#challenge

#endurance • the fact or power of enduring an unpleasant or difficult process or situation without giving way #namaste 🙃👌🏽

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Día 36: "El despertar"
La pintura se esparcía por los tempranos cielos y yo no hacía más que impresionarme.
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#day36 #1day1pic #challenge #sky #skyporn #awakening #clouds #sky #cloudsporn #beautiful #nature #travel #naturephotography #colors #amazing #stunning #horizon #mountains #mondaymorning #goodvibes #dream

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I didn't photoshoped this... @talfishman #edit #photoshop #Challenge #photoshopchallenge ...

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Day 8: the Magic of Going Slow

Today is the last day of our challenge! Wow it's been so awesome for to me to hold this space for you, and I hope it has inspired in you some more self-honoring practices.

Today I invite us to move slowly. Let's start with food—let's try eating at half the rate we usually do, remembering to place our fork or spoon down between bites. Chew 30-50 times (I know, it's a lot, but let's try it!). Moving slowly gives us a chance to LISTEN. We get access to the subtle things that give us pleasure, pain, attract us and repel us. I believe that slowing down is the foundation for unraveling our relationship with food and developing a loving relationship with our bodies.

Comment or post with what happens when you slow down today with the hashtag #honoryourbodychallenge.
Thank you all for participating with me! It's been such an honor to hold this challenge, and I'm excited for my next one (maybe December?). Stay tuned!

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Dreaming of a world, where my mental balance is as strong as my leg balancing drinks. #balance #drinks #legs #challenge #fuckit

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Who's Ready? The results from the September group are so inspiring! 🎉🙌 I am so ready to start feeling good❗️ I dunno about you but I'm super excited to not have to plan my meals for 30 Days! I 😆This challenge is Simple and Easy to follow! You get to join an amazing group that helps cheer you along the way and give you awesome snack ideas too! Join in❗️ A Healthy Outside starts from the Inside! 🍏🍓🥗 #healthy #cleaneating #challenge #arbonne #weightloss #energy #sleepbetter #guthealth #detox #vegan

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Training for the race 🏃🏻
La team Feelinks participera à la course "Je me ligue contre le cancer" le 8 octobre 🏁
#race #training #fit #run #feelinks #sport #course #challenge #motivation #team #workhard #playhard

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Travel, Adventure, #Xplore with us!

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F Farty #f40

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5 DAYS OUT. I was told awhile ago by someone that they don't like bikini because they don't see the point in getting as skinny as you can get and that's all bikini is.
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I was like WOOAAHHH. No. Bikini is more than that. It's just like all the other bodybuilding classes where you gain muscle, shred down to see what progress you've made and improve yourself.
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Competing means something different for everyone. I compete because it keeps me sane. I love it. I learned about myself mentally and physically. I learned how to push past my limits and what happens when you have self-doubt. I learned that when life happens, you keep going and you push back harder. I took off a week last year from training when I lost my sister and I got right back in the gym. I learned to use it as a coping skill. A tress relief. A way to handle being depressed and not having the motivation to do anything and when everything seemed to be coming down on me, this is what got me though.
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Today I am 4 Days out and I see myself leaning out more each day. I keep in mind my "WHY" and I keep going. I haul m ass out of bed every day and tell myself you're almost there and you've come so far.
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Keep your "why" in mind of any goal you've ever started and you will accomplish great things and go far in life.
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Happy #motivationmonday fam! I hope everyone is able to take something away from this.
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Have a great day ❤️

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I'm starting another 60 day #challenge today! Who needs #accountability? There is still time to get in!! This morning I almost didn't post this 9 month progression picture because I thought -- oh I've posted too many before and after pics.. no one wants to see that.
But then I am reminded of the post you all make about being tired, #overweight, #stressed. The post I used to make about being #exhausted. And if we all have felt that way I can only imagine the others who have as well. So I #share.
This is what #bloodsugar regulation looks like.
This is what #hormone #balance looks like.
This is what #eatingwell but not #extremediets looks like.
This is what working hard in the #gym but still playing with my #kids after looks like!
This is why I share supplentstion!!! Can you even imagine how much more fun my kids and I have?! Can you relate to how much more fun I am having dressing up my new body?! And I'm just getting started!!! It's #Monday. If you are the kind of person we needs to start fresh on Monday -- this is for you!
Join me!!!! Let's kick our butts to the curb -- let's dance in the kitchen with our babies, let's let go.of the stress and anxiety that is LITERALLY weighing us down! #weightnomore #obesity #weightloss #strongnotskinny #healthy #letshealthyup

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Die #Challenge geht weiter! Mitmachen ist ganz einfach --- Bitte dazu die App beenden und neu starten!!!---
Auch heute gibt es wieder ein #handsigniertes #SchweizerTaschenmesser zu gewinnen, für die SpielerIn die den Highscore knackt.
!!! Der Highscore wird immer leichter zu knacken !!!
Heute perfekt für #EinsteigerInnen ohne Spielerfahrung:
Wir werden bis morgen 12:00 den Wert für alle Items langsam nach oben anpassen.
Außerdem sind ein paar #Glückstreffer versteckt, die dich durchs Aufsammeln automatisch an die Spitze katapultieren.
Also dranbleiben und sammeln was das Zeug hält! #TopDieWetteGilt!
Hier gibt's das #Game: www.hoepner-hoepner.de/game
Eure #TravelTwins
#AdventureTwinsGame
#TravelTwins #2imEis #KeinWegistdasZiel #HoepnerHoepner #Urmel #ZweiumdieWelt #ZweinachShanghai #iOS #AppleStore #Android #PlayStore #MobileApp

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#snaptember2017 #challenge day24 challengeJeroen Steenmeijer is senior communications advisor and spokesman of the city council of the city Roosendaal i(Netherlands)
I ‘ve known Jeroen a long time. We first met when he was working as a community police officer while i worked as a photographer for the staff magazine of a region of the dutch national police.
Later Jeroen became spokesman and communications advisor of the police department. So we worked together even closer. My portfolio public safety; https://www.bartvanhattem.nl/portfolio/openbare-veiligheid/
Today he needed an update of his online identity and i was very glad to see him again.

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Guys we've been throwing out videos all week! We have another one up on our couples channel 🤗type in: Los & Jas in the search bar and like, share, comment, and subscribe if you enjoyed ❤️

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Te gustaria PERDER PESO?
Estar MAS SALUDABLE?
Verte mejor?
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UNETE A NUESTRO RETO DE PERDIDA DE PESO Y GANA $500!!!🙌🙌🙌
🚨(Ultimo dia para unirte)
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🙌HOW MANY OF YOU READING THIS WOULD LIKE TO HAVE SIMILAR RESULTS? 🤔🤔🤔🤔
We don't convince people, RESULTS DO! ....
Contact me today and join the team!
➡This are a few things I offer under my coaching:
✔Meal Plan & Ideas
🏋️Workout Routines
🤝Motivation Chats
👨24/7 Free Coaching
📋Monthly Wellness Evaluations
🏃Fitcamps
🗒Grocery List
- Much more.... Thank u I'm Andres by the way and this is my direct contact information:
📲813-770-3282
[email protected] .
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#HealthyLife #Fitness #WeightLoss #Transformation #Challenge #Nutrition #Lifestyle #Coach #Herbalife #Results #LooseWeight #GainLeanMuscle #GetFit #HerbalifeResults #HerbalifeNutrition #HealthyLife #BeConsistent #StayPositive #MakeChanges #BeTheBetterYou #AskMeHow #FollowMe #CoachEnrique #Herbalife #Nutrition #Results #JoinMe #BeHealthy #WorkOutWithUs #GetInShape #LooseWeight #FeelBetter #HaveMoreEnergy #BeActive #FollowMe
@coach__enrique @shapeyourself
Want to look your best?
Message me for more information!
YOU CAN DO IT TOO!!!!💪💪💪
STOP MAKING EXCUSES!!!😡😡😊

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#day1 on my #cleaneating #challenge!! This is my lunch, #blackbeanburger topped with a #friedegg and #gaucamole. #filling #nutritiousanddelicious. I love that #arbonne has taught me how to eat properly balanced meals. And I love knowing these next 30 days will be the best way to treat my body in my last few weeks of #pregnancy. Yes, the Arbonne 30 Day Clean Eating is safe during pregnancy! I have a few spots available in my coaching group starting Oct 2nd. DM me if you want to #dropapumpkin by Halloween!

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I’ve decided to run the “Great Birmingham Half Marathon” with only 3 weeks training to do it and following shoulder surgery.. 😅 Please feel free to donate at my just-giving page! (minimum is £3 on website)Thank you!👍🏻 https://www.justgiving.com/fundraising/matt-bayley1 #halfmarathontraining #halfmarathon #running #runningman #jogging #cardio #fitness #fitnessmotivation #fitnessjourney #healthy #healthylifestyle #healthychoices #endurance #charity #donate #gym #gymtime #gymmotivation #motivated #motivation #motivate #lovinglife #marathon #challenge #pushyourself #setgoals

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#azamat_zholy #challenge #sdu_dc
@iliyas.ka мырзаның бастамасы түрткі болып, клубтағы #azamat -тармен #40 күндік #challenge бастап кеттік.Талаптар:
1.Аптасына минимум 150 бет кітап оқу;
2.Күн сайын минимум 6.30 да тұру, және ұйықтап қалмау;
3.Сабақты мүлдем босатпау(((
4.Күніне маңызды 3 іс белгілеп,бітірген соң есебін #insta -ға салу;
Сәттілік, бауырлар!
#алмаз #под_давлением

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#challenge ? I'm ready for one.

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