#chirofit

#JimGoetz and #ChanteaGoetz #biohacking and their 12th wedding anniversary today, September 24. #Married in 2005 in Tampa, Florida sticking together and living life through all obstacles, trials, tribulations and joys. "Cause we've only got a hundred years to live"

Top #BioHack of a successful marriage
-Nothing else outside of one another matters.
#beautybrainsbrawn #biohackernation #biohackersinc #biohackhumans #drdaddy #fitaid #fitness #jerseyshore #florida #Tampa #jerseystrong #jerseystrongfreehold #jerseystrongmarlboro #neurosportfit #advancedhumanperformance #chirofit #crossfit2018 #chiropractic #sportychic #whosyourdrdaddynow #marriage #biohackmarriage #houseofcards

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Iniciamos un buen día sábado...de 110 a 120kg de arranque colgante y salió a primera 🏋️ cada día más cerca de la meta de este año!!! 💪😁 #w1 #chirofit #JustfitNutrition #Mutants #teamyet #weightlifting #Stpas #vamosquevamos #miViejita #CrossfitRukalaf #ubuntucef

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Thanks @chirofithealth for leading our members through some Saturday mobility!! #fitfam #mobility #chirofit #crossfit

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Buen recuerdo de poder terminar esta prueba maldita. #FitSolutions #LIFTTHEWORLD #chirofit #purelife #skate #surf

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It is common for children to experience obstacles while growing up, and many parents may feel at a loss of what to do. Chiropractic care can help to relieve common issues, such as: ADHD, earaches, breastfeeding issues, etc. Contact us today for a consultation!

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Part of today’s AM Session. Five sets of pure hell, this Assault Bike is a mean machine. Simple but effective. ••Some awesome news! I have been using @nfsports_ supplements for about two months now, and am in absolute LOVE with all their products. The NutriWhey is my favorite by far. You can use the code “Cronin” at checkout and get 20% off all items! Visit NFSports.com and try it out.•• #CFB #WTWT #HWPO #CrossFit #nfsports #Patience #EnjoyTheProcess #TrustTheProcess #365barrington #living60010 #NFSports #Fitness #Motivation #lululemon #ambassador #ChiroFit
@nfsports_ @lululemon @crossfitbarrington @barringtonchirofit

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Thank you so much @crossfitaruba_297 for letting us workout there today! Loved the energy and loved your box
#NirvanaCrossFit
#FitSolutions
#FSTeam
#chirofit
#prgnxchile
#wodndonescl

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The wife came in for some support! #4weeksout #chirofit #rocktape #chiropractic #pregnancy #kenisiotape #movement

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@renee_kickinit joins #Team #Lethal

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BioHacking Abs with #JimGoetz #BioHackerNation #BioHackHumans #Fitness #Crossfit2018 #Chiropractic #JerseyStrong #JerseyStrongFreehold #JerseyShore #JamesGoetzNJ #MadScientist #DrDaddy #WhosYourDrDaddyNow #UnderGroundNutrition #chirofit #neurosportsperformance #lfg
Unique ways to utilize isometric contraction combined with both concentric and eccentric movement. This is not to be tried at home or at anytime without a very experienced fitness/ chiropractic professional.
This is a toe to bar with stability ball hold with of course blunt force to the abdominal region. ***Stay away from the liver and solar plexus***
Work your way to 5 sets of 20. Begin of course with 1 set of 10 (without the punches) and go from there. Contact us for more tips on how to BioHack amazing abs!!!

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Got this bad boy today! The #theragun. Vibration Therapy that increases blood flow, decreases lactic acid and relaxes tight muscles. It feels amazing! Come try it for yourself!

#sportschiro #chiropractic #physioterapy #recovery #crossfit #spartanrace #deeptissue #preworkout #postworkout #chirofit #roseville

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Progresión Metodológica para Dominadas Mariposa (butterfly Pull Ups).
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10' a 15' de Trabajo Técnico:
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Este trabajo lo puedes incluir en tus calentamientos Generales y/o especificos los dias que trabajes dominadas y debes elegir la dificultad según tu condición física y coordinación, debes trabajar en series de 5 a 10 reps no más alla, manteniendo la postura en todo momento
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Es importante recordar que este trabajo debe ser realizado en paralelo al trabajo de dominadas estrictas, ya que el trabajo de fortalecimiento es clave para el logro del ejercicio sin provocar lesiones.
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#manada396crossfit #unidossomosmasfuertes #FortiusAthlosProgram
#chirofit #crossfichile #instachile
#wodstockwinteredition2017
#TeamBullyingConstructivo

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Gym time antics!! Fluffy but getting bigger, 160-200g of carbs daily!! @deirdreamorris @retrofitness_lumberton #npc #npcprep #swolmates4life #swolemates #fitnesslove #chirofit #npc2018 #fitspo #fitness #njfitness #fitnessnj #fitnessmotivation

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No todos los días son de fiesta... 💪😥 Pero lo importante es poder disfrutar cada momento.😝🏋️ #teamyet #weightlifting #w1 #chirofit #JustfitNutrition #Mutants #CrossFit #rukalaf #ubuntucef #Stpas #goodday

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Acondicionamiento para Pies a Barra (Toes to Bar).
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5 a 6 series.
- 3 a 4 Medio Pies a Barra Estrictos a 90°.
- desde 90° 3 a 4 Pies a Barra estrictos a tocar Barra
- 3 a 4 Pies a Barra Estrictos completos.
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Esta secuencia puede ser usada en el calentamiento especifico en tus días que trabajes pies a barra, el objetivo es trabajar manteniendo la postura extendida durante toda la ejecución del ejercicio.
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#manada396crossfit #unidossomosmasfuertes #FortiusAthlosProgram
#chirofit #instachile #crossfichile
#wodstockchilewinteredition2017
#TeamBullyingConstructivo

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