#changes

A huge thank you to all of our clients who joined Wolfe Auto Group in our 2nd Annual Drive to Survive Breast Cancer Awareness Campaign & purchased a car in the month of October. Our managers proudly presented a cheque for $14,900.00 to Nicola of the Canadian Cancer Society today. #endcancer #drivetosurvive #breastcancer #givingback #socialgood #changes #getinvolved #dogood #breastcancerawareness #gooddeed #fuckcancer #thankyou #october #instagood #instacars #instamoment #subaru #mazda #mitsubishi #cars #vancity #langley

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¡Todo depende de cómo veas las cosas! 🆒
#EnamórateDeTiMismo #felizlunes #soñarengrande

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Always thought that the saying ‘be your own motivation’ was cliche as fuck but it probably isn’t looking at all the old and recent photos of myself. When you see the total difference in yourself, you do get addicted to results and self improvement. One thing I’ve learnt of late more than anything is To be patient. Rome wasn’t built in a day. If the jobs worth doing, do it properly. Loads of other phrases I can coin. Basically, don’t tell anyone what you’re doing..just knuckle down and let the results speak for you. I’m on a journey, like anything, it doesn’t go your way 100 percent of the time, get over the hiccups and keep pushing forward. Hard work, education, support, sacrifices and determination will never fail you. I have had an immense support network and always want to thank them for everything they’ve said and done for me @luke_wrightson @k9icular @munro_fitness @quince_stagram @baowl @littlesitattooer @jamestalbot08 @justin_abc_dee and Anyone and everyone who’s ever sent me kind comments and words of encouragement. You guys rock 🤘🏻#motivationmonday #beyourownmotivation #mondaymotivation #thenandnow #transformation #selfdevelopment #changes #embracechange #fitness #fitnessmotivation #8stonegoneforever #fatloss #fatlossjourney #munrofitness #diet #exercise #gym #nutrition #iifym #flexibledieting #buyingcake

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looooving cruskits with cottage cheese and vegemite at the mo! #breakfast

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"If she dyes her hair after a relationship, y'all not getting back together. New hair, new life, new man." -Unknown
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😁😁😁😁😊✌🏼✌🏼✌🏼✌🏼♥️
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#newhair #love #thankyou #allsmile #changes #dyed #cut #newchanges

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Odio los Lunes pero este vino cargado de pura suerte, buenas noticias y full buena energía 😍🚀 #monday#mood#happy#good#news#lucky#girl#ink#love#enjoy#life#changes#are#coming#blessed#instagood#like4like

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There’s a way to do it better-find it. - Thomas A. Edison #changes

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Seguimos creciendo y consiguiendo objetivos. Tiempo de cambios#changinglives #changes #goals

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Not much has changed

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Is ok if you want to quit of certain things sometimes, changes are always welcome.🍃
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#flowers #nature #naturephotography #planetearth #plants #plantslovers #forestmind #natures #photos #universe #changes

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~Dicono di me
Che sono una stupida frase da dire davanti a un caffè..
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#smilealways #changes #svoltando #selfcentred #igoasilike #latisanadellasera #beunstoppable

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Y'all. It's Thanksgiving week! I can't believe it's already that time and Christmas will be hot on it's heels, along with all the sweets & booze.

BUT. I've got some major #goals to crush in 2018 so I'm not tryna gain a bunch of fluff between now and the end of the year. So instead, to keep myself in check, I will be participating in a challenge group throughout the month of December doing the PiYo program.
If you are interested in staying on track this holiday season, need some extra motivation or accountability or just want some virtual workout buddies, feel free to join! You can do PiYo with me or something completely different! 🤗 Come one, come all... The more the merrier, even if we haven't talked in forever. PLEASE, anyone out there in the facebook world, feel free to call me out & ask how it's going because lord knows I need the accountability! 😂
Let me know if you want more info! Prep week starts the Monday after Thanksgiving... Nov. 27th! 👊🏽 #noexcuses #maketime #fitnessjourney

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Today I hit the beginning stages of what they call: KETO FLU👎
But that ain't stopping me. Today I drove through Timmy's to grab my kids hashbrowns and timbits and I didn't even eat a single bite of anything. Took courage and perseverance not doing that LOL! Here was my breakfast today instead: 1 fried egg (fried in the bacon grease), 2 slices of bacon, 1inch of a slice of cheese cut in half and of course... My bulletproof coffee💪
#ketogenicdiet #ketogenic #ketodiet #ketomom #ketogenicmom #motherofallketos #weightlossjourney #fitnessjourney #healthyjourney #strength #motivation #goals #bodygoals #ketogenicwife #ketowife #wayoflife #lifestyle #changes #dreams #encouragement #selflove #selfacceptance

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Se você não pode ou não quer investir TEMPO, DINHEIRO ou CÉREBRO, então o que você quer da vida?
Não espere que os retornos venham ou que as coisas aconteçam, se VOCÊ não se levanta e vai TRABALHAR!!! CLT não significa conforto, mas sim a sua “Capacidade de Levantar e Trazer”...trazer resultados!!! Se lamentar, reclamar ou apenas se conformar, não vai mudar sua história.
Para mudar ou melhorar, VOCÊ DEVE SE EMPENHAR!!! #hnd #changes #mudar #viver #levantar #giveup #alldaywork #workhard #hard #levelhard #warriors #ineedtodothis #hinode #world #youwant #energeticohnd
#trabalhoemequipe #diamond #lapidar

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