogibodylove #mikayogawear #Halloween #zenasfuck #namaslay #yogamat #namaslay #meditation #yogisofig #yogainspiration

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Tiger Pose with its overhead toe grab, is the deepest and most difficult variation of the Cat Pose, why it’s also named King Tiger Pose.
There are various ways to grab your toe. I am using the @blackroll Loopband. However, this pose requires a supple spine. By grabbing your toe over your head the shoulders needs to get well rotated. This asana is a deep chest opener and backbend. The pose is very challenging, so don’t force it, as over extending your spine can lead to a back injury. 
A forced hyperextension can be degenerative unless your hip and back muscles are strong enough to engage and hold you up. Tiger Pose is also a great balancing pose. Use this posture to stretch out your entire front body (-> superficial frontline). This pose strengthens the muscles in your arms, thighs, open the hips and shoulders and furthermore improves your flexibility and balance. 🐯 ...ha there is still room to improve for me. 😏 πŸ“Έ: @kian_d_ πŸ‘šπŸ‘–: @varley @adidas_de @adidaswomen
#blackrollmeetsyoga #trainereducation #tigerpose #kingtiger #superfiscialfrontline #catpose #openchest #happyhips #blackrollloopband #supplespine #openshoulders #openheart #yoyomat #iloveyoga #yoga #blackroll #yogagirl #alignment #neverstoplearning #anatomy #yogaismedicine #props #keepfit #relax #balance #chestopener #yogaforathletes #pulsyoga #leoparddoingtiger

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I am seeking that dance which might be the Devine expression of the human spirit through the medium of body movement πŸ™πŸ’œ
- Isadora Duncan
Combining Day 21+22: #catpose to #camelpose to #seatedheadtokneepose
Fall has officially arrived! πŸ‚πŸI don't work in a conventional office so I'll take pictures as I move around my daily work spaces πŸ™πŸ’œ
Thank you to @doyouyoga for hosting #doyouyogaintheoffice challenge this fall! 🍁🌻

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Elegant and refined, Lord Westenwind is one Fine FINE Feline 😻😹😹Please acknowledge this by following him here: @lordwestenwind for more of this surpreme LordCat and, occassionally, some other animals 😼 #cat #catspam #catpose #catmodel #catyoga #sittingcat #restingcat #blackcatsrule #blackcat #blackcatsofinstagram #blackcatsclub #blackcatsarethebest #blackcatsrock #weirdcat #lordofthecouch #lordcat #instacat #catstagram #finefeline #stepcats #tomcat #hunk

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Happy Monday folks! Today is #yogisstretchmonday πŸ˜„ I brought #catpose
#marjaryasana / #cowpose #bitilasana .
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. My poor back is trying to recover but I know it'll take time! So I work with it! #stretch
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. . . Thank you hosts for your dedication to our stretching lol πŸ˜‰πŸ™ŒπŸ˜‰πŸ™† @arcierojoe @t_om_ma_h @adam_earthdominion . .
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. Stretching today? @indigoyogipunkin
@iriephoenix @lovetheasana86 ??. #stretch #allday #allday #yoga #stretchcrew #yogaofinstagram

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