#choices

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Is it possible to be sore within 5 seconds of being done with a workout?!
Ahhhh hurts so good!
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Got my workout in early so that I can soak up time with my giiiirls!
I can’t believe that they are REAL & HERE.
Having this virtual community is amazing but FINALLY having that IN PERSON fellowship is amazing.
So looking forward to this weekend & game planning with them.
When I left college, I lost my teammates & accountability.
I had no idea what I was going to do or how I could possibly hold myself to a program.
THEN I was welcomed into this community of coaches & sisters.
There’s nothing like it 💕
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#riseandgrind #bebold #confident #workoutmotivation #squad #squadgoals #besties #mygirls #girlpower #girlboss #bosslife #proud #lovethislife #bestlife #womenempowerment #unstoppable #ladyboss #tiuteam #tiubride #bride #bridetobe #nodaysoff #accountability #choices #bbg #fitfam #bbgcommunity #wife #legday

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"I'm not feeling the bob, Liao."
"Oh..., shut up." - Kaitlyn & Becca
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Got the prompt from a particular scene where Becca mentions Kaitlyn new hair.

#drawing #art #artwork #sketch #doodle #fanart #thefreshman #thesophomore #choices #choichesstoriesyouplay #pixelberry #playchoiches #beccadavenport #kaitlynliao #digitalpainting #crackpairing

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#love working out with my #bestie! We push each other to go #harder!
I've been recovering from food poisoning, which sucked really hard, but got a couple #workouts in. I feel so much better today!
#80DayObsession #strong #innerstrength #willpower #change #nolimits #killinit #onemorerep #fitnessmom #selfcare #selflove #icandothis #warriorgoddess #bestfriend #sisters #legday #core #workout #paleo #paleolife #healthful #choices #strongertogether

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Meditation is not about turning off the brain. Why would you want to do that? It has taken thousands of years of evolution to develop a brain as marvellous as ours. For what do you want to turn it off?

When you meditate, do you ask your kidney, liver and heart to stop, too?

Of course not.

Why?

Their functions don't bother you because you don't think they are you.

The problem is you think you are your psychological process, so you struggle to ignore it. But you know you are not your heart, so the heart doesn't bother you.

Meditation is about experiencing life as is. Not "turning off" the mind but transcending identification with it so that you can explore and experience the reality of life, not what you have always thought life was: your thought process.

How many moments in a day are you thoughtless? Or able to look at something as it is without any thought attached to it?

As many moments as that happens is as many moments you are truly experiencing real life.

For majority of us, that never happens. For others, there are a few moments in a day. For some, it is always.

At least aim for a few moments of reality a day. Why settle for a facade 24:7?

Exercise for today: When you next see a "bird" just forget what you think you know about it. Remember that the bird is not really a bird - you simply use that word for convenience to identify the difference between it and, say, a cow.

But it is NOT a bird. What the hell is it?

Well, if you want to know then simply look without intention of anything but observation. After a few moments you will probably start laughing. Cause you realise that you actually have no idea what you are looking at but bloody hell is it freakin magical.

#sadhguru #meditation #vibratehigher #sunsetporn #digitalnomad #consciousnessshift #consciousness #enlightenment #travelphotography #kampot #magicalearth #iamnotthebody #iamnotthemind #sunsetsofig #enlightenedminds #staywoke #cambodia #beherenow #observer #perspectiveshift #choices #heaven #landscapeporn #thirdeyeopen #sunsetsky #sunset_hub #lifechoices #doyou #divine #theuniverse #cambodia

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🖤#choices#balance#lol#🖤#🤦🏻‍♀️#life#🤷🏻‍♀️

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Found this in driveway ... 🤨interesting manifestation... I think it’s mine from ages ago... but how on earth it ended up there, I’ll never know... but so appropriate ... ❤️ Do we fear our own light? ❤️ Do we fear our own #potential? ❤️ Judgement? ❤️ Are we more interested in looking good or Avoiding looking bad THAN Making a Difference?!! ❤️ It’s ok... I’m lecturing myself here! #alreadyalwayslistening #mind #mindfulness #choices #change #challenge #motivation #motivationalquotes #morning #motivationmonday #focus #now #morningmotivation #believe #manifest #believeinyourself #happy #fearless #mindset #energy #thinking #think #rightnow #attitude #knowledge #knowledgeispower #knowyourworth #worthit

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Natural elements can make such big impact in our lives. Dm me for information in regards to aura cleanings. Meditation healings. #mysoulmate #needmorecoffee☕️ #love#mydestiny #takecharge #samesexrelationship #family #cheating #choices #smile #soulmate

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